POPPYOWNER'S 2010 MENUS - Extra Easy plan

[poppyowner]

Thanks Divvy....... change of plan - Amber went to london - Aimee stayed behind (not so much of a tempter to naughty food!). Been feeling REALLY peckish and nibbly today - dunno if related to Dean and 2/3 kids going to london or not BUT I have been good and just nibbled to ease peckishness on SW Free stuff-been VERY tempted by choccie stuff - unusual for me - maybe it would've been my STAR week this week??? .............ANYWAY......

Friday 26th February 2010 - Extra Easy

HE A 350ml Skim milk
HE B Alpen light x 2
Asda Lamb Shank in Gravy - 1 syn with mixed veg
Tuna, Pasta Sweetcorn
Banana, Apple, Satsuma, Nectarine, Passion Fruit
Cheese Moments - 7.5 Scampi Fries - 6.5 syns
Synfree Yogs
Hardboiled Eggs
Ham

TOTAL DAY'S SYNS: 15 SYNS

 

[Divster]

Thats really good Jill, and all I can see is extra free food, which has to be a very good thng!

 

[poppyowner]

Thanks Divvy - feel 100% committed today - had a yummy dinner posted a pic on 'foodporn' section - LOL - Szechuan Beef - yum!!!
Keep watching me - keep me on the straight and narrow - LOL

Jill

 

[Divster]

That looks delish!!

 

[poppyowner]

It was tasty - just posted the recipe on that thread for Gonnabesmall.

Saturday 27th February 2010 - Extra Easy

HE A 350ml Skim milk
HE B 4 Ryvita, Ham, Cuc, Gherkins, pickled Onions, Hardboiled Eggs
Szechuan Beef
Banana, Apple, Pear, Nectarine, Satsuma
Cherry & Almond Cous Cous Fairy Cake
Cheese Moments - 7.5 Scampi Fries - 6.5 syns
Synfree Yogs

TOTAL DAY'S SYNS: 14 SYNS

 

[Divster]

Popping in see that you are ok? xx

 

[poppyowner]

Thanks for popping by Divvy - it has helped no end knowing you are there and having Aimee home with me - have never been a public binger!......

Sunday 28th February 2010 - Extra Easy

HE A 350ml skim milk
HE B Ryvita x 4, Ham, Hardboiled Eggs
Quorn Sausages, Pots, Veg, Gravy - 2.5 York Pud x 2 - 4 syns
Banana, Pineapple, Melon
Hot Peperami - 6.5 syns
Cherry & Almond Cous Cous Fairy Cake
Options Indulgence Choc Brownie flavour - 3 syns

TOTAL DAY'S SYNS: 16 SYNS (OK as 14 yesterday!)


WOOHOO - survived the weekend with Dean, Amber & Michael away in London - fingers crossed I see a loss tomorrow!

 

[poppyowner]

Guess what..................????

LOST 2 lbs this week - WOOHOO !!!!!!

 

[Divster]

:talk017:

:talk017:

:talk017:

:talk017:

:talk017::happy096::happy096::happy096:


:happy036::happy036::bliss::bliss:


:bliss::bliss::bliss::bliss::bliss:

:banana dancer::banana dancer:


arty0019:arty0019:arty0049:arty0049:arty0049:

arty0038:arty0038:

arty0023:arty0023:

 

[poppyowner]

Monday 1st March 2010 - Extra Easy

HE A 350ml Skim Milk
HE B Alpen Lights x 2
Tuna Pasta & Sweetcorn
Jacket Potato & tin Asda Smartprice Chilli Con Carne - 1 syn
Banana, Apple, Pineapple
Cherry & Almond Cous Cous Fairy Cake
Cheese Moments - 7.5 Scampi Fries - 6.5 syns

TOTAL DAY'S SYNS: 15 SYNS

 

[poppyowner]

Tuesday 2nd March 2010 - Extra Easy

HE A 350ml Skim Milk
HE B 4 Ryvita, Beef, Onion, Hardboiled Eggs
Beef Casserole
Banana, Grapes, Apple, Passion Fruit, Clementine
Cheese Moments - 7.5 Scampi Fries - 6.5 syns
Pork

TOTAL DAY'S SYNS: 14 SYNS

 

[poppyowner]

Wednesday 3rd March 2010 Extra Easy

HE A 350ml Skim milk
HE B Alpen lights x 2
Crispy Cous Cous coated Cod with wedges and veg - 1.5 syns
Tuna, Pasta & Sweetcorn
Grapes, Passion Fruit, Clementine, Apple, Banana, Melon
Cheese moments - 7.5 Scampi Fries - 6.5 syns
Bacon & Veg quiche

TOTAL DAY'S SYNS: 15.5 SYNS (OK as 14 yesterday)

 

[poppyowner]

Thursday 4th March 2010 - Extra Easy

HE A 350ml Skim milk
HE B 4 Ryvita, Ham, Cuc, Gherkins
Pork Casserole & wedges
Banana, Grapes, Pomegranate, Passion Fruit, Yellow plums, Satsuma
Cheese Moments - 7.5 Scampi Fries - 6.5 syns
synfree yogs

TOTAL DAY'S SYNS: 14 SYNS

 

[poppyowner]

DIVVY - where are you??????

 

[poppyowner]

Friday 5th March 2010 - Extra easy

HE A 350ml Skim milk
HE B Alpen Light Bars x 2
Gammon, Eggs, Chips & Baked Beans
Tuna, pasta & Sweetcorn
Banana, Grapes
Cheese moments - 7.5 Scampi Fries - 6.5 syns
Options Caribbean coconut - 2 syns (stirred into some From Frais)

TOTAL DAY'S SYNS:16 SYNS (OK as yesterday finished on 14 syns)

 

[Divster]

Looking good! Not been around much as dh had week off work.

 

[poppyowner]

Glad you're back Divvy !!!

Saturday 6th March 2010 - Extra Easy

HE A 350ml Skim milk
HE B 4 Ryvita, Ham, 4tbsp Piccalilli - 2 syns
Korma Style veg Dahl
Banana, Physallis
Options Outrageous Orange -2 syns (stirred into From Frais)
Scampi Fries - 6.5 syns French Fries - 4.5 syns

TOTAL DAY'S SYNS: 15 SYNS

 

[poppyowner]

Sunday 7th March 2010 - Extra Easy

HE A 350ml Skim Milk
HE B 4 Ryvita, Ham, 4tbsp Piccalilli - 2 syns
Diet Coke Turkey with Quick Risotto
Synfree Yogs
Scampi Fries - 6.5 Mr Porky Pork Crackling - 6.5 syns

TOTAL DAY'S SYNS: 15 SYNS

WEIGH IN TOMORROW - FINGERS AND EVERYTHING ELSE CROSSED!

 

[Divster]

Here and reporting for duty!

 

[poppyowner]

LOL Divvy !!!!

LOST 1 lb this week - WOOHOO !!! That makes a stone loss so far......... (14lbs)