Sarah's simply filling diary. ......

I think Im just winding myself up thinking constantly. ok ill give it one more week. new points tomorrow and go from there xxx

Think how much more $hit you'll feel if you give up and eat rubbish with no focus at all x
 
Think how much more $hit you'll feel if you give up and eat rubbish with no focus at all x
What she said!! Damn gurlll, I need you to peptalk me when/if I slip. You are convincing....
 
Hahahahah I'm very bossy! It's the teacher in me
Nothing wrong with that, Sarah you,d better lisen before you ge detention and you're in a lot of trouble!!

;)
x
 
Nothing wrong with that, Sarah you,d better lisen before you ge detention and you're in a lot of trouble!!

;)
x

Hahahahahaha helllll yes!!! Just ask Lil legs, she'll tell u how bossy I am!!! I always tell her off :p xxx
 
haha yes miss b. The joys of being a woman life's a struggle. im frustrated coz I know the ins are coming off pfft xxx
 
haha yes miss b. The joys of being a woman life's a struggle. im frustrated coz I know the ins are coming off pfft xxx

And it's the inches that make us slim, not the number on the scales! I weighed 10lb heavier than my lightest weigh on Cambridge diet and looked loads slimmer!!! And that's because my inches were wayyyyy down but the scales were wayyyyyy up!!! X
 
And it's the inches that make us slim, not the number on the scales! I weighed 10lb heavier than my lightest weigh on Cambridge diet and looked loads slimmer!!! And that's because my inches were wayyyyy down but the scales were wayyyyyy up!!! X

how does that work then. It plays with your mind coz this day and age coz you see diet as weight not ins so gjg
 
And it's the inches that make us slim, not the number on the scales! I weighed 10lb heavier than my lightest weigh on Cambridge diet and looked loads slimmer!!! And that's because my inches were wayyyyy down but the scales were wayyyyyy up!!! X

how does that work then. It plays with your mind coz this day and age coz you see diet as weight not ins so you see your weight staying ir increasing and get upset but im toning massively. .....x
 
how does that work then. It plays with your mind coz this day and age coz you see diet as weight not ins so gjg

I think it's where I never exercised while on Cambridge so I was all soft and wobbly, but where I was training and building plus burning fat, I was heavier but smaller x
 
I think it's where I never exercised while on Cambridge so I was all soft and wobbly, but where I was training and building plus burning fat, I was heavier but smaller x

think that's where im at. ill post my measurements up. I need to be eating more im starved all the time x
 
think that's where im at. ill post my measurements up. I need to be eating more im starved all the time x

I always have a really good breakfast and I don't care if its high points because I know it's good like museli or porridge. Then I have a 10:30 snack. Lunch at about 12pm then a 4pm snack. Gym then dinner after. Do U have a small breakfast? That could be part of the problem? I also always have a sweet treat after dinner like yogurt or meringue. Make up a big bowl of sugar free jelly to eat too x
 
I always have a really good breakfast and I don't care if its high points because I know it's good like museli or porridge. Then I have a 10:30 snack. Lunch at about 12pm then a 4pm snack. Gym then dinner after. Do U have a small breakfast? That could be part of the problem? I also always have a sweet treat after dinner like yogurt or meringue. Make up a big bowl of sugar free jelly to eat too x

hmmm maybe im going wrong completely. ......need a big breakfast. im not so much a cereal fan tho but might force myself to like it. I like porridge so will have that for my breakfast. I have far too much chocolate so might swap to jelly. xx
 
hmmm maybe im going wrong completely. ......need a big breakfast. im not so much a cereal fan tho but might force myself to like it. I like porridge so will have that for my breakfast. I have far too much chocolate so might swap to jelly. xx

I'm a cake fiend an bloody love cake. It's been so hard resisting at work this week coz there's loads of cakes at work. But when I wake up the next day knowing I've been good its such a goo feeling. When I'm hungry and want to snack at night, I have a hot drink and it goes away usually x
 
I'm a cake fiend an bloody love cake. It's been so hard resisting at work this week coz there's loads of cakes at work. But when I wake up the next day knowing I've been good its such a goo feeling. When I'm hungry and want to snack at night, I have a hot drink and it goes away usually x

yea work is hard. ....but I resist still. I love crisps and I haven't had any for 5 days now woop xx
 
Fresh start today!!!! Think positive x
 
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