Hello lovely Minners - sorry I've been away.
Don't worry I've still been following the plan, although I haven't been writing it down. I've started again though as I think it helps. I've been sticking to the plan fairly well though.
I've missed posting last week's weigh-in which was 1lb off
and then today's weigh in was another 4lb off.
This was Monday and Tuesday's diary, not particularly interesting though! I am going to try and make the chicken liver pate today though which I saw on Charley's diary.
Monday 2/07/12 – EE (bp ref no: 14902757)
Breakfast – .
Bowl of fruit
Lunch – . SF soup, some chicken breast, apple
Dinner – .
Fish curry with rice – lots of veg in it.
Snack – .
mange tout and small amount salmon pate, mug shot (0.5syns), Highlights drink (2)
Hex A and B – . Alpen Lights, semi- skim milk
Syns – .2
Tuesday 3/07/12 –Red
Breakfast – .Bowl of fruit (banana, strawberry, pineapple, peach)
Lunch – . 2 LM sausages, 2 eggs, 2 turkey rashers
Dinner – . Chicken with kale, spring onions, mushrooms, peppers, mangetout – jacket potato (HexB)
Snack – .
Options drink (2), cocopops bar (4)
Hex A and B – . Alpen Lights, jacket potato (B), Kerry Low Low (A)
Syns – .6
So sorry for being away. I was feeling a bit low and then we changed Internet service providers and hit a few teething problems with Internet connection, but it seems to be sorted now. Thank you very much for your messages and support. Now I'm going to try and clear out the room we've been using as a storage room/craft supply storage room and make it more of a room than a bunch of boxes piled on top of one another. I may be some time - it is going to take a while I think.
I hope you are all well - I'll catch up later with everyone.
xx