Red Riding Hood diary take two - deliver the picnic basket don't eat it!
- Thread starter Red Riding Hood
- Start date
Red Riding Hood
Silver Member
Wednesday 30/05/12 – Green
Breakfast – .Bowl of fruit, peach, blackberries, strawberries
LM sausages, egg fried rice with tons of mushrooms, onions and orange pepper
Lunch – . Mug shot
Dinner – .Quorn Swedish style meatballs with spicy tomato and vegetable sauce with wholewheat spaghetti, LF Cheddar (HexA) sprinkled over – Mullerlight
Snack – .Highlights drink (2syns), Alpen Lights (B), Go Ahead choc/strawberry thins x 2 (6syns)
Hex A and B – .LF Cheddar (A), Alpen Lights (B)
Syns – .8
Thursday 31/05/12 – Green
Breakfast – .pineapple
Lunch – .Jacket potato, LM Italian sausages (1syn), egg, baked beans, LC Light (HexA)
Dinner – .Quorn and vegetable casserole, SW cheese scones – Mullerlight
Snack – .Highlights drink (2syns), Alpen Lights (B) Weetos bar (5syns)
Hex A and B – .Alpen Lights (B), LC Light (A)
Syns – .8
Friday 1/06/12 – Red
Breakfast – .Was in a rush this morning and didn’t get back to the house so nothing.
Lunch – . LM sausages, turkey rashers, eggs, onions, peppers, mushrooms, tomatoes stir fried with garlic and Chinese 5 spice
Dinner – .Chicken and butternut squash curry with cauliflower rice (contained ½ HexA Philli Light)
Snack – .Cup SF tomato soup, some slices of smoked salmon, Highlights drink
Hex A and B – .Philli light (A), Alpen Lights (B) weetabix bar (B)
Syns – .2
Will update more tomorrow x
Breakfast – .Bowl of fruit, peach, blackberries, strawberries
LM sausages, egg fried rice with tons of mushrooms, onions and orange pepper
Lunch – . Mug shot
Dinner – .Quorn Swedish style meatballs with spicy tomato and vegetable sauce with wholewheat spaghetti, LF Cheddar (HexA) sprinkled over – Mullerlight
Snack – .Highlights drink (2syns), Alpen Lights (B), Go Ahead choc/strawberry thins x 2 (6syns)
Hex A and B – .LF Cheddar (A), Alpen Lights (B)
Syns – .8
Thursday 31/05/12 – Green
Breakfast – .pineapple
Lunch – .Jacket potato, LM Italian sausages (1syn), egg, baked beans, LC Light (HexA)
Dinner – .Quorn and vegetable casserole, SW cheese scones – Mullerlight
Snack – .Highlights drink (2syns), Alpen Lights (B) Weetos bar (5syns)
Hex A and B – .Alpen Lights (B), LC Light (A)
Syns – .8
Friday 1/06/12 – Red
Breakfast – .Was in a rush this morning and didn’t get back to the house so nothing.
Lunch – . LM sausages, turkey rashers, eggs, onions, peppers, mushrooms, tomatoes stir fried with garlic and Chinese 5 spice
Dinner – .Chicken and butternut squash curry with cauliflower rice (contained ½ HexA Philli Light)
Snack – .Cup SF tomato soup, some slices of smoked salmon, Highlights drink
Hex A and B – .Philli light (A), Alpen Lights (B) weetabix bar (B)
Syns – .2
Will update more tomorrow x
Red Riding Hood
Silver Member
Friday 1/06/12 – Red
Breakfast – .Was in a rush this morning and didn’t get back to the house so nothing.
Lunch – . LM sausages, turkey rashers, eggs, onions, peppers, mushrooms, tomatoes stir fried with garlic and Chinese 5 spice
Dinner – .Chicken and butternut squash curry with cauliflower rice (contained ½ HexA Philli Light)
Snack – .Cup SF tomato soup, some slices of smoked salmon, Highlights drink, Cocopops bar (4syns)
Hex A and B – .Philli light (A), Alpen Lights (B) weetabix bar (B)
Syns – .6
Saturday 2/06/12 – Red
Breakfast – LM Sausages, turkey rashers, eggs, mushrooms, onions, peppers
Lunch – .
