Pregnancy without the pounds
- Thread starter Sammy 21
- Start date
Sammy 21
Silver Member
Wednesdays food plan EE
Breakfast
Banana / satsuma
Milk (1/2a)
Aldi breakfast bar (3)
Lunch
Bgty quarter pounder in bun (1b & 1)
Cheese (1/2a)
Onion
Sw coleslaw
Sw chips
Ketchup (2)
Dinner
Thinking jacket with beans & salad
Small piece flapjack (5)
Red wine (10)
Syns 21. 51/105
Breakfast
Banana / satsuma
Milk (1/2a)
Aldi breakfast bar (3)
Lunch
Bgty quarter pounder in bun (1b & 1)
Cheese (1/2a)
Onion
Sw coleslaw
Sw chips
Ketchup (2)
Dinner
Thinking jacket with beans & salad
Small piece flapjack (5)
Red wine (10)
Syns 21. 51/105
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Sammy 21
Silver Member
Sunday EE (planning ahead)
Breakfast
Milk (1a)
Bacon, egg, mushrooms, beans, 1 toast with lf spread (1b & 2)
Lunch
Fruit & ff yoghurt
Dinner
Roast chicken, potatoes, broccoli, carrots & swede
Gravy (3)
Had a glass of wine with dinner so over syns. Had a sneak peek this morning & am not very hopeful of a loss this week, even though I've done 2.5 hours of power walking/jogging since Tuesday!
Syns 12 112? /105
Breakfast
Milk (1a)
Bacon, egg, mushrooms, beans, 1 toast with lf spread (1b & 2)
Lunch
Fruit & ff yoghurt
Dinner
Roast chicken, potatoes, broccoli, carrots & swede
Gravy (3)
Had a glass of wine with dinner so over syns. Had a sneak peek this morning & am not very hopeful of a loss this week, even though I've done 2.5 hours of power walking/jogging since Tuesday!
Syns 12 112? /105
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Sammy 21
Silver Member
WI - lost 0.75lb, was definitely hoping for a little more but it's coming off slowly. Plan for this week is lots of exercise & as many SE days as I can manage.
Monday SE
Breakfast
Milk (1a)
Wm roll x 2 (2b)
Lf spread & brown sauce (4)
2 bgty sausages (1)
Eggs / mushrooms
Orange / banana
Lunch
None, still full from breakfast.
Dinner
Pork loin steaks
Broccoli / cabbage (2/3)
Potato
Gravy (3)
Options chocolate (2)
Slice of toast with spread (9)
Syns 19. 19/105
Workout DVD 30 mins & treadmill 30 mins
Monday SE
Breakfast
Milk (1a)
Wm roll x 2 (2b)
Lf spread & brown sauce (4)
2 bgty sausages (1)
Eggs / mushrooms
Orange / banana
Lunch
None, still full from breakfast.
Dinner
Pork loin steaks
Broccoli / cabbage (2/3)
Potato
Gravy (3)
Options chocolate (2)
Slice of toast with spread (9)
Syns 19. 19/105
Workout DVD 30 mins & treadmill 30 mins
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Sammy 21
Silver Member
Wednesday SE
Breakfast
Milk (1a)
2 x wm rolls (2b)
2 bgty sausages (1)
Eggs / mushrooms
Brown sauce (4)
Lunch
Banana
Dinner
Spaghetti Bol with cheese (1a)
Large salad
Options chocolate (2)
A small slice of lemon drizzle cake (10 )
Syns 17 43/105
Will do my workout DVD & get on treadmill again
Breakfast
Milk (1a)
2 x wm rolls (2b)
2 bgty sausages (1)
Eggs / mushrooms
Brown sauce (4)
Lunch
Banana
Dinner
Spaghetti Bol with cheese (1a)
Large salad
Options chocolate (2)
A small slice of lemon drizzle cake (10 )
Syns 17 43/105
Will do my workout DVD & get on treadmill again
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louise1982
Gold Member
Hi, I hope you don't mind me dropping by, your food always sounds so tasty and your doing do well. Your baby is completely adorable
how have you found having 3? I have 2 girls and we're desperate to try for number 3 once I'm at target but we're a bit nervous as everybody keeps telling us we're crazy to even try.
how have you found having 3? I have 2 girls and we're desperate to try for number 3 once I'm at target but we're a bit nervous as everybody keeps telling us we're crazy to even try.
