if you do then have a day off meaning you will need to eat before you drink so chicken, fish , veggies, salad lots of it.!
And if u reallllyyyyyyyyyyyyyy must have one then have vodka diet coke nooo more than 2 lol.!!
nooo cdc should say it's fine to drink alch while on a vlcd diet madnesssss man.!!
have a good dance take your mind off drink.!! x lol