Redhead Exante Diary

[Sharkbait_83]

Day 32 completed 100%

Breakfast: chocolate orange bar
Lunch: chicken breast salad
Dinner: red bean chilli
Dessert: chocolate coconut bar

 

[Sharkbait_83]

Day 33 completed 100%!

Breakfast: chocolate orange bar
Lunch: cherry almond bar
Dinner: chicken and stir fry vegetables
Dessert: chocolate coconut bar

 

[Sharkbait_83]

Day 34 completed 100%

Breakfast: chocolate orange bar
Lunch: lemon bar
Dinner: chicken and stir fry veg
Dessert: chocolate coconut bar

 

[Sharkbait_83]

Day 35 completed! 5 weigh in and I lost 2lbs which takes total lost on Exante in 5 weeks is 20lbs and total weight loss with stint on WW is 30lbs! I promised I would take myself out for a meal when I hit 30lbs so went for dinner at Giraffe, made good choices but my stomach punished me for it overnight!

Breakfast: lemon bar
Lunch: cherry and almond bar
Dinner: san fran super salad with chicken and salt / pepper squid
Dessert: chocolate coconut bar

 

[Sharkbait_83]

Day 36 completed 100%. Back on TS after my week of adding a meal each day! Suffered from a horrendous headache all day, think my meal out last night may have kicked me out of ketosis. I have drowned it in water and managed to drink 4 litres, now feeling better!

Breakfast: lemon bar
Lunch: Indian dhal
Dinner: chocolate coconut bar
Fluids: 4 litres and 3 cups of coffee

 

[SusieO]

Well done!

Just out of curiosity...does it take very long to get back into ketosis? I have a planned meal out with work and don't know whether to risk it. Definitely not worth it if I have to go through the first 5 days of Hell again, lol. xx

 

[Sharkbait_83]

I am not sure whether I have come out of ketosis, just the headache reminded me of the first 5 days! As long as you stick to very low carb for your meal you should be fine! How are you finding Exante so far? Xx

 

[SusieO]

I'm finding it ok, kind of regretting buying the meals now, wish I'd stuck to shakes and bars. I don't like the meals at all

At least I'm not hungry now, and if I need to eat something I choose zero carb meat or one or two nuts x

I must admit, the first week seemed to go on forever but this week is flying by.

Weigh in Tuesday, I'll let you know how it goes, I lost 4lbs in the first week but might be more than that because I was fully dressed with winter coat on in the middle of Boots the chemist, lol. Xx

 

[Sharkbait_83]

Day 37 completed 75%

Breakfast: lemon bar
Lunch: red bean chilli
Dinner: chicken breast and leaf salad (impromptu dinner date!)

 

[Sharkbait_83]

Day 38 completed 100% - back on the three packs a day bandwagon and nearly forgot to eat the last pack!

Breakfast: Lemon Bar
Lunch: Indian Dhal
Dinner: chocolate peanut bar (that tastes nothing like peanut butter)

 

[SusieO]

It was my weigh day, I'm so chuffed, total of 12 pounds lost in two weeks xx

 

[Sharkbait_83]

Day 39 completed 100%!

Breakfast: lemon bar
Lunch: pasta, ham and mushroom soup
Dinner: double chocolate bar

Congrats Susie-O - amazing loss, congratulations x

 

[Sharkbait_83]

Day 40 completed 100%!

Breakfast: raspberry and white chocolate bar
Lunch: Indian dhal
Dinner: double chocolate bar
Water: too much to count!

 

[xxlauraxx15]

Hi what's the Indian dhal like

 

[Sharkbait_83]

Hiya! I really like it and it's a regular meal for me. It's got a subtle curry taste with rice and lentils! It depends on your taste buds tbh. I suggest buying one and trying it! Xx

 

[xxlauraxx15]

I enjoy the curry one of my favs just unsure about the lentils may give it ago would be nice add another meal to the like list haha

 

[Sharkbait_83]

Weighed in early this week as am away from home tonight! -6lbs this week! Total of 36lbs lost so far!

 

[xxlauraxx15]

Brilliant

 

[Jennylin812]

Fabulous!

 

[SusieO]

WOW! Well done xx