Dinner – .Large salad, mackerel in tomato sauce, 4 Ryvita (HexB) 3 Babybel Light (A) 2 hard boiled eggs, cottage cheese
Snack – .Highlights drink (2) cocopops bar (4syns) mojito um not sure
Hex A and B – .Ryvita, Alpen Lights (B), Babybel Lights, Semi-skim milk (B)
Syns – .6 plus mojito syns so say 15
Sunday 3/06/12 – Red
Breakfast – .Bowl of fruit (pineapple, peaches, grapes, strawberries)
Lunch – .SF broccoli and spinach soup, 2 hard boiled eggs, cottage cheese
Dinner – .Tuna steak, jacket potato (HexB + 2 syns), Kerry low low (HexA), lots of mixed salad.
Snack – .Highlights drink (2syns)
Hex A and B – .Jacket potato, Alpen lights, Kerry low low spread
Syns – .4
Just updating. On Tuesday we are going for a picnic in the park for the Jubilee with friends (day before weigh in) now I KNOW that I will go a little off track for that day but I'm hoping to limit it to the picnic. It's a special occasion, we are splitting the food. I know it may mean no loss or even a gain on Weds but I'll deal with that and be super-good the following week. I know I can do that soooo...
I also had a cheeky mojito last night - I had the most gigantic craving for one - just the one though!!
Weekend been busy with my 7 year old having various social events (7 year olds have such full diaries) and my 4 year old completely grasping the bike riding without stabilisers - he could do it before but he was reluctant as his balance bike was easier. This weekend he has completely embraced bike riding as a big boy. lol.
Going to visit diaries now.
Breakfast – .Was in a rush this morning and didn’t get back to the house so nothing.
Lunch – . LM sausages, turkey rashers, eggs, onions, peppers, mushrooms, tomatoes stir fried with garlic and Chinese 5 spice
Dinner – .Chicken and butternut squash curry with cauliflower rice (contained ½ HexA Philli Light)
Snack – .Cup SF tomato soup, some slices of smoked salmon, Highlights drink, Cocopops bar (4syns)
Hex A and B – .Philli light (A), Alpen Lights (B) weetabix bar (B)
Syns – .6
Saturday 2/06/12 – Red
Breakfast – LM Sausages, turkey rashers, eggs, mushrooms, onions, peppers
Lunch – .
Dinner – .Large salad, mackerel in tomato sauce, 4 Ryvita (HexB) 3 Babybel Light (A) 2 hard boiled eggs, cottage cheese
Snack – .Highlights drink (2) cocopops bar (4syns) mojito um not sure
Hex A and B – .Ryvita, Alpen Lights (B), Babybel Lights, Semi-skim milk (B)
Syns – .6 plus mojito syns so say 15
Sunday 3/06/12 – Red
Breakfast – .Bowl of fruit (pineapple, peaches, grapes, strawberries)
Lunch – .SF broccoli and spinach soup, 2 hard boiled eggs, cottage cheese
Dinner – .Tuna steak, jacket potato (HexB + 2 syns), Kerry low low (HexA), lots of mixed salad.
Snack – .Highlights drink (2syns)
Hex A and B – .Jacket potato, Alpen lights, Kerry low low spread
Syns – .4
Just updating. On Tuesday we are going for a picnic in the park for the Jubilee with friends (day before weigh in) now I KNOW that I will go a little off track for that day but I'm hoping to limit it to the picnic. It's a special occasion, we are splitting the food. I know it may mean no loss or even a gain on Weds but I'll deal with that and be super-good the following week. I know I can do that soooo...
I also had a cheeky mojito last night - I had the most gigantic craving for one - just the one though!!
Weekend been busy with my 7 year old having various social events (7 year olds have such full diaries) and my 4 year old completely grasping the bike riding without stabilisers - he could do it before but he was reluctant as his balance bike was easier. This weekend he has completely embraced bike riding as a big boy. lol.
Going to visit diaries now.
