Rainbow is leaving SW again! x

[Gemma1986]

well done on re joining sw here, great to have you back here with us all xx

 

[rainbow]

thanks, how'd you get on gem? *goes to check gems diary* x

 

[Gemma1986]

We can be buddys now we weigh on the same day

 

[rainbow]

I know. Whats your start weight? or arent ya saying? xxx

 

[Gemma1986]

PM u hun

 

[rainbow]

thanks mate, have replied x

 

[Gemma1986]

Good Morning Mate,
I hope you have a good first day back with us.

 

[Taz]

I've not seen the inbetween sizes but Asda sizes are really random anyway so I wouldn't be swayed by them at all

 

[rainbow]

Id like to try them though - more out of interest, but yes they are soooo random - Im just waiting for a shop where i can fit in an 8 lol!
Well yesterday I had chicken and new pots for lunch (me and my friend went out) then last night had mince and bacon with cheese for tea. Not planned anything for today - but will have a think as planning is the key x

 

[Claire1981]

Defo planning defo the key You will be fine you know you can do it beany! x

 

[rainbow]

yup a trip to tesco is in order i think x

 

[weemo]

Welcome back to SW Vix, and good luck with your first week!! I've noticed that if I don't plan I fail miserably so each Friday I sit for an hour and work out my dinners and grocery list for the week ahead.

Someone has had a shopping head on??? Great about your sizes Vix, you have worked hard so it's well deserved ~ your flipflops look gorgeous, I'm in need of a silver pair, were they expensive? xx

 

[rainbow]

thanks weems, have just popped to tesco, got lots of veg, fresh and frozen, some alpen lights, chicken fillets, diet drinks, babybel etc etc!
they were £20 cos they were in the sale, I got the black version last year and they're soooooooooo comfy. You can buy them online from the faith website x

 

[thinking_thin]

I think you are right! I didnt do a plan this week or a diary...so i wasnt really keeping a proper track of my syns.

Probably why I STS this week. Back to a diary this week me thinks!

 

[rainbow]

will be checking up on you TT.

Today so far Ive had 2 x alpen lights for brekkie (fudge ones) (HEb)
Lunch 2 x light baby bells (HEa), some ham (free) can of diet 7-up.
Tea (we're having) chicken fillets, cabbage, mange tout, baby sweetcorn, broccoli (all free) (and a splodge of gravy - but havent had any other syns so all is well) xxx

 

[SpaceAngel]

Welcome back to SW Rainbow. I reckon we can crack it this time!

 

[Claire1981]

Course ya can!

Im still at it slugging away! Well every now and then!?x

 

[rainbow]

Yer Im sure we can. Cant believ how much Ive misse alpen lights! x

 

[Gemma1986]

Morning Hun.
How did day 1 go for you?

 

[rainbow]

great thanks, think its easier as im not at work - can spend time cooking/making things.
Today - have had some bacon this morning for brekkie, duno what im having for lunch, but have planned tea x