Jaffa Cake
Gold Member
I love a bargain like that
Oh to be a consistent Target Member!!
- Thread starter janetelizabeth
- Start date
janetelizabeth
Gold Member
I'll be checking there again and buy more if I see them...I can easily stock pile that stuff!! lol
janetelizabeth
Gold Member
Food for today:
Breakfast: options (2) chopped fruit & yogurt hexa, walnuts hexb
Lunch: jacket potato, tuna hexb, mayo (1) salad, fat free dressing
Snack: options (2) small choc (7)
Supper: minis hexb, fruit, options (2)
Total syns: 14
Hope I've done sufficient for weigh in tomorrow...will have to wait and see.
Breakfast: options (2) chopped fruit & yogurt hexa, walnuts hexb
Lunch: jacket potato, tuna hexb, mayo (1) salad, fat free dressing
Snack: options (2) small choc (7)
Supper: minis hexb, fruit, options (2)
Total syns: 14
Hope I've done sufficient for weigh in tomorrow...will have to wait and see.
Jaffa Cake
Gold Member
I bet you'll be fine
janetelizabeth
Gold Member
I'll let you know...
janetelizabeth
Gold Member
Scales at home were 10.3 3/4....surprised that I weighed 10.5 at group. So that's up 1lb.
We had another consultant and another set of scales...which seemed spongy and moved slightly when I stood on them; I wasn't the only person to mention it. Anyway...bang on target weight so no complaints.
We had another consultant and another set of scales...which seemed spongy and moved slightly when I stood on them; I wasn't the only person to mention it. Anyway...bang on target weight so no complaints.
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Jaffa Cake
Gold Member
Did you know it was a stand in consultant ?
Did you still help out ?
Yes I'm suspicious of other scales as well.
Did you still help out ?
Yes I'm suspicious of other scales as well.
janetelizabeth
Gold Member
Yes my consultant is training at HQ and yes I weighed everyone again this week. I thought I'd be 1/2 up so a whole 1lb was the surprise.
Jaffa Cake
Gold Member
Probably the different scales but could just be one of those weird things.
Still slap bang on target though
Still slap bang on target though
janetelizabeth
Gold Member
Thanks Lynne and Jaffa once again...phew, all over for us again this week!!
Jaffa Cake
Gold Member
Well technically I cheated as I didn't get weighed !!
janetelizabeth
Gold Member
Yay yay...you were busy Jaffa!! 
Food for the day which wasn't very good so I'm not attempting the syn value...
Usual breakfast at group: Options, fruit & yogurt & walnuts
snack: rich tea biscuits...didn't count because I finished the pkt...maybe 5?
Lunch: 5 meat free meatballs, small portion leftover (homemade) savoury rice, cabbage, carrots & green beans
Snack: Options, small Bournville bar, snicker from twin bar
Supper: minis, pkt salt & shake crisps, grapes, 'some' biscuits. I really got into those today!
Food for the day which wasn't very good so I'm not attempting the syn value...
Usual breakfast at group: Options, fruit & yogurt & walnuts
snack: rich tea biscuits...didn't count because I finished the pkt...maybe 5?
Lunch: 5 meat free meatballs, small portion leftover (homemade) savoury rice, cabbage, carrots & green beans
Snack: Options, small Bournville bar, snicker from twin bar
Supper: minis, pkt salt & shake crisps, grapes, 'some' biscuits. I really got into those today!
janetelizabeth
Gold Member
Thanks Lynne.
Jaffa Cake
Gold Member
Enjoy your day out as well Janet. It seems nice and bright where I am
janetelizabeth
Gold Member
I saw the nurse this morning for a airflow test which was surprisingly good this time. B/P etc was very good and I weighed in at 67.2kg = 10.5.
Had a lovely day out. My friend has just moved so it was lovely to see her new home. We walked along the seafront (10C) for an hour but it was sooo cold! Then we went for a carvery lunch and dessert. All very nice and syn free of course! lol.
Had a lovely day out. My friend has just moved so it was lovely to see her new home. We walked along the seafront (10C) for an hour but it was sooo cold! Then we went for a carvery lunch and dessert. All very nice and syn free of course! lol.
Jaffa Cake
Gold Member
I do like a nice bracing walk if I'm dressed up right ie layers of clothing plus hat scarf and gloves.
My spa day was also syn free off to update now
My spa day was also syn free off to update now
janetelizabeth
Gold Member
Jaffa...it was a hat that I was missing yesterday!!
Thanks Lynne...yes I was having a good day for a change.
Scales saying 10.5 1/2 this morning, pretty good after yesterday I think. Joseph has optician appointment this morning and then I need to go to Aldi, I'm right out of my chocolate bars. The new one up the road from me opens next Thursday and will be more convenient than driving to the next town.
Only 8C out there...think we'll have a walk along the seafront while we're out...TAKE HAT!!!
Thanks Lynne...yes I was having a good day for a change.
Scales saying 10.5 1/2 this morning, pretty good after yesterday I think. Joseph has optician appointment this morning and then I need to go to Aldi, I'm right out of my chocolate bars. The new one up the road from me opens next Thursday and will be more convenient than driving to the next town.
Only 8C out there...think we'll have a walk along the seafront while we're out...TAKE HAT!!!
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