Red Riding Hood
Silver Member
Monday 05/06/12 – Green
Breakfast – . banana, pineapple, peaches, grapes
Lunch – .LM sausages, eggs, mushrooms, peppers, onions
Dinner – .curried mince, cauliflower rice, - Mullerlight
Snack – .Highlights drink
Hex A and B – .Alpen Lights, semi-skim milk (in Highlights drink)
Syns – .2
Tuesay 5/06/12 – Off Plan
Breakfast – .Bowl of fruit (banana, pineapple, peaches, grapes)
Lunch – .Picnic in the park – ate quite a few off plan things and drank prosecco
Dinner – .
Snack – .
Hex A and B – .
Syns – .Many syns I didn’t count I’m afraid but I’ll pay for it tomorrow at weigh in and strictly back on plan tomorrow.
Went really off plan today at the picnic but I knew I was going to. Weigh in tomorrow and I'm prettty sure I'll be sorry about it then. Next week is another week though and the Jubilee picnic was good fun!!!
Breakfast – . banana, pineapple, peaches, grapes
Lunch – .LM sausages, eggs, mushrooms, peppers, onions
Dinner – .curried mince, cauliflower rice, - Mullerlight
Snack – .Highlights drink
Hex A and B – .Alpen Lights, semi-skim milk (in Highlights drink)
Syns – .2
Tuesay 5/06/12 – Off Plan
Breakfast – .Bowl of fruit (banana, pineapple, peaches, grapes)
Lunch – .Picnic in the park – ate quite a few off plan things and drank prosecco
Dinner – .
Snack – .
Hex A and B – .
Syns – .Many syns I didn’t count I’m afraid but I’ll pay for it tomorrow at weigh in and strictly back on plan tomorrow.
Went really off plan today at the picnic but I knew I was going to. Weigh in tomorrow and I'm prettty sure I'll be sorry about it then. Next week is another week though and the Jubilee picnic was good fun!!!
Charleybarley
Gold Member
Hey, as ever Red you have stayed on plan where others (me) would have failed. Ok yesterday was a bit of a fail, but you knew it and you planned around it and you only went off plan for one day of the whole long weekend, which is commendable. I have been a monster with the food and booze, I need to detox. On my way into work today I am grabbing a sh!t load of lemons!!!
Hopefull the scale gods are on your side this week and will forgive you for yesterday and show some low figures!
Good luck x
Hopefull the scale gods are on your side this week and will forgive you for yesterday and show some low figures!
Good luck x
Red Riding Hood
Silver Member
Ah Charley, I know what my body is like and it can put on weight so quickly, so one day off can make a big difference to me.
Anyway, on that note weigh in .... STS no loss, no gain, which I suppose will do, give that my blip was thje day before weigh in. Back on track this week
Anyway, on that note weigh in .... STS no loss, no gain, which I suppose will do, give that my blip was thje day before weigh in. Back on track this week
Charleybarley
Gold Member
Red Riding Hood said:Ah Charley, I know what my body is like and it can put on weight so quickly, so one day off can make a big difference to me.
Anyway, on that note weigh in .... STS no loss, no gain, which I suppose will do, give that my blip was thje day before weigh in. Back on track this week
I am the same Red, my body is also rather unforgiving. Saying that I put on 2lbs this week and I am surprised it wasn't more, I think the fact that last weigh in day was my due on date and made me STS balanced out that and I probably in theory must have put on 4-5lbs, but I am not going to argue with the scales, i will take and accept that 2lbs gain and make things better this week.
Let's be back on track together!
Have a good day Red!
X
donnajt
Addicted to Minimins!
Hi Red - I think all of us had blow outs this week - it would have been very disrespectful to the queen not to indulge just a little wouldn't it! I managed a 1lb loss which I am over moon with and I know next week will be tough...but hey ho...we're here and we're committed
Catch up soon, but kids are home from stay with grandparents and I just want to smell, hug and kiss them xxx
Catch up soon, but kids are home from stay with grandparents and I just want to smell, hug and kiss them xxx
Red Riding Hood
Silver Member
I like your thinking - disrespectful to the Queen indeed. Massive congrats on your 1lb loss - awesome. I think my STS was due to it being directly before weigh in, hopefully I will do better next week.
