not any more, sorry

[Quak]

Probably a good idea, would Dukan be any better for you in the meantime?

 

[Quak]

Morning All
I have very little voice this morning (cheering I hear???) not sure why but hope it comes back as I am IT in the office today and tomorrow lol - hope I don't get too many phone calls and I do NOT want any lurgy messing up the weekend either - you listening lurgy?????

 

[Kat1e]

Morning Bren

BLAAAGGHHH!!!! That was me trying to scare off any lurgy - did it work
Have a good day 2 xxxxx

 

[Jim]

Morning bren love. keep that lurgy away

 

[Dietkitty]

Oi lurgy..... do one! There you go, I'm sure I scared it off
Dukan's a bit hard core for me. Those first few days of pure protein can cause tummy troubles and I don't want to risk upsetting things again. To be honest I'm wiped out from being unwell last weekend and have only just realised it. It's lucky I can work at home as I would have to take sick leave if I couldn't.

 

[Quak]

Thanks for the lurgy scaring - hope it works!!!

Lisa, please take care of yourself, you have so much going on that I worry you are not putting yourself anywhere near the top of the list and you really need to be right at the top!!! Hugs :hug99: now rest as much as you can hon xxxx

 

[JoanneM]

Good luck with tfr Bren. It doesnt seem so bad when you put a time limit on it although Im struggling with chocolate just now. Dratted Easter!

 

[LVLLM]

Hey darling how are you?
Back on TFR?

 

[Quak]

Cheers, am a bit hungry today but keeping on glugging the water - hope by Friday I should have the hunger more under control with a bit of luck xx

 

[Quak]

Hey darling how are you?
Back on TFR?

Yes just till the holidays, need to pull myself back as I have been eating far too much bad stuff recently and I don't want to get the weight too far over what it should be and making it too much of a daunting task to get rid of again. I set myself a day to start and no excuses lol - only 17 days now

How are you feeling now, are the ears any better? xxxxx

 

[ladyfelsham]

You are so brilliant at sticking to things Bren, the days will fly by and the pounds will drop off If it helps I'm taking chitosan and hoodia (supposed to suppress your hunger) at the moment and they are definitely helping, I am really eating less.

 

[Quak]

OOOO something to add to the list lol cheers Susie xxx

 

[ladyfelsham]

I got them from here - hoodia, acai berry, slimming patches, fatblockers. I also got the Acai, thought I may as well chuck everything at the weight loss at the moment (and I was feeling flush, they aren't cheap!)

 

[JoanneM]

I have hoodia but ive never used them. My thinking was that they would be more effective when eating real food so I plan on using them when back on Atkins although Ill probably leave them until after my holiday. Good to know they do make a difference though Susie.

 

[ladyfelsham]

I made a chicken salad in my usual dish and have come to a grinding halt after just half.

As per usual the key seems to be lots of water to help the fibre swell up in my tum. Also got some odd growling in my tum last night in bed - not hunger, and not at all uncomfortable, just general tummy thunder

I did have a dreadful night's sleep but think that was down to the tomatoes I had and not eating until late

 

[Dietkitty]

I'm sleeping much better since giving up tomatoes

 

[ladyfelsham]

Are you giving up tomatoes permanently then hun?

 

[Dietkitty]

I need to shift the gain I've had and it's the main factor for me.

 

[ladyfelsham]

Would explain a lot about mine too - also the fact that I'm a lazy sod lol

 

[notsoskinnymarge]

You are so brilliant at sticking to things Bren, the days will fly by and the pounds will drop off If it helps I'm taking chitosan and hoodia (supposed to suppress your hunger) at the moment and they are definitely helping, I am really eating less.

I thought I was on the wrong forum there, with the mention of chitosan
It's also used in wine making, to help clear it