Reaching Target in 2020

[Ravenous]

Monday 4th November 2024
L - Mushroom omelette, TBS butter, large salad
D - Beef curry on a bed of cavolo nero
S - 10 almonds, 1 walnut, grapes, 5 Reese's mini choc, yogurt with 2tsp syrup, TBS sunflower seeds
F - 5 black tea
E - 6,000 steps, 10km exercise bike

 

[Ravenous]

Tuesday 5th November 2024
B - celery juice
L - Chicken & mushroom salad
D - leftover beef curry, chicken & mushroom
S - 1/2 pkt maple glazed nuts ( all my syns), oranges
F - 4 black tea, can if peach water
E - 2,000 stros

 

[Ravenous]

Wednesday 6th November 2024
L - Fried beef, TBS butter, pea shots, tom, cue
D - Ham slices
S - oranges, mini chocolates x5
F - 3 black tea
E - 3,000 steps

 

[Ravenous]

Thursday 7th November 2024
L - chicken with mushroom & cavolo Neto, TBS butter
D -
S - 5 mini Reese's, oranges
F - 3 black tea, green tea
E -

 

[Ravenous]

Friday 8th November 2024
B - 5 Almonds, pkt crisps
L - Cheese & turkey rolls x2
D -
S -
F - water
E - 9,000 steps

 

[Ravenous]

Saturday 9th November 2024
B - pizza slice
L - potato pattie with salad
D - Lamb & salad wrap
S - oranges
F - black coffee, black tea, water
E - 13,000 steps

 

[Ravenous]

Sunday 10th November 2024
B - fruits with yogurts & seeds, walnut roll with cottage cheese
L - 2 slices of pizza
D - Bread roll with cottage cheese & banana
S - oranges, peanuts
F - black coffee, black tea, water
E - 15,300 steps

 

[Ravenous]

Monday 11th November 2024
B -
L -
D -
S -
F -
E -

 

[Ravenous]

Tuesday 12th November 2024
B -
L -
D -
S -
F -
E -

 

[Ravenous]

Wednesday 13th November 2024
B -
L -
D -
S -
F -
E -

 

[Ravenous]

Thursday 14th November 2024
B -
L -
D -
S -
F -
E -

 

[Ravenous]

Friday 15th November 2024
B -
L -
D -
S -
F -
E -

 

[Ravenous]

Saturday 16th November 2024
B -
L -
D -
S -
F -
E -

 

[Ravenous]

Sunday 17th November 2024
B -
L -
D -
S -
F -
E -

 

[Ravenous]

Monday 18th November 2024
B -
L -
D -
S -
F -
E -

 

[Ravenous]

Tuesday 19th November 2024
B -
L -
D -
S -
F -
E -

 

[Ravenous]

Wednesday 20th November 2024
B -
L -
D -
S -
F -
E -

 

[Ravenous]

Thursday 21st November 2024
B -
L -
D -
S -
F -
E -

 

[Ravenous]

Friday 22nd November 2024
B -
L -
D -
S -
F -
E -

 

[Ravenous]

Saturday 23rd November 2024
B -
L -
D -
S -
F -
E -