Pregnancy without the pounds

[Sammy 21]

Food for tomorrow..,

Day 2. Red

Breakfast

Milk (1a)
Poached eggs on toast (1b & 1)
Plums

Lunch

Chicken tikka chiabatta (not sure 14?)
Chicken ceasar baguette again not sure on syns (10 & 1a & 1b)
Twirl (9)
Oddities (6)

Dinner

Shared an Indian with the hubby, I have eaten so much today, feel really guilty but just going to move on.


Syns gazillions....
Burned a few calories as was shopping for over 4 hours.

 

[Sammy 21]

Plan for tomorrow

Day 3. EE

Breakfast

Milk (1a)
Wm toast with lf spread, lean bacon, beans & egg (1b & 1)
Orange

Lunch

Chicken & mushroom pasta n sauce
Banana

Dinner

Slow cooked gammon
Sw roasties
Carrots swede & peas
Gravy (2)

Syns 3

40 mins power walk on treadmill about 250 cals.

 

[no1yummymummy]

Congrats on finding out ur having a lil girly girls are taking over the world this year lol, everyone I know who's preggo are having girls.

 

[Cai]

Congrats on finding out ur having a lil girly girls are taking over the world this year lol, everyone I know who's preggo are having girls.

I'm hoping to even it up a bit then with a boy next Friday!! Wish me luck lol x

 

[Sammy 21]

Tomorrows plan

Green

Breakfast

Milk (1a)
Porridge (1b)
Banana & honey (1)
Grapes

Lunch

A/H cous cous & salad
Shape zero
Orange

Dinner

Chilli with rice (1b)
28g cheese (1a)
Biscuits (14)

Syns 15

 

[Sammy 21]

I'm hoping to even it up a bit then with a boy next Friday!! Wish me luck lol x

Good luck for Friday!!

 

[Sammy 21]

Tomorrows food

Green

Breakfast

Milk (1a)
Omelette with onion, peppers, toms & cheese (1a)
Beans
2 x w/m toast with l/f spread (1)

Lunch

Tom & herb pasta n sauce with side salad (so hungry today)

Dinner

Spag Bol (1b)
Cheese (1a)
Biscuits (14)

Syns 15

200 cals on crosstrainer

 

[Sammy 21]

Weds food Green

Breakfast

Milk (1a)
Shreddies 1b)
Pineapple / grapes

Lunch

A/h cous cous with mixed salad
Shape zero
Orange

Dinner

Feeling really poorly this afternoon, got a sore throat & fever, hope its not tonsilitis! we're off on hol Monday so want to be well for that.
I just ended up having a slice of jam on toast for tea. now tucked up in bed.

Snack - A couple of choccy biccys. (10)

Syns 17?

 

[Sammy 21]

Thursday

Calorie counting now as in holiday mode. Will TRY & stay around 1500 cals a day....

Breakfast

Toast & lf spread (250)
Pineapple (50)
Milk (50)

Lunch

Cheese & onion sandwich (300)
Oddities (116)

Dinner

Pizza (not sure on cals, maybe 800)

 

[Sammy 21]

Well I've had a week on holiday. Before I left I weighed myself & to my horror had gained a whopping 3lb in a week! I'm a serial weighed & this week away has been torture not knowing what I weigh.
We have eaten quite alot this week with a few extra snacks plus a small full English brekkie the past 4 mornings so have been dreading weigh in today but think I'm about the same thank god.
Back on plan from tomorrow.

 

[Sammy 21]

Day 1 EE

Breakfast

2 x wm toast with poached eggs & lf spread (1b & 2)
Milk (1a)

Lunch

Chicken & mushroom pasta n sauce
Grapes

Dinner

Chicken stir fry with lf supernoodles (2)
Small fruit salad with satsuma, apple & grapes
Ryvita minis (5)

Syns 9. 9/105

Lots of body magic today, been shopping for nearly 4 hours. Knackered!
Feeling great being back on plan.

 

[Sammy 21]

Food tomorrow....

Day 2. EE

Breakfast

Milk (1a)
Fruit salad
2 x wm toast & lf spread (1b & 2)

Lunch

Chicken stir fry with lf supernoodles (2)

Dinner

Portion of chippy chips, no idea of syns so will say 35?

Syns 39. 48/105

 

[Sammy 21]

Day 3. EE

Breakfast

Milk (1a)
Porridge (1b)
Banana & honey (1)
Raspberries

Lunch

Cous cous with mixed salad
Satsuma / apple

Dinner

Jacket
Pork loin
Sprouts / carrots
Gravy (3)
Cupcake - couldn't resist, my colleague make the yummiest cakes. (20)

Syns 24 72/105

100 cals burned on cross trainer

 

[Sammy 21]

Day 4. EE

Breakfast

Milk (1a)
Porridge with banana & honey (1b & 1)
Slice of toast & lf spread (6)

Lunch

Tom & herb pasta n sauce & mixed salad
Choccy bar (5)

Dinner

Asda spicy chicken breast
Jacket with lf spread (2)
Garlic mushrooms (2 for lf spread)
Mixed salad
Muller light

Syns 16. 88/105

Cross trainer - 100 cals

 

[Sammy 21]

Day 5 EE

Breakfast

Milk (1a)
Porridge (1b)
Honey (1)
Melon

Lunch

Tom & herb pasta n sauce
Satsuma / apple
Muller light
Biscuit (5)

Dinner

Jacket
Salmon bake to perfection
Country mix veg

Just had a naughty chicken & stuffing s/w...oops (15)

Syns 20 109/105

 

[Sammy 21]

The asda spicy chicken breasts are yummy, can't believe they're free!

 

[Sammy 21]

Plan for Thursday....

Day 6. Green

Breakfast

Milk (1a)
Porridge & banana (1b)
Cherries / apple

Lunch

A/h cous cous with mixed salad
Shape zero
Chocolate (4)
Coconut & blueberries

Dinner

Chilli & rice (1b)
28g cheese (1a)
Ryvita minis (5)

Syns 9. 118/105

 

[LeahB]

Hi Sammy, hope you dont mind me commenting im glad to have found someone else who is pregnant and following slimming world

I think ur a couple of weeks ahead of me... Im 22 weeks and having a boy, congrats on finding out about ur little girl

Whats ur total weight gain so far? Ive put 1 stone 4lb on already :/

Xx

 

[Sammy 21]

Hi Leah! Thanks for popping by. Congratulations on having a boy, is it your first baby? This is our third! Eeeek...
I'm 23 weeks today so we're very close. I'm having a planned c/section on 17th sept as had two previous c/sections.
I've currently gained around 20lb give or take a lb.
how are you finding being pregnant? x

 

[LeahB]

Hi

Thankyou! Yeah this is my first! Its nice that you actually have a date when your little one will be here though at least theres no waiting around im getting impatient already lol.

Have you always followed slimming world with ur pregnancies? I was on Dukan before getting pregnant but thats not really safe in pregnancy xx