Oh to be a consistent Target Member!!

[janetelizabeth]

Morning Lynne, yes it was very nice, it was a friend of Joseph's from Tai Chi.

Scales are saying down 3/4lb to 10.7 this morning...I still feel bloated.

Breakfast: Options (2) chopped fruit & Alpro yogurt hexa, walnuts hexb.

 

[ginlin]

Morning Lynne, yes it was very nice, it was a friend of Joseph's from Tai Chi.

Scales are saying down 3/4lb to 10.7 this morning...I still feel bloated.

Breakfast: Options (2) chopped fruit & Alpro yogurt hexa, walnuts hexb.

Plenty of water should soon get rid of that bloat!

 

[Jaffa Cake]

I hope you have had a nice dayv

 

[janetelizabeth]

Yes Lynne I'm drinking!

Jaffa, yes a nice day, morning service and then lunch and went out for a short walk to have a look to see how the new Aldi is progressing. Then later I finished knitting Joseph's aran sweater for Christmas and now I've just started my new sweater!! How was your day?...I see you've posted that already on your post.

Scales are saying down 3/4lb to 10.7 this morning...I still feel bloated.

Breakfast: Options (2) chopped fruit & Alpro yogurt hexa, walnuts hexb.
Lunch: jacket potatoes, 2 sausages, baked beans
Snack: Options (2) small bar choc (7)
Supper: minis hexb, grapes and apple.

Total syns: 11

Hope today made some impact, I'm trying.

 

[Jaffa Cake]

Sounds like you are back on track

 

[janetelizabeth]

Yes I need to shift that bloated feeling and that took some doing last week I seem to remember. The only way I can do it is back to basics.

 

[Jaffa Cake]

How were the scales today ? I've not been out of bed yet to look

 

[janetelizabeth]

Just stepped on them...down 1 3/4lbs - 10.5 1/4 so that's looking better and going in the right direction.

Looks like a bright & sunny day out there but MSN says Hastings is 8C....Brrrr!!!

 

[Jaffa Cake]

Think it is about 10 or so degrees here but not getting in the car till later when we go to the theatre.

 

[janetelizabeth]

What are you going to see?

 

[Jaffa Cake]

Poirot play called Black Coffee

 

[janetelizabeth]

Hope you have a lovely time and enjoy the play.

 

[janetelizabeth]

Food for the day:
Breakfast: Options (2) chopped fruit & yogurt hexa, walnuts hexb
Lunch: chicken style pieces, stirfry veggies and used canned tomatoes for sauce, jacket potato
Snack: Options (2) choc (7)
Supper: minis hexb, apple & grapes, Options (2)
Total syns: 13

Pleased I behaved at my daughters this afternoon and didn't snack on something I shouldn't.
Really feel the bloat is going now...

 

[Jaffa Cake]

Which chicken style pieces are free are they quorn ?

 

[janetelizabeth]

They're from Asda. I know I saw they were free when I first bought some but I've just checked again and could only see Morrisons ones. Then ran it through the calculator and they still came out free for green plan.

 

[janetelizabeth]

Scales down 1 1/4 - 10.4 this morning so looking good for weigh in tomorrow.

 

[Jaffa Cake]

My scales haven't shifted in days and I don't know why or what I'm doing wrong.
I never get the scale shifts like you do

 

[Jaffa Cake]

Thank you for the info about the meat free pieces.

 

[janetelizabeth]

My scales haven't shifted in days and I don't know why or what I'm doing wrong.
I never get the scale shifts like you do

I know it can be hard but I just go back to the regime that I had when I was working my way to target. In reality I think I need very little food to maintain my weight and when I up it...up go the scales too.

 

[janetelizabeth]

Oh did I find a bargain this morning in the town. I went into Poundstretcher store to get some more Options because it's only £1.49 a tub. I spotted three huge 825g tubs but no price. I asked someone to find out how much they were and stood waiting with an older lady who had also spotted them on the shelf. The girl came back and said they were £2.99!!!!!!!!!!!!!!!!! I took two off the shelf and asked the other lady if she was having the other one? She did or I would have had all three!! They should keep me going for about two months.