not any more, sorry

[ladyfelsham]

As above honey, don't beat yourself up, you'll be back in the zone too now - come and share with me!

 

[Quak]

Am trying.........honest xx

2 scrambled eggs with a bit of butter and mozarella for brekkie
Chicken with lettuce and cucumber and mayo for lunch
0% greek yog mid afternoon snack
2 pork chops with cauli and a bit of butter and mozarella grilled on top for dinner

Need to do my banking but will try and do a bit of catch up on all your news a bit later xxxxxxxx

 

[Quak]

double post !!!!

 

[Alpaca]

Big hugs Bren... I luv you just as you are... Bloody hard time of year for most of us... Although Susie's flying the flag for us all at the moment! I'm on her coat tails ... Come and hop on and some of her motivation will rub off on us both ... cx

 

[ladyfelsham]

Morning sweetie - how was your evening?

 

[Jim]

Morning Bren, we've all been there and done that. I've been lucky so far, slight blip at the buffet at Olivia's birthday party, but I'm headed on back down to posted weight soon.

 

[Quak]

Afternoon all, quiet evening in last night, did the banking, made a lovely dinner for last night and turkey curry for tonight as have 2 classes tonight so won't be eating till later. Had a bit of a catch up online. Oh yes, and I have not had a drink since Saturday!!!!

Hope you are all well, Susie, Katie and Di - have a brilliant night tonight - don't forget to pass on any good gossip lol xx

 

[ditzeeblonde]

Morning B.... I'm only just back on the wagon, day 4 today but I know my toughest challenge is going to be the weekend.x

 

[Jim]

Morning Bren

 

[ladyfelsham]

Morning babes, well done on the no sauce since Saturday!

We had a fab night, lots of chatting about food, of course, and tips from Katie about helping the whoosh fairy - she looks amazing, by the way!

 

[British_Claire_84]

Well done bren love

 

[Kat1e]

Morning Bren, well done staying on the straight and narrow. My no drinking during the week hasn't worked quite so well this week - managed monday but then led astray on both tuesday and wednesday.....
Xxx

 

[Quak]

Afternoon All
Managed to not have a drink last night even when I went to rehearsal - OMG! Keep remembering how much I really didn't enjoy it on Saturday night and it puts me off again lol.

Glad you had a great night Katie, Susie and Di, sounds like a good meet to me xxx

Night in with the missus tonight all being well. There is a big family gathering with the various authorities caring for her Dad on monday to discuss the next step with him so we shall see what happens.

B xxx

 

[British_Claire_84]

Bren well done love. U should be proud of yourself

 

[roosnanny]

well done,and i hope it goes well.

 

[ladyfelsham]

Go Ms Bren that is focus if ever I've heard it!

Hope all goes OK for the family gathering.

 

[Quak]

Evening all, thank you for the lovely comments, am really trying hard (again). Grilled gammon with mozarella on it and cauli, broccoli and sweetheart cabbage with butter for dinner tonight, lush. No alcohol.
Nice walk with dogbert after work, and a really big hill to come back up afterwards - every little helps

Hope you are all having a nice evening xxx

 

[British_Claire_84]

Yuk - I'm allergic to hills! Lol. Being a lincs gal n all that...

Tea sounds tasty. Yummy to sweetheart cabbage in butter, not had cabbage for ages now. Must get some.

 

[ladyfelsham]

a really big hill to come back up afterwards - every little helps

The Tesco walk lol (keep drinking the wine, Suze)

 

[Quak]

Oh yes, forgot to mention, found a piece of brisket in the reduced section........£3.29 now cooking slowly in the slow cooker having been seared in chilli oil first - can't wait for tea tomorrow after Bokwa!

(Tesco walk - very funny Susie - you are on fire!!)