I had some green days and I must admit I could have done better with the veg etc. but I was dashing about all over the place doing stuff and I was very lazy about cooking. I'll have to try harder this week.
Red Riding Hood
Silver Member
Thursday 7/06/12 – Green
Breakfast – .Bowl of fruit ( pineapple, peaches, strawberries) lemon juice and hot water
Lunch – . Broc. and cheese Pasta n Sauce, salad, LM Italian sausages (1syn)
Dinner – .Quorn and veg chilli, bulgar wheat,
Snack – .Highlights drink (2) cocopops bar (4)
Hex A and B – .ALpen Light, Weetabix bar (B) LC Light (A)
Syns – .7
Friday 8/06/12 – Green
Breakfast – .Apple
Lunch – . veggie and quorn chilli and bulgar wheat
Dinner – .LM sausages, jacket potato, Kerry Low Low (HexA) mushy peas
Snack – .Go ahead thins (6) Highlights drink (2)
Hex A and B – .Alpen Lights, Kerry Low Low
Syns – .8
Saturday 9/06/12 – Red
Breakfast – . Black coffee (I had 2 peaches but I left them unattended and my son ate them! And then my student arrived so no breakfast)
Lunch – . Salad (watercress, spinach, lambs leaf, spring onions) and tomatos, carrot batons, raw mangetout and salmon pate (made with tinned salmon, smoked salmon, Quark, lemon juice, dill and paprika)
Dinner – .
Snack – .
Hex A and B – .
Syns – .
Breakfast – .Bowl of fruit ( pineapple, peaches, strawberries) lemon juice and hot water
Lunch – . Broc. and cheese Pasta n Sauce, salad, LM Italian sausages (1syn)
Dinner – .Quorn and veg chilli, bulgar wheat,
Snack – .Highlights drink (2) cocopops bar (4)
Hex A and B – .ALpen Light, Weetabix bar (B) LC Light (A)
Syns – .7
Friday 8/06/12 – Green
Breakfast – .Apple
Lunch – . veggie and quorn chilli and bulgar wheat
Dinner – .LM sausages, jacket potato, Kerry Low Low (HexA) mushy peas
Snack – .Go ahead thins (6) Highlights drink (2)
Hex A and B – .Alpen Lights, Kerry Low Low
Syns – .8
Saturday 9/06/12 – Red
Breakfast – . Black coffee (I had 2 peaches but I left them unattended and my son ate them! And then my student arrived so no breakfast)
Lunch – . Salad (watercress, spinach, lambs leaf, spring onions) and tomatos, carrot batons, raw mangetout and salmon pate (made with tinned salmon, smoked salmon, Quark, lemon juice, dill and paprika)
Dinner – .
Snack – .
Hex A and B – .
Syns – .
Red Riding Hood
Silver Member
I haven't tried the burgers, I shall try them on your recommendation. I had cayenne with hot lemon and quite liked it (odd of me I know!). I haven't had any lemon juice today though.
Last few days here:
Friday 8/06/12 – Green
Breakfast – .Apple
Lunch – . veggie and quorn chilli and bulgar wheat
Dinner – .LM sausages, jacket potato, Kerry Low Low (HexA) mushy peas
Snack – .Go ahead thins (6) Highlights drink (2)
Hex A and B – .Alpen Lights, Kerry Low Low
Syns – .8
Saturday 9/06/12 – Red
Breakfast – . Black coffee (I had 2 peaches but I left them unattended and my son ate them! And then my student arrived so no breakfast)
Lunch – . Salad (watercress, spinach, lambs leaf, spring onions) and tomatos, carrot batons, raw mangetout and salmon pate (made with tinned salmon, smoked salmon, Quark, lemon juice, dill and paprika)
Dinner – . 2 LM Italian sausages (1) , jacket potato (HexB) Kerry Low Low (HexA) salad
Snack – . cocopops bar (4syns), Highlights drink (2)
Hex A and B – . Alpen Lights, jacket potato (B), Kerry Low Low, splash semi-skim milk (A)
Syns – .7
Sunday 10/06/12 – Red
Breakfast – .
