Oh to be a consistent Target Member!!

[janetelizabeth]

Success at Morrison's...don't we all love deals & saving £££'s.
Joseph had a bit of trouble last week when he left behind a bag of triple choc cookies. What happened was we had 2 of their carrier bags split so moved to a locker area to repack and presume it was left behind there. Anyway Joseph rang the store, spoke to the store manager (always goes to the top man!) and was told to go in next time we were there and they'd replace them. Not only did he get that but was also give 2 strong carrier bags and £10 voucher! I also had a voucher for spend £30 get £4 off. Bearing in mind I never spend £30 but with everything considered we had a big shop today, used the two vouchers, spent £32 but only paid £18.

Had a call from sisters inviting me out to lunch next Thursday. Seems we're going Italian. Hum...I don't eat pasta or really want a thin pizza but checked out the menu online and think I shall be alright. Maybe a warm goats cheese salad. Veggie burger would be OK if it's not quorn....

 

[janetelizabeth]

Yes it was. I think Morrison's are in a real price war battle, and not doing well so want to keep every customer they can!!

 

[janetelizabeth]

I bob around most of them for specific items that we like. I did the same in Spain too! lol.
Yes, we have to save wherever we can!!

 

[janetelizabeth]

Food today

options 2
chopped banana, apple & grapes
alpro yogurt A
walnuts B

Chicken style pieces
Stir fry veggies
tomato puree
soy sauce

options 2

grilled tomatoes
1/2 can tuna P/B
30g hard goats cheese grated A
pear

Total syns: 4



When I added the tom puree and soy sauce it came out like a nice chasseur sauce...tasty!

 

[janetelizabeth]

Thanks. I throw everything in...potatoes, zucchini, peppers, leeks, sprouts, carrots, mushrooms and a few soft small tomatoes etc today...and the chicken style pieces. That pan full was all mine!
Joseph had rollmops and a salad. I don't really do fish and raw is a complete no-no! But he was raised on that type of food and loves it.

 

[dsjb99]

44 today and feeling great, so pleased its Sunday too. Hope you all have a wonderful Sunday. :birthday::birthday: to me xxx

 

[janetelizabeth]

Yes I ate it all...!!
I hope you're onto the answer there cavegirl.

WooHoo Donna... wishing you a very happy birthday today!! Enjoy your special day! Xx
:birthday:

 

[janetelizabeth]

Scales down another whole 1lb... yeah me!!!

 

[janetelizabeth]

Briefly going to watch my Matt run the Hastings half marathon this morning.... he will just stop to say how it's going and be off again.

 

[ginlin]

44 today and feeling great, so pleased its Sunday too. Hope you all have a wonderful Sunday. :birthday::birthday: to me xxx

Happy Birthday Donna x

 

[ginlin]

Hope Matt does well!

There is a half marathon in our town this morning, the first for many years!

The tomatoes topped with tuna and cheese looked fab, will have to have that for lunch this week!

 

[janetelizabeth]

Matt made 1hr 46 mins...pretty good for 13.1 miles.

And no Cavegirl...I used to do jogging but I've never been a runner.

Lynne, it's a tasty meal that I used to make when I did "Flat Belly Diet." It was 3 large tomatoes grilled and then topped and grilled again.

 

[ginlin]

Seems a good time to me!

And will definitely be giving that a go, I also like tuna, red onion and cheese on toast.

 

[Jaffa Cake]

Cavegirl I tried to send you a message but you need to clear your in box

I'm trying to catch up on the boards

I like cold tuna but I don't like hot tuna you're doing really well with your eating Janet

 

[Jaffa Cake]

Sent

 

[janetelizabeth]

Update on Matt's time 1hr 46mins!! even better.

Great to have you back Jaffa...hope you had a brill time, will pop across to see an update.
Thanks, yes eating is going well this week.

 

[janetelizabeth]

Food today

options 2
chopped banana, apple & grapes
alpro yogurt A
walnuts B

soya meatballs
roasted potatoes & parsnips
steamed cauliflower, carrots & sprouts
vegetarian gravy 100ml 1

options 2

2 dark rye Ryvita B
1/2 can tuna P/B
30g feta cheese A
small salad
fat free dressing
pear

Total syns: 5

 

[Jaffa Cake]

I'm in awe at your restraint

 

[janetelizabeth]

Thanks Jaffa. I think the change is that I'm making sure I eat sufficient at every meal so I don't want to snack. Plus doing a little 'salad' a day...remember that one? lol. Well adding 2 ryvita but we couldn't have carbs which made it tough.

It was really Lynne's comment about planning her food better that got me thinking that part of the reason I snack is that I'm just plain hungry and start prowling around for something quick & tasty!

 

[Jaffa Cake]

Are you ok today Janet ?