Oh to be a consistent Target Member!!

[Jaffa Cake]

Have you had proper allergy tests ?

 

[janetelizabeth]

Not for food, only the skin prick tests for specific allergens. But it wasn't conclusive...it did show the extreme olive pollen and dust mites (but I knew those) but not the animal fur & feathers which are also extreme for me. This was done in Spain.

 

[Jaffa Cake]

Maybe it's time to get re-investigated ?

 

[janetelizabeth]

Oh at last!! The whole website seems to have been down for ages, I was up early, maybe updating some stuff?

Joseph was tested for lactose intolerance and it showed negative...he's 'a running' if he touches that stuff!! The doctor has seen the effect of dairy and wheat in me so I suppose I could ask.

Scales down 1 1/4lb - 10.4 1/4 this morning so looking better.

 

[Jaffa Cake]

Yes it was down for me as well which was frustrating as I like to catch up first thing

I have never had a lactose intolerance test I was just told by my consultant that I was definitely to avoid it as much as possible as it does have an impact on my health

I didn't have time to weigh in this morning

 

[janetelizabeth]

I think the best thing to do is to use our common sense and try and stay healthy.

I'm sure your weight was down too this morning.

 

[Jaffa Cake]

Very wise words

 

[janetelizabeth]

Food for today:

Options x 2 = 4
chocolate - 7
meringue - 2 1/2
mayo - 1/2

Banana, 2 apples, grapes, raspberries
jacket potato
tomato, cucumber, beetroot, pepper
fat free dressing

alpro yogurt x 2 hexa
walnuts hexb
tuna hexb
minis hexb

Total syns: 14
All clean eating again today.
I think the thing that's keeping me going is the sort of eaton mess, love that!

 

[Jaffa Cake]

Did you make the meringue ?

 

[janetelizabeth]

No, box of 8 from Morrisons. Break into pieces, add some raspberries, spoon some yogurt over and stir together...yummy!!

 

[Jaffa Cake]

No, box of 8 from Morrisons. Break into pieces, add some raspberries, spoon some yogurt over and stir together...yummy!!

Yum indeed

 

[janetelizabeth]

Just been reading the consultants diary and saw that someone is talking about "the term 'Extra Easy SP' and 'Extra Easy S and P' " ....did you see that?
Wonder what they stand for?

 

[ginlin]

Just been reading the consultants diary and saw that someone is talking about "the term 'Extra Easy SP' and 'Extra Easy S and P' " ....did you see that?
Wonder what they stand for?

I did, and read, it earlier on a closed FB Group.

 

[janetelizabeth]

I did, and read, it earlier on a closed FB Group.

My c was very cagey last week and said there was all sorts of rumours on fb but I haven't seen any.

Scales down 3/4lb - 10.3 1/2 this morning...I like those numbers!

 

[Jaffa Cake]

Just been reading the consultants diary and saw that someone is talking about "the term 'Extra Easy SP' and 'Extra Easy S and P' " ....did you see that?
Wonder what they stand for?

I did, and read, it earlier on a closed FB Group.

But what does it all actually mean ?

Grrrrr I wish they would just tell us. I don't have a Facebook account so can't go digging

 

[janetelizabeth]

Most of the SW fb teams are closed groups so 'one' would have to maybe join loads to find out...and then they just chat on one thread so could take some finding...very time consuming. No one's mentioned it on the two I use.

 

[Jaffa Cake]

Oh that's a shame still not long to wait I suppose


I'm still in bed just about to get up

 

[Jaffa Cake]

I hope the table swap went well today

 

[janetelizabeth]

They're due around 4pm...need to shift furniture to make a clear way through and cover up the Chinese rug, they're not the sort of men that will be stopping to remove their shoes/boots! Just enjoying my Options & chocolate!

 

[Jaffa Cake]

I'm hungry as its weigh in day I don't eat after about 1.45 !