RugbyKirstys Road to Target

[rugbykirsty87]

Todays not been to bad, i did 40 minutes of walking along the embankment and then went to nandos. So ive had so far.

Breakfast - 2xWW Cookies (89 cals)
WW marshmellows - (56 cals)



Lunch + Snack - Nandos - Chicken Burger and Chips (334 for the chicken breast burger and 357 for the chips) = 691 cals
So, my lunch has taken 1 snack


i have 2 snacks and my dinner to come, so ill probebly have a SF Shake and a sticky toffee cheesecake, which will be both my snacks gone

On the plus side i have brought myself a maxi dress in a size 14!!!!

 

[aesir22]

Well done kirsty. I'm struggling today. I'm reeeaaallllly craving pizza. Its my major weakness.

This forum is very quiet lol

 

[rugbykirsty87]

in my maxi dress

 

[rugbykirsty87]

Thanks! Yeh i hate it when u get a craving that wont go away!

 

[Meredith21]

I am enjoying reading your weight loss journey. You look lovely in that maxi dress

 

[rugbykirsty87]

Awwh Thanku

Yesterday, I had 2 wraps and a Toffee Cheesecake from WW for my dinner, and another pack of WW Cookies for my snack.
I did lots of walking.

Today, i have had a home made Porridge (130) and a packet of WW cookies (snacks)

Im going to have 2 wraps with lots of salad for my lunch and then some wotsits.

my dinner will be a trip to nandos. I know im bad but im meeting my friend for dinner and we usually got to nandos.
Im going to try not to have a chips again!

My lunch was 2 WW wraps, Tomato Sauce and Salad - 230 cals
Wotsits - snack

Dinner was Quarter of a chicken breast and chips and one slice of holloumi cheese. This was going so well and then i went to a pub and had an apple crumble. Ive looked up homemade crumble is 230 cals and what i usually have from nandos is 600 cals so i think ill be 130 over, however ive had nothing extra after going food shopping and wont have anything now till tomorrow.

I now have 10 days until lent is over. No chocolate has touched my lips

 

[rugbykirsty87]

Im getting so frustrated. My body just doesn't want to lose the poxy lb I am so desperate to lose to reach 60lb loss.

Im going full pelt with exercise this weekend, I don't care anymore I want this lb off by Monday.

Snack - Seasonal Fruit Platter (111 cals)

Breakfast - Slimfast Shake-

Lunch, will be a Toastie from Wetherspoons.

 

[Sweetas15.13]

Keep it up girl you look slim n stunning in your maxi!! It makes you look taller! Enjoy your exercise fuelled weekend hehe xxx

 

[rugbykirsty87]

Thankyou.

Ive just walked from one side of town, down the embankment to the other side of town for uni this afternoon. I went into wetherspoons and ive had a ploughmans sandwhich with Salad (599 cals) so its a shake tonight with my other 2 snacks I have left.

Ive had one of my snacks. I had a packet of baked crisps. So i have one snack and one shake to come

I ended up going to the pub after uni and had dinner. I had a chicken and bacon salad which ive calorie counted as 165 calories. (which is the same as what McDonalds count as)

 

[rugbykirsty87]

Well, im getting ever more annoyed with my stupid body and that it doesn't want to co-operate with weight loss. This morning I seemed to have put on a lb overnight!
Im doing so much exercise this weekend, anything to get this weight off

So far ive had - juicy Fruit Twist Fruit Salad - 151 cals

Tesco Light Choices Fruit Slices (Snack), plus 1 of the slices calories is added onto the breakfast calories.

salad with mixed crunchy leaves, Radishes and Celery. Plus 30g of Mild Cheddar Cheese and 1 WW wrap and a drizzles of Salad Cream (231 calories)

Wotsits (snack)

So, I have my dinner and another snack to come. I know what my boyfriend wants for dinner so he wont suprise me with anything but I want to have somthing different. Possibley fresh Chicken breast stirfrired with some Tomato Sauce and Pasta.


Ive had a small Apple (50 cals). Im going to prepare my dinner and wait for my boyf to come home and then i can cook them both at the same time xx

 

[jenifur]

It may be water weight Dw you seem to know what your doing.. Your diary is an inspiration to me x

 

[rugbykirsty87]

Thankyou hun, I don't know what im going to do if I dont get to 12st 8 soon. Ive gone through all my calories for this week and I should be losing as ive been under 1500 every day xx

 

[jenifur]

Aw you have done well to get to where you are now. What's your target weight ?

 

[rugbykirsty87]

My target weights 11 stone 8. I would like to get there by July, but its taken me 4 months to lose 10lb so far so im hoping to lose some more pretty quickly.

 

[jenifur]

Aw I'm sure you will get there. Good luck x

 

[rugbykirsty87]

Thankyou, ill still be classed as overweight, but theres no way i can get to 10stone. x

 

[rugbykirsty87]

Decided to do my measurements to see if that can cheer me up

Before:
Bust: 43 3/4 inches
Waist- 39 inches
Hips: 43 1/2 inches
Abdomen: 42 inches
Thighs: 24 1/2 inches
Upper Arm: 15 inches

Now: (31 March 2012)
Bust: 38 inches
Waist : 35 inches
Abodemen- 41 inches
Hips- 40 inches
Thigh: 24 inches
Upper Arm: 13 1/2 inches

Loss:
Bust: 5 3/4 inches
Waist: 4 inches
Hips: 3 1/2 inches
Abodmen: 2 inches
Thighs: 1 inche (1/2 inche off each)
Upper Arm: 3 inches (1 1/2 off each)

TOTAL LOSS : 19 1/4 INCHES

I have got lower but these are my starting measurements before I start my workouts again. I have decided to change my WI to Fridays now instead of Mondays. Mondays will be my last weigh in on a Monday, then it'll go to Fridays.

 

[rugbykirsty87]

I have finally been able to do a full intensity workout without feeling dizzy or blacking out.. Im looking forward to carring on with the workouts I once used to do x

 

[rugbykirsty87]

Hurray! Ive had a pretty good dinner, Im quite pleased.

125g of Stirfried Chicken - 130 cals
80g Pasta- 280 cals
100g Pasta Sauce- 22 cals
150g Fat Free Strawberry Yoghurt - 118 cals

---- 550 cals -----

 

[rugbykirsty87]

I was 1 snack and 50 cals left. so ive had a WW marshmellow (48 cals) and a banana (100 cals)