Pregnancy without the pounds
- Thread starter Sammy 21
- Start date
Sammy 21
Silver Member
Day 1. EE
Breakfast
Milk (1/2 a)
Chopped banana & necterine with ff yoghurt & honey (2)
Lunch
Mixed veg omelette
cheddar (1/2a)
Beans
1 x toast & lf spread (2)
Dinner
Pork loin
Mash potatoes / sweet potatoes
Cabbage
Gravy (5)
Small handful peanuts (6)
Mini muffin (5)
Syns 20. 20/105
Breakfast
Milk (1/2 a)
Chopped banana & necterine with ff yoghurt & honey (2)
Lunch
Mixed veg omelette
cheddar (1/2a)
Beans
1 x toast & lf spread (2)
Dinner
Pork loin
Mash potatoes / sweet potatoes
Cabbage
Gravy (5)
Small handful peanuts (6)
Mini muffin (5)
Syns 20. 20/105
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Sammy 21
Silver Member
Planning ahead. Day 3 EE
Breakfast
1 x toast with lf spread (1b & 1)
Mixed veg omelette
14g cheddar (1/2a)
Beans
Milk (1/2a)
Lunch
Mugshot
Cucumber
Satsuma
Dinner
Slow cooked pork
Sw roasties
Cabbage & green beans
Gravy (4)
2 x biscuits (10)
Tiny slice of lemon drizzle cake (5)
Syns 20 62/105
Breakfast
1 x toast with lf spread (1b & 1)
Mixed veg omelette
14g cheddar (1/2a)
Beans
Milk (1/2a)
Lunch
Mugshot
Cucumber
Satsuma
Dinner
Slow cooked pork
Sw roasties
Cabbage & green beans
Gravy (4)
2 x biscuits (10)
Tiny slice of lemon drizzle cake (5)
Syns 20 62/105
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Sammy 21
Silver Member
Day 4. EE
Breakfast
1 x wm toast & lf spread (1b & 3)
Chopped banana & yogurt
Lunch
Cous cous & salad
Bread roll (7)
Dinner
Spaghetti Bol
28g cheese (1a)
Slice of garlic bread (10)
Ended up having a bit if hubby's late night Chinese No idea on syns (20?)
Syns 40 102/105
Breakfast
1 x wm toast & lf spread (1b & 3)
Chopped banana & yogurt
Lunch
Cous cous & salad
Bread roll (7)
Dinner
Spaghetti Bol
28g cheese (1a)
Slice of garlic bread (10)
Ended up having a bit if hubby's late night Chinese No idea on syns (20?)
Syns 40 102/105
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Sammy 21
Silver Member
Saturday
Breakfast
Peach & banana with ff yoghurt
2 x crumpets
Lunch
Ham & coleslaw sandwich
French fries crisps
Dinner
Curly fries
Chicken goujons
Beans
Been off plan today as you ca see, eaten lots & just sent hubby up the shop for roasted nuts & chocolate icecream.....ooopsie! back to it tomorrow!
Breakfast
Peach & banana with ff yoghurt
2 x crumpets
Lunch
Ham & coleslaw sandwich
French fries crisps
Dinner
Curly fries
Chicken goujons
Beans
Been off plan today as you ca see, eaten lots & just sent hubby up the shop for roasted nuts & chocolate icecream.....ooopsie! back to it tomorrow!
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Sammy 21
Silver Member
Monday Green
Breakfast
Peach with ff yoghurt & honey (1)
Milk (1/2 a)
1 x toast & lf spread (1b & 2)
Lunch
1 x wm roll (6)
1 x sainsburys BGTY burger with cheese (1/2a &1)
Salad & sw coleslaw
Sw chips
Ketchup (2)
Dinner
Moroccan lamb & rice (1)
1 x hot choc (2)
Peach
Syns 15
This burger was amazing! definitely wouldn't think they're low fat!
Breakfast
Peach with ff yoghurt & honey (1)
Milk (1/2 a)
1 x toast & lf spread (1b & 2)
Lunch
1 x wm roll (6)
1 x sainsburys BGTY burger with cheese (1/2a &1)
Salad & sw coleslaw
Sw chips
Ketchup (2)
Dinner
Moroccan lamb & rice (1)
1 x hot choc (2)
Peach
Syns 15
This burger was amazing! definitely wouldn't think they're low fat!
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Sammy 21
Silver Member
weds EE
Breakfast
Peach with lf Greek yoghurt & honey (3)
Milk (1/2 a)
Had a naughty mcdonalds wrap when I was out shopping! (25?)
Lunch
Bgty burger with cheese (1 & 1/2a)
Wm roll (1b)
Salad
Sw chips
Sw coleslaw (3 for mayo)
Dinner
Roast chicken
Sw roasters
Carrots / swede / peas & s/corn
Gravy (5)
Syns 37. 82/105
Breakfast
Peach with lf Greek yoghurt & honey (3)
Milk (1/2 a)
Had a naughty mcdonalds wrap when I was out shopping! (25?)
Lunch
Bgty burger with cheese (1 & 1/2a)
Wm roll (1b)
Salad
Sw chips
Sw coleslaw (3 for mayo)
Dinner
Roast chicken
Sw roasters
Carrots / swede / peas & s/corn
Gravy (5)
Syns 37. 82/105
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