Nikki in ??? IT STOPS NOW!

[great things]

been back to the docs and i still have an infected throat so back on antibiotics for another week. wouldn't care but £7.40 each time now, flaming expensive. i know in comparison to the states it's not bad but considering scotland gets them free it's taking the mick!

 

[MinnieMel]

Hi Nikki,

And, it is really expensive if they are not working. I hope whatever they gave you does the trick this time.

I'm glad you went, maybe they'll kick in and you will not have to suffer much over the weekend.

MM

 

[great things]

Throat is killing me. Thinking the antibiotics are actually making it worse but then again it might need to happen for the things to go away!

Doing a really bad job of maintaining this week! Scales are up up up so my mood is down down down. Need to get my head seriously back in the game. The exercise is good but I'm not sure if it keeps my weight under control. Doesnt seem to impact on whether I put on or not these days!

 

[*Shanny*]

Morning Nikki.. please dont stress about the scales.!

you know this happens from time to time so play along with it and im sure you will drop back down again in time for your hols.

happy saturday.x

 

[Surfhunny]

Hope the antibiotics start to work soon. Have you tried using a throat spray? The anaesthetic in it might help. Got a busy day today, taking mum to the farmers market and shopping. Then I've got babysitting duties tonight.

 

[great things]

Morning Nikki.. please dont stress about the scales.!

you know this happens from time to time so play along with it and im sure you will drop back down again in time for your hols.

happy saturday.x

It's my own fault though shanny! I've been lax and lazy in the food sense. Been drinking too much wine! Up 5lbs so going to do a week or 2 of 810 as ss is too low for me. Plus no wine and chewing gum as most of my weight is down to picking.

 

[great things]

Hope the antibiotics start to work soon. Have you tried using a throat spray? The anaesthetic in it might help. Got a busy day today, taking mum to the farmers market and shopping. Then I've got babysitting duties tonight.

My mum's just off to h'pool farmers Market with Ems.

The Vicks throat spray was the best the new green and White thing is rubbish!

 

[great things]

Well it's warm sp I'm not going to sweat it out in my winter leggings, thermal top and jumper anymore. Here comes a summery me!

 

[great things]

Well we've popped to our caravan at primrose valley. De-winterised it (aka got rid of the salt and turned on the water), put the rooms back to normal. Feel like a right 'gypsy' wife lol! Diet is out for today. Having tea out.

 

[Surfhunny]

What a fab weekend to go to the caravan, I've just chilled out this afternoon in preparation for being terrorised by the kids tonight!!! I also feel full to sloshing with water, I lost count of how much I'd had because I had some at mums so i drank extra just be sure I'd had enough.

 

[*Shanny*]

Morning Nikki I like the summery you chick.. I poped into new look and warehouse yesterday both shops were so busy... I couldn't look round propley so left it's nice to wear thinner clothing.
Have a lovely day.. What are u doing today ? X

 

[Surfhunny]

Hey Nikki hope you've had a good weekend at Primmy V, great weekend for it!!!

I woke up with a raging temp this morning, seem to have developed a sinus infection and sore throat. Taken painkillers and anti-inflammatories and they seem to have brought my temp down at last. I'm not helping myself really by sitting out in the garden but it's cooller outside....

Anyway hope your throat is feeling better x

 

[MinnieMel]

Hi Nikki,

I hope you are feeling better and had a lovely weekend at your caravan.

MM

 

[great things]

Back on plan tomorrow. Thinking either just go for is with a week of ss then 810 or...... Just do 810

My body is retaining water big time and has given me massive sugar cravings which has resulted in a 'period'. No supposed to get then on the depo but I do! Grrrrrrrr

 

[MinnieMel]

Hi Nikki,

Seems unfair that you are getting a TOTM when on depo. Does that mean you could get pregnant? (I'd worry, I'm so paranoid.)

I hope you had a wonderful weekend in your caravan.

MM

 

[great things]

No I don't think I can! It's happened quite a bit since I started it when dude was just 4 mths old! Just a pain really! Not a full on proper period but it comes and goes. Have had injection moved from 12 weeks to 10 weeks but it makes 0 difference! I still have 4 to 5 weeks before I get it again!

 

[MinnieMel]

Hi Nikki,

What a pain. My neice was on depo, but had issues with weight gain and facial hair. I wonder if the reason you have difficulty losing weight is related to the depo?

MM

 

[great things]

Hi Nikki,

What a pain. My neice was on depo, but had issues with weight gain and facial hair. I wonder if the reason you have difficulty losing weight is related to the depo?

MM

I'm sure it is but hubby needs his bits chopping and is too busy right now. So, I'm stuck with the depo and any hormones can do the same to you!

I def got better losses after Ems and before Matthew when I did cd and I wasn't taking anything contraceptive wise. Makes is harder having pcos too. Already got excess hair.

 

[Surfhunny]

Hiya, how's your day been? Busy as usual?

 

[great things]

busy busy! kids off etc etc

ems was at swimming 8.30-9am free from the council then we vegged out a bit whilst i got the washing from the caravan done. over to mum's then i darted home to bring in the washing as it was raining. back to pick up dude then hoovered up, cleaned, vegged on the computer. then zumba tonight. slower than what tomorrow will be. sure i burnt off 500 in zumba tonight cause i put 110% effort into it. been watching what i ate today. tried to do ss+ but can't so 810 ish it was. i had some quorn slices as i just needed something.

so today....

cd porridge
cd bar x 2
lump of cheese and a pack of quorn ham (200 cals aprox)
salad and cottage cheese 350ish

aprox cals... 1040
cals burnt 500

water 5 pints
dr pepper zero x 3
loads of coffee

not too bad then. really want something else now but am going to just have a decaf coffee.