day 23 and ive been a bad person.:break_diet:
..i ate lots of yummy stuff yesterday which was silly of me,, as im doing so well on this diet,,but instead of feeling sorry for myself or wallowing ive moved on... ive decided that if i slip up i slip up....and not to dwell on it...must get back on track and fess up and move on...so yaay for moving on and a clip round the ear for being silly.
I do feel bad but more angry at myself but i guess we are all only human,,,
:sigh:
ive just bought a book called "eating less, say goodbye to overeating" so alongside my massive amount of psychology books im going to give this a go and hopefully itll help.
hopefully my weigh in wont be affected much as i still have till monday to make up for it..100percent until then!! they do say week three/four is meant to be the hardest,,just hope i can try my best to get a good bit of weight off before Christmas....id love a stone but i think thats a little ambitious to be honest....not really noticing any changes really yet,, though last time i got down to about 13stone i only noticed it on my legs so i suppose i have a while to go yet...
Went into the bathroom this morning to find a lovely leak from upstairs and it leaked in my lights so had to get out the managment company and he took the light out for now so im not scared of the place setting alight. As he did that bits of the ceiling fell out and he put his hand up and said the rest was damp and it was crumbing away...GREAT.
so have to wait to get a plumber out and see what they can do.. I made it very clear though that because im renting and none of its my fault im not paying a penny! hope they fix it soon,,i would rather like my bathroom back!!
DEB! hey..step away from the fridge...dont temp yourself!...though i cant talk after yesterday.. but i must remember whats done is done... a brand new day today wooo.....
I get you with the water,,its so hard to keep it up when its so cold outside! Weigh in tomorrow for you yaaayyy
make sure you get all your water in today!!...not long to go now! were nearly there..must keep the end goal in sight as we get nearer to refeed!!
We have soooo much more snow todya..lots of buses have stopped!! crazytown...xxx