Hooray Bren - well done on the 4lbs
Hope not too achy today - my side i have achy legs but my shoulder which has been bothering me over hols is starting to feel better with plenty of movement
Xxx
Afternoon All - and thank you for the comments
Still aching round my waist and stomach but that is good - means the exercise had an effect Bokwa tonight and then a gig - going to be a hell of a rush to get to gig on time so might have to go easy on the slap lol - although I really need it, my skin is awful this week, all that **** I ate over crimbo (and excessive booze too probably) but getting my water down this week and it seems to be helping a bit - but even the water is not helping the nasty cold sore on the side of my nose!! Ah well.
I'm here...........too much of me though. All I lost last week I put back on at the weekend, went on a comfort eating binge for some stupid reason, even ate the crimbo pudding we never got to on Christmas or New Years Day as planned. Trouble was there was only 2 of us to eat it instead of 4 or 5.........eejit. Anyways, got back on the waggon yesterday, 2 classes last night and I don't feel such a failure today. Sorry for letting the side down. xxx