On plan until I get there!
- Thread starter Kgem
- Start date
Kgem
Full Member
Today
B- overnight oats (hexb), coffees (2 syns)
L- lentil and aubergine stew with rice, grated cheese (half hexa), banana
D- rice with roast med veg
S- ryvita, cheese (1.5 syns, half hexa), Alpen bar (3 syns)
Next few days will be terrible (although fun)- drinks with a former colleague tomorrow, drinks and a meal with partner's ex colleagues on Thursday, nephews birthday on Saturday. And at some point before the 15th (when the reduced fat sour cream expires) I'm committed to making tex mex for the family...
B- overnight oats (hexb), coffees (2 syns)
L- lentil and aubergine stew with rice, grated cheese (half hexa), banana
D- rice with roast med veg
S- ryvita, cheese (1.5 syns, half hexa), Alpen bar (3 syns)
Next few days will be terrible (although fun)- drinks with a former colleague tomorrow, drinks and a meal with partner's ex colleagues on Thursday, nephews birthday on Saturday. And at some point before the 15th (when the reduced fat sour cream expires) I'm committed to making tex mex for the family...
Kgem
Full Member
No paella on wed as I forgot to defrost the seafood! Had left over courgette pasta (2 syns) at about 3pm having stayed up most of the night which threw me off! 2 beers at the pub and a shot of southern comfort with diet lemonade at home (?? Syns). Oh and also some banana bread that I made for the kids and for work.
Yesterday was overnight oats, coffee, veg curry with rice, then brasilian restaurant in Brixton with fried squid, chicken burger, cocktails and wine (1 million syns)
Today
Day 55
B- weetabix, milk (?3/4 hexa, hexb), coffee (rest of hexa)
L- out with dad and kids, IKEA meatballs with gravy, jam and mashed potato
D- honey glazed pork loin, roast potatoes, cabbage.
Total: another half a million syns
Tomorrow- kids party with sandwiches, cake (will try to rein it in!)
Not expecting a good result this week.
Yesterday was overnight oats, coffee, veg curry with rice, then brasilian restaurant in Brixton with fried squid, chicken burger, cocktails and wine (1 million syns)
Today
Day 55
B- weetabix, milk (?3/4 hexa, hexb), coffee (rest of hexa)
L- out with dad and kids, IKEA meatballs with gravy, jam and mashed potato
D- honey glazed pork loin, roast potatoes, cabbage.
Total: another half a million syns
Tomorrow- kids party with sandwiches, cake (will try to rein it in!)
Not expecting a good result this week.
Kgem
Full Member
Several extra syns yesterday with bits and bobs but under 20 total.
Day 61
Off plan again, partly because my dad was taken ill (he's fine now) and I was stress eating peanuts.
B- overnight oats
L- chickpea dahl (4 syns?), rice
Popcorn (6 syns)
D- paella (2 syns)
S- coffees (hexa), yoghurt, half pack dry roasted peanuts, half a lemonade (?? Syns)
Day 61
Off plan again, partly because my dad was taken ill (he's fine now) and I was stress eating peanuts.
B- overnight oats
L- chickpea dahl (4 syns?), rice
Popcorn (6 syns)
D- paella (2 syns)
S- coffees (hexa), yoghurt, half pack dry roasted peanuts, half a lemonade (?? Syns)
Kgem
Full Member
.. Plus biscuits and a bowl of Special K. Maybe 40 syns total, embarrassing that I can't commit to this properly.
Day 67
B- overnight oats, coffees (5 syns)
L- beef boutginon (1.5 syns)
D- chicken shish kebab with light mayo, pitta and salad. Maybe 10 syns
S- babybels (hexa), banana, clementine
Plan for tomorrow (sort of)
B- rice pudding, fruit
L- pasta, tomato sauce, cheese (2/3 hexa)
D- don't know- going to a gig so will have to see what I can get. Alcohol.
Day 67
B- overnight oats, coffees (5 syns)
L- beef boutginon (1.5 syns)
D- chicken shish kebab with light mayo, pitta and salad. Maybe 10 syns
S- babybels (hexa), banana, clementine
Plan for tomorrow (sort of)
B- rice pudding, fruit
L- pasta, tomato sauce, cheese (2/3 hexa)
D- don't know- going to a gig so will have to see what I can get. Alcohol.
Kgem
Full Member
Thursday ended with 3xlager, peanuts and a bacon and cheese croissant.
Friday weetabix, toast and poached eggs, minute steak and rice, but also lots of snacks.
However have lost just under 2 pounds the last two weeks so it's progress.
Day 70
No breakfast
L- saunsburys my goodness mushroom risotto (4 syns), cheese (half hexa), 2 ryvita (half hexb), Philly (1.5 syns), banana
D- jacket potato with chilli, cheese (half hexa)
S- ryvita (half hexb), cheese triangles (2 syns), fruit, rice pudding, total 0% with honey (1.5 syns), Alpen bar (3 syns)
Friday weetabix, toast and poached eggs, minute steak and rice, but also lots of snacks.
However have lost just under 2 pounds the last two weeks so it's progress.
Day 70
No breakfast
L- saunsburys my goodness mushroom risotto (4 syns), cheese (half hexa), 2 ryvita (half hexb), Philly (1.5 syns), banana
D- jacket potato with chilli, cheese (half hexa)
S- ryvita (half hexb), cheese triangles (2 syns), fruit, rice pudding, total 0% with honey (1.5 syns), Alpen bar (3 syns)
