Re-starting for the final time, this is it!!!!

Do you have an iPhone? If you do you can add the fitbit under the more tab, in the myfitnesspal app

following primal blueprint and experimenting with the 5:2 fasting diet
 
FAB loss, Rach, really well done and well done on the walk too. I think for me anyway exercise is the key to all this. Good luck with the fit bit thingy :D

KB x
 
I have the Samsung galaxy s3 mini and I have it on it. Kirsty said why it might not be showing up.

I now have one friend on my fit bit page, thanks Tara :)

Can't remember how you add friends :(
 
Email addresses :)

following primal blueprint and experimenting with the 5:2 fasting diet
 
Will you pm me your email add x

Sent from my iPhone using MiniMins
 
Yes 11lb in two weeks. I am very happy. It was just the start I needed.

Normally today after weighing in I would have eaten rubbish all day but I haven't. Which is a big achievement for me, I hope I continue with it. Tomorrow night will maybe have a little treat if we are doing something with the family.

Went out for a walk this evening for 30 minutes. Feel good. :)
 
Right I need to up my steps today. Got some catching up to do. Hopefully it will wake me up too, didn't go sleep till nearly 2am so I am really tired now and probably another late night tonight. Want to get some calories burned in case we do have a few drinks tonight. But I will limit everything. I don't want to be losing a gain.
 
Good luck with that tonight and enjoy yourself. As long as you keep your eye on the ball it should be fine. Mind you, if you're anything like me it is drink in,wit out!

KB x
 
Not doing anything tonight which I am actually happy about as I am really tired. But have had pizza :eek: hadnt eaten properly from 11am till gone 8 this evening. So didn't take the xenical I know this doesn't mean I won't get the side effects but fingers crossed I wont. Haven't sat down all day but still not got many steps in as was stood baking all afternoon. Made mixed berries pavlova, lemon meringue cup cakes (I did have one of these) and chocolate orange cheese cake. All things I am not allowed lol why do I do this. Not really that tempted anyway and the cheese cake is in the freezer for now. Will make sure hubby eats it all. So anyway not gone over on calories at least.
 
Not taking my tablets today as we are off to hospital in Dublin early in the morning with my son for yet another operation. So I won't be in full control of food but I will be making the best choices of what's available.

So nervous about tomorrow, only just had something to eat. Mathew (my boy) is very quiet today probably thinking of tomorrow. He copes with it all really well though. My brave boy.
 
Back
Top