Sammy 21
Silver Member
Day 6
So much for forward planning!! Woke up this morning and we decided to take the kids to Cosford air museum. It was a really good day out.
We didn't have any picnic style Sw friendly food in the house so I've decided to calorie count today & tomorrow.
I used to weigh in on a Friday which I found much better as I get the weekend out the way at the beginning of the week instead of at the end which I'm really struggling with at the mo. may start doing that again.
Anyway back to today, haven't been too bad as burned 200 cals on crosstrainer this morning & done lots of walking. Also had a cheeky weigh in this morning & scales are down by .75lb. Hopefully it'll stay that way until official wi Monday.
Today's food....
Breakfast
Shreddies
1 x toast with lf spread & jam
Lunch
Carvery
Dinner
Oddities & rice Krispy cereal bar.
2 slices of hubby's Iceland Mediterranean pizza
So much for forward planning!! Woke up this morning and we decided to take the kids to Cosford air museum. It was a really good day out.
We didn't have any picnic style Sw friendly food in the house so I've decided to calorie count today & tomorrow.
I used to weigh in on a Friday which I found much better as I get the weekend out the way at the beginning of the week instead of at the end which I'm really struggling with at the mo. may start doing that again.
Anyway back to today, haven't been too bad as burned 200 cals on crosstrainer this morning & done lots of walking. Also had a cheeky weigh in this morning & scales are down by .75lb. Hopefully it'll stay that way until official wi Monday.
Today's food....
Breakfast
Shreddies
1 x toast with lf spread & jam
Lunch
Carvery
Dinner
Oddities & rice Krispy cereal bar.
2 slices of hubby's Iceland Mediterranean pizza
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