Rachgleeson
Gold Member
mmmm mint muller light, sounds yummy!! Must keep any eye out for that!!
Sounds like you had a great weekend!!
Sounds like you had a great weekend!!
Pretty little blue Pill!!!- the fight to the end!!!!!
- Thread starter Kes
- Start date
KittyBling
Gold Member
None in my Tescos....
Rachgleeson
Gold Member
Hi kes hows things going? not sign of them mullers in Ireland yet 
were always so slow to get things here!!
were always so slow to get things here!!
*Mojo-jojo*
Say it in Dr Evil style!!
mint mullers are tdf!! but they are VERY hard to find ive only ever found 3!
Kes
Gold Member
Sorry ladies ive been missing in action....
Firstly WELL DONE to you all!! you are all putting me to shame!!!
ive been so busy, and could come up with the world of excuses... i get really pumped and then i cant be bothered basically because something or another will get in my way (well in my head it will get in my way..)
so i need to just try to make more effort.
this week i was supposed to be in London Training for the MEND program. Childhood Obesity Programmes | Help for Overweight Children | MEND
i am going to be doing this as of April (well one can only hope because im not there training right now... so who knows..)
they gave me the dates, i said yep. and then they never got back to me with location, and times etc. (my work that is...) i know i should have just gone through the mend program people straight off. because my work is really starting to PISS ME OFF!!! (sorry) with thier lack of i dont know. just lack of uummpphhh to get going on things.. heck i was supposed to be half way through my PT Qualification by now.. but NOPE ive not even started...
so i have taken a week off to got to London, and im not in london. so instead of making myself miserable and muching biscuits on the sofa all week, i got up this morning, had a Choc premade shake, and a muller rice (not really following a plan) and did some exercise... it started off with half hour warm up on the Wii (boxing, step, bird flying thing etc..) then i did Bob Harper's Pure Burn Super Strength.. and that was tough...
ive just had lunch (soup- covent garden tomato and basil) and im going to do Jillians extreem shed and shred later this afternoon.
(forgive my long post!!)
ive started taking the Xenical tablets again, so that i can get a grips of my eating rubbish food, and putting the wrong things in my mouth. once Ive got back to being me inside my head, i will bring those out, as i dont want to live off those for the rest of my life, relying on them to get me through. ive got to learn self control and right now, ive made the first steps!!
im making the right steps to the healthy happy me again...
i dont even know what i weigh (kinda to scared to look to be honest) but maybe i will take a peak later...
well thats all from me, im off to read all these lovely posts that ive been missing out on. xx
Firstly WELL DONE to you all!! you are all putting me to shame!!!
ive been so busy, and could come up with the world of excuses... i get really pumped and then i cant be bothered basically because something or another will get in my way (well in my head it will get in my way..)
so i need to just try to make more effort.
this week i was supposed to be in London Training for the MEND program. Childhood Obesity Programmes | Help for Overweight Children | MEND
i am going to be doing this as of April (well one can only hope because im not there training right now... so who knows..)
they gave me the dates, i said yep. and then they never got back to me with location, and times etc. (my work that is...) i know i should have just gone through the mend program people straight off. because my work is really starting to PISS ME OFF!!! (sorry) with thier lack of i dont know. just lack of uummpphhh to get going on things.. heck i was supposed to be half way through my PT Qualification by now.. but NOPE ive not even started...
so i have taken a week off to got to London, and im not in london. so instead of making myself miserable and muching biscuits on the sofa all week, i got up this morning, had a Choc premade shake, and a muller rice (not really following a plan) and did some exercise... it started off with half hour warm up on the Wii (boxing, step, bird flying thing etc..) then i did Bob Harper's Pure Burn Super Strength.. and that was tough...
ive just had lunch (soup- covent garden tomato and basil) and im going to do Jillians extreem shed and shred later this afternoon.
(forgive my long post!!)
ive started taking the Xenical tablets again, so that i can get a grips of my eating rubbish food, and putting the wrong things in my mouth. once Ive got back to being me inside my head, i will bring those out, as i dont want to live off those for the rest of my life, relying on them to get me through. ive got to learn self control and right now, ive made the first steps!!
im making the right steps to the healthy happy me again...
i dont even know what i weigh (kinda to scared to look to be honest) but maybe i will take a peak later...
well thats all from me, im off to read all these lovely posts that ive been missing out on. xx
Rachgleeson
Gold Member
good to have you back Kes, you can get back into it, you have done it before you can do it again!! Thats some workout your doing, as i said on fb makes me tired just reading about it!!
KittyBling
Gold Member
Good to have you back here, Kes, hope you can still move tomorrow!
KB x
KB x
Kes
Gold Member
thanks ladies...
and yep i can barely move today!!!
ive got in touch finally from the lady who was supposed to book me onto the course, and she said she doesnt know what happened, as she booked me in but obviously it didnt go from there.
so i will be booked into the next one, which will be in april.
and hopefully i will be able to hand in my notice to reduce my hours at work to be able to do the programme....
food today hasnt been overly great. and ive forgotten to take my tablets, so im failing at all counts on that department.
but taking each day as it comes and not taking it as a failure!
and yep i can barely move today!!!
ive got in touch finally from the lady who was supposed to book me onto the course, and she said she doesnt know what happened, as she booked me in but obviously it didnt go from there.
so i will be booked into the next one, which will be in april.
and hopefully i will be able to hand in my notice to reduce my hours at work to be able to do the programme....
food today hasnt been overly great. and ive forgotten to take my tablets, so im failing at all counts on that department.
but taking each day as it comes and not taking it as a failure!
Kes
Gold Member
well lets just say im still extreemly sore! lol.. hamstrings are so tight still!!!
well the tabs are stopped as i am away this weekend, and going out for dinner. so i just cant be bothered with the hassle. and its the MIL's birthday on sunday, so we are going to have a meal for her, i just cant be dealing with any effects from them.
im back on them again on monday. then mothers day off, then back on them and then its back to adams racing the weekend after so off them again, and then on them again, and then off them for my birthday...
hmmmmmmm
i think i just give up!! lol
had a lovely day shopping with a friend today, and tomorrow im going down to my friend in Kent, and she is doing beauty thearpy at college so im going there for a few treatments (being guinea pig!!) lol
got a lovely black dress from matalan to wear with my lovely cheryl cole red heels! love my heels!!
right off to catch up on my emails.
well the tabs are stopped as i am away this weekend, and going out for dinner. so i just cant be bothered with the hassle. and its the MIL's birthday on sunday, so we are going to have a meal for her, i just cant be dealing with any effects from them.
im back on them again on monday. then mothers day off, then back on them and then its back to adams racing the weekend after so off them again, and then on them again, and then off them for my birthday...
hmmmmmmm
i think i just give up!! lol
had a lovely day shopping with a friend today, and tomorrow im going down to my friend in Kent, and she is doing beauty thearpy at college so im going there for a few treatments (being guinea pig!!) lol
got a lovely black dress from matalan to wear with my lovely cheryl cole red heels!
love my heels!!right off to catch up on my emails.
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