Sarah's new CD diary - 2 stone 2 lose!

[Foo Fan]

Hello im Leah and have just read your diary i also have 2 stones to lose.. your doing great on ss

Hi Leah -Thanks for your message - I done SS 100% for 3 weeks and lost a stone... Been messing around for the last 2 weeks (picking etc) but I'm back on SS now for the long hall.

R u on SS?

You'll have that 2 stone gone in no time

 

[summergirl]

Hi Leah -Thanks for your message - I done SS 100% for 3 weeks and lost a stone... Been messing around for the last 2 weeks (picking etc) but I'm back on SS now for the long hall.

R u on SS?

You'll have that 2 stone gone in no time

yes chicka SS.. i hope i can last for a few weeks. but your back on SS now so that's what matters and u have a small amount to go

 

[Foo Fan]

Thanks keep me updated on how your getting on.. When is your weigh-in?

 

[summergirl]

Thanks keep me updated on how your getting on.. When is your weigh-in?

Sunday mornings suits me better and CDC too. Good luck hun i will stop by more often i have a diary too x

 

[Foo Fan]

Oh I'll have a look for your diary now... Mine is Sunday mornings 2 - we can keep each other on track... Good luck for your 1st day tomorrow x

 

[MinnieMel]

Good going Sarah. I was 100% today, as well. I'll weigh tomorrow. I hoping for STS. I think a loss is unlikely with the big dinner put on Tuesday for DS's birthday.

 

[Foo Fan]

Good going Sarah. I was 100% today, as well. I'll weigh tomorrow. I hoping for STS. I think a loss is unlikely with the big dinner put on Tuesday for DS's birthday.

Well done Mel - doing the first SS after a couple of cheats is tough but once you over that hurdle is seems easier somehow?

Let me know how you get on tomorrow x

 

[Foo Fan]

So it's Monday again... Ive managed to SS all weekend so this week should be easy...

Got my bar and tetra for work and will have a hot chocolate tetra went I get home

 

[MinnieMel]

Great Planning!!!!

Drink up - I have my water flavoring and green tea good to go in the fridge.

One pound off - I am pleased with that after birthday dinner, cake, ice cream and no fitness.
But on for my second day of my UP/Down VLCD/810 plan. Today is three products (Slim and Save) and one 810 meal. So, Up day = fitness.

 

[lil_legs]

Well done hun, you will be in the 9s in no time xx

 

[Foo Fan]

Struggled a bit yesterday as I had my products to early

So today I've got 1 1/2 chocolate tetras to make up as hot chocolates throughout the day in work - then my bar and the other 1/2 tetra when I get home.

Weather is lovely here in Manchester today - this makes me more determine 1) because I don't want to miss the summer by being on shakes and not being able to have night out and afternoons in the beer gardens 2) I want to wear nice little summer dresses

Hope everyone has a good day x

 

[WillpowerWoman]

Struggled a bit yesterday as I had my products to early

So today I've got 1 1/2 chocolate tetras to make up as hot chocolates throughout the day in work - then my bar and the other 1/2 tetra when I get home.

Weather is lovely here in Manchester today - this makes me more determine 1) because I don't want to miss the summer by being on shakes and not being able to have night out and afternoons in the beer gardens 2) I want to wear nice little summer dresses

Hope everyone has a good day x

Hi ooh do u bake hot choc from your tetras?

Know what u mean about wanting to enjoy The summer feeling and looking good

 

[Foo Fan]

Hi ooh do u bake hot choc from your tetras?

Know what u mean about wanting to enjoy The summer feeling and looking good

I just add a little of the chocolate tetra to a mug then top up with hot water - I usually get about 4 drinks out of 1 carton.

 

[WillpowerWoman]

I just add a little of the chocolate tetra to a mug then top up with hot water - I usually get about 4 drinks out of 1 carton.

What a great idea!!! Thanks

 

[Foo Fan]

I'm in bed already.. Struggling again today and I've had a biscuit again other than that I've just had my 3 products.

Fed up with picking though had a weepy day and kept crying for no reason...

Tomorrow I have 2 be 100% I cant keep messing around...

 

[lil_legs]

awww sorry to hear your feeling a bit down *hugs* x

 

[Foo Fan]

Feeling better today - had a good night sleep etc..

No picking today! I will be 100%!!!

 

[MinnieMel]

Morning Sarah,

You'll be okay. I hope you enjoy this lovely weather. The hot chocolates sound lush.

 

[Foo Fan]

I've had an SS+ day today (thought it was a better option than picking at something I shouldn't) I had a very small salad with prawns - this was no where near the allowed allowance for SS+ meal

I really didn't want anything extra today but at least I've not reached for the biscuits again!

 

[lil_legs]

Dont see ss+ as cheating or being bad hun, it will have a very minimal impact on your weekly loss - if any at all!!

Day at a time, your doing fab xx