Redhead Exante Diary

[Sharkbait_83]

I have no idea - not even sure I will do AAM week tbh. I am going to see how I feel at the end of this week and then go from there.

 

[Sharkbait_83]

Day 25 completed 100%! Managed to fit into some dresses I have never worn as did not feel comfy. Went swimming after work and someone at work said they loved my skirt! Loving this so much!

Breakfast: chocolate caramel bar
Lunch: Pasta, ham and mushroom soup
Dinner: chocolate caramel bar

 

[Sharkbait_83]

sneaky mid week weigh in is showing -3lbs! woohoo!

 

[Jennylin812]

That is fantastic!

 

[buffy3256]

sneaky mid week weigh in is showing -3lbs! woohoo!

awesome

 

[Sharkbait_83]

Day 26 completed 100%. Been quite hungry today and almost had a 4th pack but decided to push through and didn't. Also felt a little faint this morning - not sure if it's because I went for a swim yesterday and was running in a calorie deficit.

Breakfast: chocolate caramel crunch
Lunch: red bean chilli
Dinner: chocolate coconut bar

 

[Sharkbait_83]

Oh my goodness the chocolate and orange bars are amazing!!!!!!!!!

 

[Sharkbait_83]

Day 27 completed 100%! Had excess energy today but think the 4 black coffees may have had something to do with that!

Breakfast: chocolate and orange bar
Lunch: red bean chilli
Dinner: cherry and almond bar

 

[Sharkbait_83]

4th week weigh in and I have stayed the same. I think its water retention and am not disheartened. I have decided to follow the plan and AAM this week so am looking forward to eating some real food this week.

 

[Jennylin812]

An amazing amount in 4 weeks, what does AAM mean?

 

[Sharkbait_83]

Thank you! AAM stands for Add A Meal x

 

[Sharkbait_83]

Day 28 completed 100%. Day 1 of AAM week!

Breakfast: chocolate and orange bar
Lunch: pasta, ham and mushroom soup
Dinner (AAM): chicken breast, broccoli and mushrooms cooked in fry light with Schwartz seasoning
Dessert: chocolate coconut bar

 

[Sharkbait_83]

When you dad says 'you have lost weight!' - woohoo! x

 

[Darcy15]

You're doing great - well done!

 

[Sharkbait_83]

Day 29 completed 100%. My stomach is making some very strange noises today - probably in shock because I am eating real food!

Breakfast: chocolate and orange bar
Lunch: cherry and almond bar
Dinner: steak salad
Dessert: chocolate coconut bar

 

[SusieO]

Hi!

You are doing amazingly well, I'm only on day 5 but read your diary for inspiration.

Well done x

 

[Sharkbait_83]

Thanks Susie-O that's very sweet of you. Glad I am providing some inspiration and I hope your journey is going well so far.

Day 30 completed 100%

Breakfast: lemon bar
Lunch: cherry almond bar
Dinner (AAM): chicken, mushrooms and broccoli
Dessert: chocolate coconut bar

 

[buffy3256]

Thanks Susie-O that's very sweet of you. Glad I am providing some inspiration and I hope your journey is going well so far.

Day 30 completed 100%

Breakfast: lemon bar
Lunch: cherry almond bar
Dinner (AAM): chicken, mushrooms and broccoli
Dessert: chocolate coconut bar

congrats on reaching 30 days

 

[Sharkbait_83]

Thanks Buffy3256. I am very proud of myself. Am enjoying eating proper food this week but my stomach is making some very strange noises as a result! Its probably in shock to be honest!

 

[Sharkbait_83]

Day 31 completely 100%. I am enjoying having some real food to eat each day although my stomach is saying otherwise. Seriously its like a butter churn after it gets fed properly!

Breakfast: chocolate and orange bar
Lunch: cherry and almond bar
Dinner: beef strips stirfried with mushrooms and broccoli (put far too many chilli flakes in it and blew my mouth off! either that or my taste buds have changed)
Dessert: chocolate and coconut bar