Oh to be a consistent Target Member!!

[janetelizabeth]

Hope you got through without any nibbles!

Table and chairs were exchanged...it certainly looks different having a round table and 4 chairs but so much more room for us. Now the work will commence for Joseph. A neighbour offered to lend him his orbital sander...I said yes, as long as it has a dust bag on it!!

 

[Jaffa Cake]

Exciting

Weigh in day is the only day I'm super super strict

Off to update now

 

[janetelizabeth]

I saw your update...well done again!!

Food for today:

Options x 2 = 4
Chocolate - 7
meringue - 2 1/2

banana, 2 apples, grapes, raspberries
tomato, cucumber, beetroot
jacket potato
1/2 can baked beans
fat free dressing

alpro yogurt x 2 hexa
goats cheese hexa
walnuts hexb
minis hexb

Total syns: 13 1/2
Well that's my best offer for this week...been on plan 100% for last 4 days! Will see what the morning brings...

 

[Jaffa Cake]

I shall keep logging in tomorrow

 

[janetelizabeth]

Thanks...shame I don't have a smart phone or I could post in situ. I have a tablet but am on EE and not sure they have hotspots like BT.

 

[Jaffa Cake]

Good luck this morning

 

[janetelizabeth]

Thanks Jaffa...scales saying 10.3 1/4 this morning. I'm just a bit iffy about those spongy/moving scales!
Last night I chatted with my SW friend that reached target last week and she thinks she's gained 1lb...I told her I gained a 1/2lb the first week too so hopefully that consoled her. Not sure if I'm doing the weighing this week either...

 

[janetelizabeth]

I got on the scales AGAIN (lol) just before my shower...saying 10.2 3/4 now!
Off I go and we shall see...!!

 

[janetelizabeth]

SW scales said down 1lb...10.4. I'm OK with that.

 

[ginlin]

SW scales said down 1lb...10.4. I'm OK with that.

Well done Janet!

 

[Jaffa Cake]

That's fantastic you must be made up

 

[janetelizabeth]

Thanks Lynne and Jaffa...
Well....I was thinking it could have been 1.5lb...I'm blaming the scales, as others did too!

 

[Jaffa Cake]

A loss is a loss is a loss

 

[janetelizabeth]

I know...:ignore: Janet!!!

 

[janetelizabeth]

Food for today...been a little bit carby so haven't attempted to syn those.

Options x 2 = 4
chocolate - 7
meringue - 2 1/2
4 biscuits
hula hoops
3 small pieces brownies

banana, 2 apples, grapes, raspberries
2 L.Mc sausages
SW wedges
baked beans

alpro yogurt x 2 hexa
walnuts hexb
minis hexb

Have tried to restrain myself as I have a meal out tomorrow. Hoping that I can stay on plan for the rest of the week after that. Have got to take a packed lunch with me Saturday for helping at a Christmas Fayre but am giving that some thought.

 

[Jaffa Cake]

Do you like the SW quiche that's good cold or that lentil bake and a flask of soup !

 

[janetelizabeth]

Thanks, yes could do either of those but not the soup because I shall take my Options for a hot drink after lunch. I'm there from 12 - 4pm.

 

[Jaffa Cake]

I will have a think and see what else I can think of.
Enjoy your carvery

 

[janetelizabeth]

Thanks, at least I'm not doing teas & cakes this year...I really got into noshing Cadbury's choc biscuits from a large tin!

You have a lovely time too wit your friend. I'm with my sister in law (mental health probs) and her friend is coming too...similar lady. Anyway we have some presents for them AND I got up at 8.30 to make some mince pies to take too.

Scales saying 10.4 1/2 this morning...just looked at the pkt of those 'small slices' of brownies were 90cals EACH! oh well...onwards!

 

[ginlin]

Have a lovely day Janet!