Lunch – . Gammon steak, fried egg, mushrooms and tomatoes
Dinner – . Salad (watercress, spinach, lambs leaf, spring onions) and tomatos, carrot batons, raw mangetout and salmon pate (made with tinned salmon, smoked salmon, Quark, lemon juice, dill and paprika), some sliced chicken, wholemeal crackerbreads (HexB), Babybel Lights (HexA) - Mullerlight
Snack – . Alpen Lights (B), Highlights drink (2syns) Weetos bar (5syns)
Hex A and B – . Alpen Lights, Wholemeal crackerbread (B), Babybel Lights (A)
Syns – .7
Monday 11/06/12 – Red
Breakfast – . Banana
Lunch – . LM sausages, 2 turkey rashers, mushroom, onions, tomatoes, eggs
Dinner – . Beef and mushroom stroganoff and cauliflower rice - Mullerlight
Snack – .
Hex A and B – .
Syns – .
Last few days here:
Friday 8/06/12 – Green
Breakfast – .Apple
Lunch – . veggie and quorn chilli and bulgar wheat
Dinner – .LM sausages, jacket potato, Kerry Low Low (HexA) mushy peas
Snack – .Go ahead thins (6) Highlights drink (2)
Hex A and B – .Alpen Lights, Kerry Low Low
Syns – .8
Saturday 9/06/12 – Red
Breakfast – . Black coffee (I had 2 peaches but I left them unattended and my son ate them! And then my student arrived so no breakfast)
Lunch – . Salad (watercress, spinach, lambs leaf, spring onions) and tomatos, carrot batons, raw mangetout and salmon pate (made with tinned salmon, smoked salmon, Quark, lemon juice, dill and paprika)
Dinner – . 2 LM Italian sausages (1) , jacket potato (HexB) Kerry Low Low (HexA) salad
Snack – . cocopops bar (4syns), Highlights drink (2)
Hex A and B – . Alpen Lights, jacket potato (B), Kerry Low Low, splash semi-skim milk (A)
Syns – .7
Sunday 10/06/12 – Red
Breakfast – .
Lunch – . Gammon steak, fried egg, mushrooms and tomatoes
Dinner – . Salad (watercress, spinach, lambs leaf, spring onions) and tomatos, carrot batons, raw mangetout and salmon pate (made with tinned salmon, smoked salmon, Quark, lemon juice, dill and paprika), some sliced chicken, wholemeal crackerbreads (HexB), Babybel Lights (HexA) - Mullerlight
Snack – . Alpen Lights (B), Highlights drink (2syns) Weetos bar (5syns)
Hex A and B – . Alpen Lights, Wholemeal crackerbread (B), Babybel Lights (A)
Syns – .7
Monday 11/06/12 – Red
Breakfast – . Banana
Lunch – . LM sausages, 2 turkey rashers, mushroom, onions, tomatoes, eggs
Dinner – . Beef and mushroom stroganoff and cauliflower rice - Mullerlight
Snack – .
Hex A and B – .
Syns – .
funcurls
Never gets tired of SW!
Hey Red, sooooo pleased to be back in the loop!! Thanks for your messages of support! I'm back in business!!! Your food is looking delicious as usual and I see you've now lost 16 lb!!!! This is amazing in a fairly short amount of time!! Congrats to you- you must be really feeling the benefits and be much more comfortable in your clothes and how you look and feel!!XXXXXXXXXXXXXXXXXXXXXXXXX
Pommette
Trying - very!
Evening/Morning chica. I'm back from the UK - still in 1 piece . . . just
Well done for sticking to plan for most of the Jubilee celebrations. Just 1 day off sound ace to me!
And a STS also sounds good. You're striaght back on track this week and I suspect another great loss scheduled for next WI.
Well done for sticking to plan for most of the Jubilee celebrations. Just 1 day off sound ace to me!
And a STS also sounds good. You're striaght back on track this week and I suspect another great loss scheduled for next WI.
Red Riding Hood
Silver Member
Good predicting Pommette
today is weigh in .....
I lost 5lb :bliss:which makes up for last week's sts. Have a BBQ on Sunday again for fathers day so another little hurdle.
