+*+* POST your food pics for meal ideas +*+*+*

[poppyowner]

Gonnabesmall - here's the recipe for the Szechuan Beef

1 tbsp Soy Sauce
2 tsp White Wine Vinegar
1/2 tsp salt
tsp Smash - used this to replace Cornflour thus saving syns
tsp Ground ginger
340g Lean Beef - cut into strips
2 tsp Very Lazy Garlic
2 tsp Very Lazy Chilli
Good Pinch Chinese 5 spice powder
1 Red Pepper - sliced
1 Yellow Pepper - sliced
2 spring onions - sliced

Mix together the Soy Sauce, Vinegar, Salt, Smash, Ginger and 1tbsp water. Add to the beef and coat in marinade - chill in fridge 30 mins.
Spray wok with frylight, over medium- high heat add Garlic, Chilli and 5spice powder and cook 1 min. Add Beef - stir fry til browned. Remove and keep warm.
Add peppers to pan and stirfry for 2 mins then add the beef and any remaining marinade to pan. Stir fry for 1 min.
Remove from heat and serve scattered with spring onions.

YUMMY!!!

 

[melissa87]

This is what I had for tea last night!

BritmuminCanada ultimate burger and spicy wedges

 

[melissa87]

and this is what I had for dessert!

Meringue nest and squirty cream and strawbs! Yum yum! I am going to make my own meringue to keep the syns down

 

[melissa87]

Some of the meals i have had this week
Chicken Teryaki and Stri-fry

Simple but Yummy dessert - strawbsn nanas, and 0% greek yogurt

White fish, garlic potato gratin and green beans

Ainsley Harriet morrocan cous-cous with salad

Beef Casserole with Veggies

Enjoy recipes available if wanted xxxx


Hi,

I noticed on your first pic that you have spring rolls! Did u make them? Can I have the recipe? If they are shop bought what are the syn values?

thanks

xxxxxx

 

[melissa87]

I did find a recipe on the forum but went to tesco and they had no filo pastry but here it is!

Veg Spring rolls
Makes 8
Ready in about 20 minutes

Fry light
200g Pack stir fry mixed vegetable
1tbsp Soy sauce
4 Large sheets filo pastry

* Preheat the oven to 180 C/ 350 F/ Gas 4. Heat pan or wok with fry light and fry vegetables and soy sauce for 2-3 minutes until tender.

* Cut filo sheets in hald lengthways. put a few spoonfuls on one end of each sheet, roll up and tuck in the sides to enclose the filling.

* Place on a non - stick baking sheet, spray with fry light and bake in oven for 12-14 minutes or until crisp and golden. Serve with soy sauce or sweet chilli sauce (1/2 syn per level tbsp)

Syns per roll:
Original 2½ Green 2½ Extra easy 2½

I just bought those ones, at two syns each :/

Allie xx

I'm confused lol so the sw recipe is 2.5 syns but shop bought from tesco is 2 syns?

Much easier to buy them then! teehee

 

[missemma]

This is what I had for dinner today, it was lovely.

The chicken had garlic and herbs on the top, no oil/fat just cooked plain, and the potatoes done with frylight. It was too good.

 

[missemma]

oops, double post

 

[furrystomper]

My tea this evening, lancashire hot pot

Inside of it

 

[furrystomper]

Forgot to say the above was 1/2 syn on EE

 

[furrystomper]

What have you actually got going on in there? i looovvee hotpot

Have u got the recipe handy?

xxx

ingredents.
794g potatoes peeled and sliced to about 5mm thick
908g lean lamb cut into bite size piece's
2 large onions thinly sliced
3 large carrots peeled & sliced ... See more
1pt of beef or lamb stock
1 level tbs beef gravey grainules
1/2 tsp thyme

Method

preheat oven to 180 gas mk 4
Line 6 pots or one big pot witha layer or potatoes and season well and add a sprinking of thyme
Then layer the lamb onions and carrots on top of the potatoes season again then finish each dish with a layer of potatoes overlapping each other.
Mix the stock with the gravey granules and pour into each pot till it comes to bottom of the top layer of potatoes.

Cover the pots and bake for 1 1/2 hours then uncover and cook for a futher 20 mins till the potatoes are brown and crispy.

 

[Honeyoc]

Dinner, fish & chips!! Well, oven wedges and grilled fish but still! Served it with a homemade roasted tomato salsa and steamed broccoli

 

[pesty]

ingredents.
794g potatoes peeled and sliced to about 5mm thick
908g lean lamb cut into bite size piece's
2 large onions thinly sliced
3 large carrots peeled & sliced ... See more
1pt of beef or lamb stock
1 level tbs beef gravey grainules
1/2 tsp thyme

Method

preheat oven to 180 gas mk 4
Line 6 pots or one big pot witha layer or potatoes and season well and add a sprinking of thyme
Then layer the lamb onions and carrots on top of the potatoes season again then finish each dish with a layer of potatoes overlapping each other.
Mix the stock with the gravey granules and pour into each pot till it comes to bottom of the top layer of potatoes.

Cover the pots and bake for 1 1/2 hours then uncover and cook for a futher 20 mins till the potatoes are brown and crispy.

Thanks for the recipe sounds yummy!! Can i use normal bowls for this or do they need to be bigger - sorry if thats a stupid question lol

x

 

[gonnabesmall]

few meals
lasagne and salad

cottage pie and veg

homemade burgers topped with red onion ,coleslaw ,chips and salad

roast chicken in a mushroom gravy , hassleback potatoes and veg

 

[gonnabesmall]

and carbonara

 

[sarahandmolly]

That lasagne looks lovely gonnabesmall x

 

[gonnabesmall]

thank you ,i found the recepie on here .it was lovely even the kids enjoyed it x

 

[poppyowner]

I made

BACON & VEG QUICHE




and

CRISPY COUSCOUS TOPPED COD WITH WEDGES & VEG

 

[StaceyUK]

Chicken Parmigiana with Tagliatelle & Broccoli

This was really yummy! Recipe in recipe section.

 

[sarahandmolly]

Stacey that looks GORGEOUS! :drool: x

 

[bobbedazzler]

I made

BACON & VEG QUICHE

View attachment 7010


and

CRISPY COUSCOUS TOPPED COD WITH WEDGES & VEG

View attachment 7011

Do you have a recipe for the couscous cod? It looks lush!