sarah's simply filling food diary

[bulldogdaisy]

Just done my 2nd fit test and I beat every score except the first one I matched! That was power kicks! I find them quite hard!

Purpled how is urged relaxed exercise going? I saw an ad for shaun t's hip hop abs on my dvd and I'm thinking of trying that one next, looks really fun! Did u see it?

So I'm on beginning of wk 3 and I was just reading through my exercise chart and the second month of insanity sounds scary! I hope I will b able to do it! On the other hand only 2 wks till my rest wk! Looking forward to that wk!

A little update, I've noticed that my arms and shoulders r looking much more defined and my bingo wings have really reduced! I'm deff feeling a lot more toned and maybe just maybe my legs are a touch slimmer too!!

That great news about your 2nd fit test Sarah,well done :0)
Good idea to be thinking only two weeks till your rest week!
Yay to your arms and shoulders being more toned,you must be really happy about that,am sure your legs are as well!

 

[Atomic pink]

Sounds like you are doing brilliantly with both food and exercise at the moment. Well done! Great that you are seeing visible differences too.

The hotpot looks absolutely delicious. Don't think I have ever had one, I might have to remedy this!

 

[sarah88]

Thankyou guys!

 

[sarah88]

Thanks sparkle!

Uhh I'm feeling so tired atm since starting back at school and early mornings!

 

[Atomic pink]

I can imagine it must be a big change to the routine with your daughter back at school. Generally I wake up early naturally, especially given i get up at 6:15 for week all week but when I have a couple of weeks off I do find my body clock adjust and I get up waking up about 8am and then it is a very very nasty shock when I have to go back to work!

 

[sarah88]

Yeah I'm alright getting up then by 2/3 o clock I'm just tired, my eyes sting and everything!

 

[sarah88]

Day 5 sf

B
Oss

D
Toasted ham sw x2
Butter 1pp

Grapes and apple

T
Chicken pizza
Wedges
Ketchup 1pp
Petit pain x2

Kit at chunky

9wp used

Exercise
Insanity fit test 1ap
8 min abs 1ap
40 min walk 4ap

19wp remain
34ap earnt so far this wk!

 

[bulldogdaisy]

Looks good Sarah,yea i am dreading the early mornings when OH goes back to Uni! So I do sympathise!

 

[icklerockchick]

Great news on the improved fitness and great results. I have hip hop abs on my computer somewhere but never tried it - i downloaded loads of fitness stuff ages ago like insanity, p90x etc

 

[sarah88]

It just looks really fun for exercise, and if its half as good of a workout as insanity then it will b great!

 

[icklerockchick]

Might have a look at it and let you know! Think it's quite a bit cheaper than insanity as well x

 

[sarah88]

Ok thanks

 

[Becktoria79]

Sarah I feel your tiredness! I'm exhausted lately. Have all these good intentions with getting to the gym after work but by the time it comes to leaving work I'm wiped. Especially being in charge the last couple of days!

So well done on getting all your exercise done and fab that you are seeing results. You've done great with food too. Good work!

 

[sarah88]

Sarah I feel your tiredness! I'm exhausted lately. Have all these good intentions with getting to the gym after work but by the time it comes to leaving work I'm wiped. Especially being in charge the last couple of days!

So well done on getting all your exercise done and fab that you are seeing results. You've done great with food too. Good work!

Thanks beck! Hopefully it will get better soon! Im thinking about getting some diet energy drinks!

Elisha came home from school yesterday with belly ache and runs so she wasnt allowed back to school today! She only went toilet twice and thank god that was all! But we have both just slept in till 10! Shows how tired we both were! Haven't got anything to do today so just take dog out in a min then insanity! I may do a roast chicken for tea!

 

[sarah88]

Uh oh 2 o clock and just having lunch! That's what happens when u lye in!

 

[sarah88]

Hope Elisha is much better today. Kerria couldn't start school Monday as she had a sickness bug. She started today though and was so excited!
Fab day again yesterday Sarah Hope you're having something nice for your late lunch x

Sent from my Desire HD using MiniMins

Blinking bugs! Hate them! Rather runs than sick tho! I hope she's has a nice day! When does ur other one start? R u enjoying the reduced number of children? How did u find the morning school run? Got 2 ham toasties with some branston pickle! Ww bread us so small I like to have 2! Bit piggish but I'm not really bothered!

 

[sarah88]

I always have 2 if it's ww bread. Especially the thin stuff. That's wafer thin! I love Branston, your Toastie sounds good!
School run was ok. My mum popped over to watch the other kids. She helps out a lot so that really helps. Tadgh starts tomorrow. He'll just be in nursery so only mornings. It's been fairly quiet today, less fighting over toys! Lol x

Sent from my Desire HD using MiniMins

I'm glad I'm not the only one! I use the thick white bread tho, like a small hovis slice, so much nicer!

Ur lucky u have a nice mum to help out! I did think there was another one starting! Then ur left with 2??? For the morning! Heaven!!

 

[sarah88]

My Tesco has it! Just about the only useful ww product they have!

It's been cold and wet here too, most of the wk

 

[sarah88]

Definitely!

Only sat down for half an hour to have lunch now I gotta go start on tea!! :-(

 

[Dubchick81]

Blinking bugs! Hate them! Rather runs than sick tho! I hope she's has a nice day! When does ur other one start? R u enjoying the reduced number of children? How did u find the morning school run? Got 2 ham toasties with some branston pickle! Ww bread us so small I like to have 2! Bit piggish but I'm not really bothered!

That's not piggish at all.. Their bread is tiny.. Event they're thick slices!!! I'd have to have 2 sandwiches as well..