Fionascottishsw
Member
well from my group of friends i was always the larger friend of the group. got our pic taken outside a club last week and i appear to be the slimmest. sooo amazing happy.
NSVs - Non Scale Victories
- Thread starter Devon Dolce
- Start date
Alycyn1980
Addicted to Minimins!!!
Hi Fiona always nice to see a fellow scot
Well done on losing the weight. I was the opposite, was always the skinny 1 now i am the fat 1 :-( Here's hoping I can stick at it this time & shift the flab!!! X
xJoanneJJx
Gold Member
Today I had to wear my belt on tightest hole...woohoo! Don't know what size the belt is, M-L probably. guess I better buy a new one xx
xx
donna88
Gold Member
Well done, think I would have given in! Looks gorgeous. (wonder what the syns are.... might have one as a treat one day)
In a mood after maintaining today, but did my running training and have come home and not had a binge because of it.
Supergirl1980
Silver Member
A bloke at work that i don't often see as we're in different department walked past me yesterday and said that he barely recognised me.
bluesoulgirl
Member
Congratlations - can't wait to be in the size teens rather than twenty somethings!!
donna88
Gold Member
It was hard
I did better then last week when I gave in and had the wedgesI'm sitting down now to plan my meals for the next few days/weeks.... won't be written in stone but will be good having it all worked out a little more then it is now.
bluesoulgirl
Member
I used to get pain in my knees when walking up stairs but i notices today that it doesn't hurt anymore
jojogonnabeslim
Gold Member
Just been to primark n bought sz 14 n 16 clothes feels amazing not quite ready to say yep im a 14 never ever thought id be a 14 not been there for 23 yr!
MinkyDinky
Holiday Countdown!
And you sleep better after it too
Quick question on yoga actually Ems, is it hard to do?? Xx
*Emsie*
Gold Member
I do!And you sleep better after it too
Quick question on yoga actually Ems, is it hard to do?? Xx
It is hard yes Minky but definitely worth it. Its a good challenge every session and it does relax the mind and body .....but it kills lol its Iyengar yoga have been doing but there are loads of types I think this is best for me though as they teach you to do the poses slowly but surely and my muscle tone us crap but hubby says he can feel muscles in my tummy now! xx
xJoanneJJx
Gold Member
Sorry to butt in but have a look at vinyasa flow yoga minks, I like it! Xx
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MinkyDinky
Holiday Countdown!
Toning is definitely something I need help with and I think I've got pretty good flexibility - assuming that helps?!
Thanks lovey, I may just give it a crack! Xx
y'know, I didn't even know there were different types
I'll google and see what ones are about in Crawley. Fingers crossed one of them is thanks Hun xx
Alycyn1980
Addicted to Minimins!!!
Toning is definitely something I need help with and I think I've got pretty good flexibility - assuming that helps?!
Thanks lovey, I may just give it a crack! Xx
y'know, I didn't even know there were different types
I am not sure on the types but if you have sky, go to the fitness channels & they do some yoga classes, prob best to do a search. I am doing yoga for beginners. It is only a half hour class. I am doing it inbetween days of C-2-5K. There are no classes near me as I live in a wee village, closest town is 10miles away so the sky is a good find. This could give u a taste of whether you would like it or not or You Tube!!!!!
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