Food for the day...
Breakfast: options (2) chopped banana, apple, grapes with alpro yogurt hexa, walnuts hexb
Lunch: 2 LM sausages, SW wedges, baked beans, grilled tomato, tom sauce (1/2)
snack: options (2) green & black chocolates bars 2 x 15g bars + 1/2 x 15g bar...seem to be 85cal per bar = so call the total (11)
supper: minis hexb, apple, grapes.
Total syns: 15 1/2
Joseph had one of those sample boxes of green & blacks chocolates. There are 12 different varieties inside.