Ruth's JUDDD Diary

[Trefoil]

You are too light to do a total food replacement. CD is expensive I doubt you need a counselor.

Thanks for the compliment

I don't think I do either!!!

Its all mad haha!!

Hope youre ok!

Ruth
x

 

[Trefoil]

I know I'm new here Ruth so please forgive my chiming in - but I agree completely with Jo. I really think it's a case of examining all the options and deciding what will be the best long term way forward.

All the very best, whatever you decide.

Susie xx

Thanks Susie!!

Im hoping that I can get something as good as JUDDD if not stay with it!!

Hope youre ok!!

Ruth
x

 

[ladyfelsham]

All good here, hun. Something to do with the UD wine at my elbow? xxx

 

[Trefoil]

All good here, hun. Something to do with the UD wine at my elbow? xxx

Woohoo go you!!!!
<3

As Fizzy and everyone else will tell you- we all love wine on this thread

Glad youre well

Ruth
x

 

[fizzyfluff]

When they mention wine my name is shortly followed!!

17 lost : 50 to goal

 

[Trefoil]

Right,

Long post ahead, warning!!

This group and this plan are the best things that have happened to me so far, I do not see why I should have to give them both up!
I love planning my DDs and UPs too so I can't see why, coupled with my new 3 Types of Antacids & IBS meds given to me I can't alter my food choices and make better choices to suit the needs of my body whilst being on JUDDD!
I really can't pay between £38 & £41 per week for a service that I will stray from- I know myself and I won't stick with it I can assure you!!!!
Except from 2 bouts of WW JUDDD is the longest program I have stuck with and that includes:
-Tony Ferguson
-Tesco Diets
-Boots Diet
-Slimming World X3
-Dukan Diet
-Detox Diet
-Slimpod
-Calorie Counting

I am NOT going to ruin this I am going to show the Doctors and other medical professionals that are doubting me that I CAN do this and I will get myself off the majority if not all of my medications by the time I get to goal- and Im REALLY going to enjoy showing them just exactly what I can do!
Tomorrow I am going to explain that I will be coming back at intervals for check ups as I am making my life better and in the long run costing them less money! If they don't like it then they can lump it!!
I finally feel in control and happy- no one is taking that away from me!

Rant over- time to get on with my life!

Ruth
x

 

[Trefoil]

When they mention wine my name is shortly followed!!

17 lost : 50 to goal

You're famous for it!!!

Ruth
x

 

[Phoenyx]

Have you considered having more calories on a dd to make less of a difference between the two?

 

[Loopeylou]

Right,

Long post ahead, warning!!

This group and this plan are the best things that have happened to me so far, I do not see why I should have to give them both up!
I love planning my DDs and UPs too so I can't see why, coupled with my new 3 Types of Antacids & IBS meds given to me I can't alter my food choices and make better choices to suit the needs of my body whilst being on JUDDD!
I really can't pay between £38 & £41 per week for a service that I will stray from- I know myself and I won't stick with it I can assure you!!!!
Except from 2 bouts of WW JUDDD is the longest program I have stuck with and that includes:
-Tony Ferguson
-Tesco Diets
-Boots Diet
-Slimming World X3
-Dukan Diet
-Detox Diet
-Slimpod
-Calorie Counting

I am NOT going to ruin this I am going to show the Doctors and other medical professionals that are doubting me that I CAN do this and I will get myself off the majority if not all of my medications by the time I get to goal- and Im REALLY going to enjoy showing them just exactly what I can do!
Tomorrow I am going to explain that I will be coming back at intervals for check ups as I am making my life better and in the long run costing them less money! If they don't like it then they can lump it!!
I finally feel in control and happy- no one is taking that away from me!

Rant over- time to get on with my life!

Ruth
x

Rant away lovin the determination....good for you x

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[Trefoil]

Have you considered having more calories on a dd to make less of a difference between the two?

Yes thats a good idea! Im usually ridiculously strict with myself!!

