After a 2 week break I'm doing the lemons again. I've got the bottled one this time, and must say I enjoy the taste of it much more.
The first week I did lemons I lost 3lbs, the second week I did it I STS, so after a 2 week break I'm hoping it will work again
carrot_tit said:I'm starting to think taking a break might help too. I've been on them 3 weeks now, lost 3lbs in first week, STS in second and due to get weighed tomorrow but have had a sneaky weigh in this morning and have lost 1.5lbs. Now i've been good as gold all week and could lose that anyway when i stick to the diet. Plus i think my teeth could use a break! What does everyone else think?
I'll let you know how I get on next week at weigh in. I hope a break does kick start it again
slimmersally said:I haven't read the whole thread through but do have a question . . .
I grew up in Australia and had a lemon tree in the yard. I ate lemons like oranges and made large glasses of juice for breakfast, but my teeth would be very sensitive afterwards from the acid. Has anyone experienced this from all your lemon consumption?
yes - see early posts in the link advising to drink through a straw.