My youngest has another morning in school to get ready for going next year and yesterday we went too watch the Olympic torch with his school (and I took my youngest too) and then out to a soft play with him and his best friend (and his mum) where we sat and had coffee - very civilized.
Working today, have 2 students tonight one is a new one - first session which is always a bit nerve wracking for them and me!
Hope everyone is having a good day - will have to pop round the diaries.
Red Riding Hood
Silver Member
also Monday and Tuesday here:
Monday 11/06/12 – Red
Breakfast – . Banana
Lunch – . LM sausages, 2 turkey rashers, mushroom, onions, tomatoes, eggs
Dinner – . Beef and mushroom stroganoff and cauliflower rice - Mullerlight
Snack – . Highlights drink (2) cocopops bar (4)
Hex A and B – . Alpen Light (B) ss milk (A)
Syns – .6
Tuesday 12/06/12 –Red
Breakfast – . 2 bananas
Lunch – . left over beef stroganoff - apple
Dinner – . chicken breast with Chinese 5 spice, mange-tout, baby plum tomatoes, spring onions, peppers stir fried and served on rocket and watercress – Mullerlight choc/cherry (1.5)
Snack – . 6 wholewheat crackerbread (B) HM salmon pate, LClight (A), WW biscuit (4.5) , Highlights drink (2)
Hex A and B – . Alpen light, crackerbread, LClight
Syns – .8
Monday 11/06/12 – Red
Breakfast – . Banana
Lunch – . LM sausages, 2 turkey rashers, mushroom, onions, tomatoes, eggs
Dinner – . Beef and mushroom stroganoff and cauliflower rice - Mullerlight
Snack – . Highlights drink (2) cocopops bar (4)
Hex A and B – . Alpen Light (B) ss milk (A)
Syns – .6
Tuesday 12/06/12 –Red
Breakfast – . 2 bananas
Lunch – . left over beef stroganoff - apple
Dinner – . chicken breast with Chinese 5 spice, mange-tout, baby plum tomatoes, spring onions, peppers stir fried and served on rocket and watercress – Mullerlight choc/cherry (1.5)
Snack – . 6 wholewheat crackerbread (B) HM salmon pate, LClight (A), WW biscuit (4.5) , Highlights drink (2)
Hex A and B – . Alpen light, crackerbread, LClight
Syns – .8
Pommette
Trying - very!
:bliss: Woohoo indeedy!!!
Great going lass - told you it would be good.
Just avoid the sausages or take some quorn ones with you and stick to chicken kebabs or similar if you can.
We BBQ all the time in the summer - well we have too as it's too bleddy hot to cook indoors.
And I managed to maintain a slow and steady loss last year by avoiding my beloved cumberland suasages and full fat coleslaw! :cry:
Charleybarley
Gold Member
Well done you! My lord Red you are doing so amazingly well - you must be thrilled with yourself!
Have a wonderful weekend!
xx
donnajt
Addicted to Minimins!
Red Riding Hood
Silver Member
Hi everyone, thank you for your comments. I must visit diaries later tonight.
I haven't written my food diary for a few days, however, I have stayed on plan and under 9syns per day. Yesterday we had a BBQ at the inlaws and I stayed on plan as much as I could food wise. Had chicken (picked all the skin off) and sausages (low fat) and lots of salad and a few plain new potatoes. I avoided all the bread and creamy stuff and only had strawberries and raspberries for dessert.
Busy weekend had the school summer fair and baked some fairy cakes with butterflies on them, then the BBQ. Got a student tonight so need to get on now.
So need to get back into writing it down again
I haven't written my food diary for a few days, however, I have stayed on plan and under 9syns per day. Yesterday we had a BBQ at the inlaws and I stayed on plan as much as I could food wise. Had chicken (picked all the skin off) and sausages (low fat) and lots of salad and a few plain new potatoes. I avoided all the bread and creamy stuff and only had strawberries and raspberries for dessert.
Busy weekend had the school summer fair and baked some fairy cakes with butterflies on them, then the BBQ. Got a student tonight so need to get on now.
So need to get back into writing it down again
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