Sammy 21
Silver Member
Hi, I hope you don't mind me dropping by, your food always sounds so tasty and your doing do well. Your baby is completely adorable
Hey Louse, thanks for dropping by!
I'm definitely back in the sw zone the last few weeks, I tried my hardest to stick to plan whilst pregnant but failed miserably!
3 children...I'm not gonna lie it is a whole new pace & don't have as much time for myself but we're adjusting to the new routine so it's getting easier.
How old are your girls, my other 2 are 4 & 2 so I suppose that's why it's pretty hard as I'm still doing pretty much everything for them.
I always wanted a big family so wouldn't change a thing.
How long have you been doing sw?
louise1982
Gold Member
My girls are 4 and nearly 2 so around the same age as yours. I've found having 2 lovely but I still don't feel like our families complete. Did you gain much when pregnant? I've been doing slimming world since last October but had 4 months off over the summer. I'm only 13lbs off target but it seems to be really slowing down now. I really hope I can stick to plan when I get pregnant next time.
Sammy 21
Silver Member
Well done for getting so close to target.
I felt the same after our 2nd. It feels complete now though! Lol
I gained 4 stone with my 1st, 2 stone with 2nd & 3 stone this time!
I've got just over a stone to go until I'm back at my pre pregnancy weight & Amber's 7 weeks old today so it's coming off quite quickly I suppose. I am breast feeding though which helps.
Which plan do you do? I've been trying to do a few Success express days lately which I'm quite enjoying actually.
I felt the same after our 2nd. It feels complete now though! Lol
I gained 4 stone with my 1st, 2 stone with 2nd & 3 stone this time!
I've got just over a stone to go until I'm back at my pre pregnancy weight & Amber's 7 weeks old today so it's coming off quite quickly I suppose. I am breast feeding though which helps.
Which plan do you do? I've been trying to do a few Success express days lately which I'm quite enjoying actually.
louise1982
Gold Member
Wow, your doing so well with the weight loss. I didn't lose any weight whilst feeding but I suppose I used it as an excuse to eat more lol and I didn't realise I could do slimming world whilst BF.
Success express sounds good but I've never been brave enough to try it. Is it hard to get the 2/3rds superfree in?
I mainly stick to EE but like to have the odd red day too.
Success express sounds good but I've never been brave enough to try it. Is it hard to get the 2/3rds superfree in?
I mainly stick to EE but like to have the odd red day too.
Sammy 21
Silver Member
No I don't find it too hard & it's nice to be able to have 2a's & 2b's!
If I find it hard to get 2/3rds of super free on my plate I just have a bit of fruit after dinner. It seems to be working anyway!
Sammy 21
Silver Member
Friday EE
Breakfast
Milk (1/2a)
Banana with ff yoghurt
Lunch
Veg omelette with 14g cheese (1/2a)
Beans
1 x wm toast with lf spread (1b & 3)
muller
Dinner
Chinese chow mien, bit of egg fried rice, beef in black bean sauce & two chicken balls.
Glass of red wine & slice if birthday cake! - no idea in syns but doubt I have any left until wi Monday.
Will try & go relatively syn free until then,
Breakfast
Milk (1/2a)
Banana with ff yoghurt
Lunch
Veg omelette with 14g cheese (1/2a)
Beans
1 x wm toast with lf spread (1b & 3)
muller
Dinner
Chinese chow mien, bit of egg fried rice, beef in black bean sauce & two chicken balls.
Glass of red wine & slice if birthday cake! - no idea in syns but doubt I have any left until wi Monday.
Will try & go relatively syn free until then,
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