its good people are noticing ur loosing, it spurs me on so much, a bloke at work who i see every few weeks, said to me the other day, oh have u had ur hair, done, u look different, i just accepted his compliment but hadnt dont nething differently but lost weight, and i do think my face has shown that, i find clothes is my biggest notice of the inches iv lost, try going through ur wardrobe and try fitted things on, iv deffinatly noticed a difference and some stuff that was too tight now fits me again. with the CDC doing measurements its a personal thing, some offer to do all, some will do minimul, mine has done bust waste and hips, she offered thighs etc but i was happy with them 3.
with ur fury tongue and breath, i actually brush my tongue with toothpaste, lol wieird i know but it does help for longer, i have also had chewing gum, i cant have bad breath at work lol i have to meet with important managers reguarly and dont want to be paranoid with it so i do use gum and mouthwash lol it wont do much damage.
as for water etc, i have just found out we can have flavoured water as long as it doesnt have citric acid in it, this also includes coke zero etc, im guna encorporate this into my plan as i need some variety too lol
doesnt sound like the man is worthy of u anyway if thats how he has treated u, think u need to focus on u, and if he comes crawling back dont let him, u are worth more, iv had my bad tymes with men but have my prince charmin now and ul know when u find urs, they will treat u differently to other men and respect u, this forum is for ur diary, and this includes life problems so keep going if it helps to write it down!
long post, sorry but havent read properly for a few days so catching up, hope ur well today x
with ur fury tongue and breath, i actually brush my tongue with toothpaste, lol wieird i know but it does help for longer, i have also had chewing gum, i cant have bad breath at work lol i have to meet with important managers reguarly and dont want to be paranoid with it so i do use gum and mouthwash lol it wont do much damage.
as for water etc, i have just found out we can have flavoured water as long as it doesnt have citric acid in it, this also includes coke zero etc, im guna encorporate this into my plan as i need some variety too lol
doesnt sound like the man is worthy of u anyway if thats how he has treated u, think u need to focus on u, and if he comes crawling back dont let him, u are worth more, iv had my bad tymes with men but have my prince charmin now and ul know when u find urs, they will treat u differently to other men and respect u, this forum is for ur diary, and this includes life problems so keep going if it helps to write it down!
long post, sorry but havent read properly for a few days so catching up, hope ur well today x