Re-starting for the final time, this is it!!!!

[toofatkat]

You're doing great Rachel

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[Rachgleeson]

Thanks girls, i dont think i have stopped smiling all day

My goal for next week is 2/3lb then hopefully the week after i will hit the 2 stone mark

 

[Mis-behave]

I've always been impressed with how quick you loose your weight! It's great that you have lost almost 2 stone so quickly

I'm off to post office tomorrow.

 

[Rachgleeson]

thankfully i do lose it pretty quick which is a good thing for me as it helps to keep me going!! Its what i need to spur me on. I know eventually it will slow down its only to be expected.

I had the piece of birthday cake, and i didnt even enjoy it :/ saying that i am not a big cake eater anyway, i prefer a bit of plain madeira or one with cherries in it.

so tired tonight, didnt sleep well last night so think its an early night for me

 

[Rachgleeson]

as of now i think i am going to give up my "day off" after weigh ins, as i feel terrible for it. Feel bloated and horrible, not good at all. Its not that i have gone completely stupid or anything, as most of what i have eaten i can eat with xenical, somethings ok i couldnt. I havent drank the water either like i normally do. So looking forward to being back on it tomorrow and feeling better. All i want to do now is collapse into bed!!

 

[Rachgleeson]

had a good day today, i have had no bread at all today, which is a big achievement for me. Only thing is i have over 1000 calories left over on mfp, i cant keep eating really low else i will have nothing to drop down to when my weight loss starts to slow :/ any advice ?

 

[Mis-behave]

Looks like a great day well done on the bread front

If you are hungry - have a low GI fruit..
Like some berries - fresh or frozen both are good with some plain LF yogurt.
An Apple is low GI

But if your not hungry today leave it at that, don't push yourself to have more. Listen to what your body is telling you. You will have days where you are more hungry eat more then.

 

[Rachgleeson]

thanks Tara, can always rely on you for some good advice and info!!

I was just concerned about the carbs in the fruit thats all. I may get some berries in again soon, i love some blueberries.

 

[Mis-behave]

Having 1 portion of fruit a day is ok, that can be 1 apple, 1 pear, 2 small satsumas, 2 kiwi. Berries Etc some fruits are better choices as they have less natural sugars in them so are classed as low GI- have a look at the below

http://www.marksdailyapple.com/best-and-worst-fruits/#axzz2ALLQgjcq

 

[Rachgleeson]

Thanks Tara, i will have a look at that now.

I feel so much better than i did last night, i felt so full and i didnt like it one bit. Got my water down me and my local shop finally got back in the the apple infusions detox tea that i like. I swear it helps

 

[toofatkat]

What's that tea Rachel!

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[Rachgleeson]

its robertroberts, its just an apple detox tea, i love it but they havent had it in for ages. Nice for a change from plain old water

 

[Rachgleeson]

Robert Roberts

thats a link to the website

 

[Rachgleeson]

its supposed to help cleanse and re-balance and its caffiene free

 

[toofatkat]

Thanks ill see if I can find it

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[Mis-behave]

And only sold in Ireland

 

[Rachgleeson]

if you cant get it let me know, i could send you a box

 

[Rachgleeson]

not the best of days today, i was so cold and hungry at lunch time i had 2 medium rolls with bacon medallions on, all within the rules but too many carbs. Have felt really hungry all day dont know if its the cold weather or the fact i had so many calories left over yesterday, maybe a bit of both ?!

Think i have a tummy bug today too, (definitely not xenical related) had to keep running toilet, then before i thought it was just wind, nope wasnt wind at all lol (sorry TMI) i am just ready for my bed now, and all the kids seem to want to do is mither me today, can i have this can i have that, can you do this, can we bake aargh cant wait till the hubby is home from work. Got a full week of it next week as they finished today for half term break.

Dont know what to do for tea, hubby and my son are having stew and it smells sooo good. My little girl well god knows what she will have either she is too damn fussy!! I am really not in the mood, can you tell ? lol

have my christmas cake cooking in the oven now and it also smells good, love the smell of cake

 

[toofatkat]

I think Tara is right, I couldn't access the supplier page on my phone but the boxes don't look at all familiar. Might have to get you to send me some if you've got a PayPal account

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[Rachgleeson]

i do have paypal, but dont worry about that