Rainbow is leaving SW again! x

[weemo]

Glad all is going well on your first week hun xx

 

[thinking_thin]

Rainbow how much exercise do you do when on SW or do you find that sometimes just the diet is enough? x

 

[rainbow]

I dont really do much - did go to aqua, but stopped, should go back x

 

[Curlz]

Hiya just popping in to say hello and well done so far..are you finding sw hard or easy x

 

[rainbow]

hey fuzz, am finding it easy enough at the mo, not being too regimented but need to remember to keep a tight enough hold of things, not let it slip. I bought a 6 week countdown so that Ive GOT to keep going to class or else I lose my hard earned pennies but no pounds!! Going to try and stick to SW EE on holiday, should be easy enough. How are you finding maintaining? xxx

 

[weemo]

Have a nice weekend hun, not long to your hols now! xx

 

[rainbow]

I know - im so excited, we so need a break! been and had my hair cut today, am out tonight with a friend, so will upload some photies tomoro xxx

 

[weemo]

I'm off out tomorrow Vix so probably won't get on here ~ I just wanted to say have a fantastic holiday, the break will do you the world of good, enjoy!!!!!! xx

 

[rainbow]

cheers weems xxx

 

[Gemma1986]

Have a great holiday hunni xx

 

[rainbow]

thanks gem.
Ive go WI tonight, and although Ive followed the plan I do know Ive put a few pounds on but that was to be expected x

 

[Louise24]

Vic - I'm soooo blooming proud of you girl, I've just dipped back into your diary and uv well and truelly cracked it.

Have a BRILLIANT holiday.. xxx

 

[Claire1981]

You maybe pleasently surprsed huni
xxx

 

[rainbow]

thanks me lovelies xxx

 

[Louise24]

I've got a feeling you're on the same flight as Marcs parents tomorrow..... they're going to Cyprus and we're dropping them off at 0645 ish... Small world hey, saying that I'm sure the is more than one flight a day, hehe.

 

[rainbow]

how weird would it have been if we had been on the same flight as them and got chatting! my nana once went to spain and got talking to a couple on the return flight and it turned out they'd gone to school with vince! Nope, we're goin later than them though.
I had WI this evening and only had a 1.5lb gain, which considering i had a flexi syn day, 2 loose plan days and have only been eating a week since doing a VLCD i dont think Ive done bad xxxx
see ya when Im back - please keep bumping my diary up so i dont have to treck to page 978 to find it when i return! dont miss me too much xxx

 

[Taz]

Have a great holiday hun, and well done on the small gain!

 

[weemo]

*bump*

Hope you had a great holiday hun and looking forward to seeing the photos! xx

 

[Gemma1986]

Hope your having a good time if your not back already hun xx

 

[Curlz]

Morning
Are you back yet?
Cant remember if yer hol was 1 wk or 2..x