Jo*
Silver Member
1/2 syn wow now I need that as well, can I move in.and here was my afters
lemon rouldae 1/2 syn
+*+* POST your food pics for meal ideas +*+*+*
- Thread starter StaceyUK
- Start date
ninnins
SW ROCKS!
i tried roasting cauliflower last week and it was yummy too
bilsat
Really likes to cook
Pete's Spicy Drumsticks
Made these for last night's BBQ, went down a treat!
Pete’s Spicy Chicken Drumsticks 2
(My version from SW Mag March/April 2011)
Serves 4
Extra Easy 1 Syn
Ingredients
8 Chicken Drumsticks, skinned
1 Tbsp hot paprika
2 Tsp Turmeric
4 Tbsp dark soy sauce
2 Tbsp garlic salt
2 Tsp ground ginger
4 Tbsp white wine vinegar
Method
Slash the flesh of the chicken a few times and place in a large bowl.
Mix the spices, soy sauce, garlic salt, ginger & vinegar, then pour over the chicken and cover then marinate for 6-8hrs.
Preheat the oven to 200c, place the chicken on a baking tray lined with greaseproof paper. Cook for 10 mins then lower the oven to 180c for the remaining 20-25mins or until cooked through.
Have with a Salad
Made these for last night's BBQ, went down a treat!
Pete’s Spicy Chicken Drumsticks 2
(My version from SW Mag March/April 2011)
Serves 4
Extra Easy 1 Syn
Ingredients
8 Chicken Drumsticks, skinned
1 Tbsp hot paprika
2 Tsp Turmeric
4 Tbsp dark soy sauce
2 Tbsp garlic salt
2 Tsp ground ginger
4 Tbsp white wine vinegar
Method
Slash the flesh of the chicken a few times and place in a large bowl.
Mix the spices, soy sauce, garlic salt, ginger & vinegar, then pour over the chicken and cover then marinate for 6-8hrs.
Preheat the oven to 200c, place the chicken on a baking tray lined with greaseproof paper. Cook for 10 mins then lower the oven to 180c for the remaining 20-25mins or until cooked through.
Have with a Salad
Attachments
gonnabesmall
is doin this
hers the link for the roulade recepie
http://www.minimins.com/slimming-world-recipes/145374-1-2-syn-fruit-roulade.html
all i did was use lemon essence and a bit of emon rind.when cooked i cut it in haf and put a lemon essence ,sweetner and quark mixed up for the filing and same on top,decorated with a bit of emon rind.i used loads of sweetner to try and disguise the sourness of the quark,might try this next week with some strawberry essence and fresh strawberries,yum x
http://www.minimins.com/slimming-world-recipes/145374-1-2-syn-fruit-roulade.html
all i did was use lemon essence and a bit of emon rind.when cooked i cut it in haf and put a lemon essence ,sweetner and quark mixed up for the filing and same on top,decorated with a bit of emon rind.i used loads of sweetner to try and disguise the sourness of the quark,might try this next week with some strawberry essence and fresh strawberries,yum x
JackieN
One day at a time, one step at a time
Everyones food always looks so yummy. I had the most divine lunch thanks to Ellebear.I remember seeing these mushrooms on one of her threads a few days ago and made them today
they were amazing. OMG I could eat them again even though I am stuffed!
they were amazing. OMG I could eat them again even though I am stuffed!
gonnabesmall
is doin this
ooh,how did you do the mushrooms x
JackieN
One day at a time, one step at a time
Placed on foil on baking tray, quick spray of frylight, sprinkled each with garlic salt, dabbed on some tomato puree (1/2 syn at the most) used a HEXA of mozerella and baked for about 20 mins on 180... they were seriously delicious
gonnabesmall
is doin this
thanks,im now off to buy some mushrooms...wonder if i coud do this on norma mushrooms?
JackieN
One day at a time, one step at a time
you could but wouldn't be so easy the big flat ones have that big open space, so easy to do and the stuff stays on them
Sarahelizabeth
Gold Member
Hi Honey! I'm a big fan of Bulgur-so versatile. Your meal looked lovely.x
