alongwaytogo
Silver Member
You're doing so well Rachel, well done x
Re-starting for the final time, this is it!!!!
- Thread starter Rachgleeson
- Start date
Rachgleeson
Gold Member
Thanks Ladies 
Rachgleeson
Gold Member
feeling a bit disappointed today, put on my size 20 coat that i got in asda last year. It fits but its a bit tight, but a couple of weeks ago it wouldnt even fasten, this isnt what i am disappointed about, i am made up that it now fastens up i was hoping someone might notice the fact that i have lost weight - nope not a damn hope of it, i was gutted the only person who notices i have lost weight is my hubby - and he is probably just saying it to make me feel better. I just thought 30lb down people may notice a bit. I am not going to let this get me down though (well not too much) i will not let it throw me either. The only chance i have of someone else noticing is when i go to england for christmas to see my family - they have to notice, dont they??!!
i was hoping someone might notice the fact that i have lost weight - nope not a damn hope of it, i was gutted the only person who notices i have lost weight is my hubby - and he is probably just saying it to make me feel better. I just thought 30lb down people may notice a bit. I am not going to let this get me down though (well not too much) i will not let it throw me either. The only chance i have of someone else noticing is when i go to england for christmas to see my family - they have to notice, dont they??!!
Mis-behave
Gold Member
If they don't notice - I will send you a wooden 2 by 4 that will hit them when they don't say nothing!! Or just ask your hubby to kick them under the table
Rachgleeson
Gold Member
i may take you up on the offer Tara
Well week 2 done on kettleworx cardio, boy did i work up a sweat. My arms feel like jelly now, will be feeling it everywhere else tomorrow Off now for cottage cheese scrambled eggs and turkey rashers
Well week 2 done on kettleworx cardio, boy did i work up a sweat. My arms feel like jelly now, will be feeling it everywhere else tomorrow
Off now for cottage cheese scrambled eggs and turkey rashers 
PurpleRoses
Gold Member
Well done rach. Can u send me some of ur motivation pretty please xx
xx
Rachgleeson
Gold Member
sending motivation it your way PR :vibes:I just hope it lasts with me
Rachgleeson
Gold Member
had a carby breakfast today as was feeling fed up and cold, had sneaky weigh in and am slightly up but think its because i havent been toilet since monday for a you know what hoping this rights itself by friday.
Just having a down time at the moment, need a bit of a lift. I am really struggling to lose the weight this time around i think its my bodies way of punishing me for putting the weight back on last year
but think its because i havent been toilet since monday for a you know what hoping this rights itself by friday.Just having a down time at the moment, need a bit of a lift. I am really struggling to lose the weight this time around i think its my bodies way of punishing me for putting the weight back on last year
Mis-behave
Gold Member
Come on your doing really well!! It's better coming off more slowly! . This time round your also looking at how eating differently effects your health.. Using the Kettlebells will also reshape you too.. But also takes time
Remember the 80/20 rule .. 20% of the time you have a life to live, you have urges/ craving - sometime you need to let yourself indulge! Then the rest of the time (80%) back to your new WOE until it becomes a habit and the 20% happens less often
Good carby stuff - potatoes, sweet potatoes, cashew nuts, fruit.. Non wheat items is best - I have gluten free bread/ pitas in the freezer for when I want some Dark choc.. Green and black organic peppermint - yummy green and bkack with ginger ..
Most of last week, I added in more carbs., due to totm - did feel better for it.. Just needed better choices
. This time round your also looking at how eating differently effects your health.. Using the Kettlebells will also reshape you too.. But also takes time Remember the 80/20 rule .. 20% of the time you have a life to live, you have urges/ craving - sometime you need to let yourself indulge! Then the rest of the time (80%) back to your new WOE until it becomes a habit and the 20% happens less often
Good carby stuff - potatoes, sweet potatoes, cashew nuts, fruit.. Non wheat items is best - I have gluten free bread/ pitas in the freezer for when I want some
Dark choc.. Green and black organic peppermint - yummy green and bkack with ginger .. Most of last week, I added in more carbs., due to totm - did feel better for it.. Just needed better choices
Rachgleeson
Gold Member
i just added bread to my breakfast, and i really enjoyed it - was a nice change.
Feeling a bit better now, think i was just having a moment - i just need to keep looking at it in the big picture
Well finally been toilet and even that has made me feel a bit better, surprising how not going for a day makes you feel.
I cant really eat the nuts Tara as they do react with the tabs i tried the cashews the other night and i was stuck to the loo the next morning I do like the green and black chocolate as a tiny bit satisfies more than any other chocolate going to get more fruit into my diet again, it seems to of disappeared lately. May let myself have some potato tonight or even a small bit of rice ?!! Thanks again for your advice, you know i always appreciate it
Feeling a bit better now, think i was just having a moment - i just need to keep looking at it in the big picture
Well finally been toilet and even that has made me feel a bit better, surprising how not going for a day makes you feel.
I cant really eat the nuts Tara as they do react with the tabs
i tried the cashews the other night and i was stuck to the loo the next morning I do like the green and black chocolate as a tiny bit satisfies more than any other chocolate going to get more fruit into my diet again, it seems to of disappeared lately. May let myself have some potato tonight or even a small bit of rice ?!! Thanks again for your advice, you know i always appreciate it
Rachgleeson
Gold Member
made some 2 ingredient cookies today, just 2 bananas and 80g oats might work best with half that going to try it next time and see which is best. Son loves these cookies, which is great as they are healthy for him
Rachgleeson
Gold Member
Think i will be looking at sts tomorrow not happy but not much i can do about it now
not happy but not much i can do about it now
Rachgleeson
Gold Member
sts this week, it really isnt going to plan at all
Rachgleeson
Gold Member
Thanks Kes, Yep lots of water again this week, going to kick some butt
PurpleRoses
Gold Member
better than a gain hun! your body will be rebelling after all you've lost over 2st!!! i'd be dancing like a loon if i'd done that well in such a short amount of time.
hope you have a good weekend x
hope you have a good weekend x
alongwaytogo
Silver Member
So annoying isn't it. You're doing so well though, don't let it get you down x
Rachgleeson
Gold Member
Thanks Ladies, i am not as disappointed as i thought it would be, keep telling myself at least i havent gained, then i would have to try to lose that and extra for any loss next friday
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