170g Fat Free Strained Total Greek Yogurt has 97 calories in it which is perfect for breakfast for me- i used to eat it all of the time on WW/SW etc!

Thats me sorted for something soothing!

I have also been recommended to have Yakult which is 42.9 cals which I can also fit in as well as Cloudy Apple Cider Vinegar at 19 Cals per 100ml and I only need a TBSP, I can do this

I would eat more but im less hungry as the days go on!

I know I can do this!!!

Ruth
x

 

[Trefoil]

Rant away lovin the determination....good for you x

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Thanks Claire!

I needed it- been a rubbish few days!!!

How are you doing?

Ruth
x

 

[ladyfelsham]

Don't waste your money on Yakult or any of the other bio products, they are just yoghurt, watered down and with icky additives - just go for good yoghurt

I am loving, really loving, your determination to get to the bottom of it, Ruth - you will crack this! xxx

 

[Trefoil]

Don't waste your money on Yakult or any of the other bio products, they are just yoghurt, watered down and with icky additives - just go for good yoghurt

I am loving, really loving, your determination to get to the bottom of it, Ruth - you will crack this! xxx

Oooo thanks for that- Wont do then

Thanks Susie I WILL do it wooop!!!

I also need wine now haha but I have had 2400/2122 today!! Eeeek!
Also due to impromptu hospital visit yesterday I ended up with 1250/424

Nevermind! Wine time on Thursday!!!!

Ruth
x

 

[ladyfelsham]

Let's meet online for vino on Thursday

 

[Trefoil]

Let's meet online for vino on Thursday

Definitely!!

Well up for it! Will pop to Asda for a bottle tomorrow

Ruth
X

 

[fizzyfluff]

Huh!!! Left out much??!?!?

17 lost : 50 to goal

 

[Trefoil]

Huh!!! Left out much??!?!?

17 lost : 50 to goal

Fizzy!!! I didn't mean to!!! Eeeeek!

You can be our guest of honour!!

Ruth
X

 

[Loopeylou]

Thanks Claire!

I needed it- been a rubbish few days!!!

How are you doing?

Ruth
x

Had a really hard time since getting back from hols, work is v stressful but more so was struggling getting back into vlcd. Did stick with it but knew I had to change before I went off track hence move to Juddd

DD today was easy as 3 Slim and Save packs was 406 cals.....guess it will get harder once I've enjoyed my up days lol
All new so trying to gleam loads of tips etc now.

Hope you have a good day tomorrow xx

Sent from my iPad using MiniMins

 

[Trefoil]

Had a really hard time since getting back from hols, work is v stressful but more so was struggling getting back into vlcd. Did stick with it but knew I had to change before I went off track hence move to Juddd

DD today was easy as 3 Slim and Save packs was 406 cals.....guess it will get harder once I've enjoyed my up days lol
All new so trying to gleam loads of tips etc now.

Hope you have a good day tomorrow xx

Sent from my iPad using MiniMins

Glad you had a good DD! I love my DDs and you will too soon you'll be really surprised! It almost cleanses you of the bad food!!!

I hope that work gets better for you JUDDD is great and really flexible too

Hmmm tips....

I drink a lot of water but I do anyway! Also if u go over or if u need to change your schedule for family dos or hols etc don't worry and just enjoy it holidays etc are there to be enjoyed and when the lovely gene kicks in it definitely works its magic when you have to come off plan

Hope you have a lovely day tomorrow!

Ruth
X

 

[Loopeylou]

Glad you had a good DD! I love my DDs and you will too soon you'll be really surprised! It almost cleanses you of the bad food!!!

I hope that work gets better for you JUDDD is great and really flexible too

Hmmm tips....

I drink a lot of water but I do anyway! Also if u go over or if u need to change your schedule for family dos or hols etc don't worry and just enjoy it holidays etc are there to be enjoyed and when the lovely gene kicks in it definitely works its magic when you have to come off plan

Hope you have a lovely day tomorrow!

Ruth
X

Thanks bring on that gene I say lol xx

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