I've had a lovely weekend and really pleased with how I have coped with everything.
Friday night I avoided copious drinks and food at the pub and allowed myself one vodka and came home for food!
Saturday, my boyfriend came to stay which I was very excited for! He is so sweet about this SW thing. He wanted to know more about it as he didn't really understand so I showed him the book and he seemed to get it. He is stick thin, will probably never have to worry about his weight - in fact his bmi is currently underweight (which is no better than mine I suppose!). He said he was glad I was doing this if it makes me happy, but he loves me as I am and he hopes I would never do it for him , and only for me, which was so sweet of him. Love him so much!
Saturday's food was:
B: wholemeal toast (HExB), peanut butter (4.5 syns), banana (sf) - oh my god - was amazing!
L: jacket potato (f), beans (f), cheese (HExA), salad (sf) - ate out so chose the best option. Asked for no butter - good choice. Suppose I should have not had the cheese but decided to have it as my HExA and luckily there wasn't a huge amount on it.
D: homemade burgers - lean mince (f), onion (sf), paprika (f), egg (f) filled with a babybel light (2 syns?) topped with mushrooms (sf), spinach (sf). 2 small onion rings (sf &f), homemade chips (f)
So, Saturday we went to a lovely beach for a walk. Walked a fair bit and played with a ball for ages which was some good body magic! We went out for lunch to a small cafe and I chose a jacket with cheese and beans, no butter, woth salad - good choice.
We went to Asda and I did a £40 of great SW food! So happy I am now fully stocked up and can do some good cooking!
Made some homemade burgers - used lean mince, onion and paprika for the burgers and I stuffed mine with a babybel which was gorgeous! I had it without the bun, whilst Dave had two HUGE burgers and buns! Made SW chips too. Attempted some onion rings with onion, dipped in egg and smash - they worked but I don't think I would make them again.
Had a mini milk for pudding (2 syns). During the day, I had a few nibbles on things he was eating, but I think I was definitely under syns.
Today, we went for another walk and found a geocache. Was my first time trying it and I really liked it - gets you walking to places you wouldn't go to and searching around! Dave had a bacon roll for breakfast, 2 x burgers for lunch! I had:
B: yoghurt (f), raspberries (sf), banana (sf), sweetener and cinnamon (f)
L: 1 x wholemeal toast (HExB), marmite (f), 3 x Babybel Light (HExA), half a can of spahetti (f)
D: egg fried rice with prawns and satay sauce (f, sf & 4.5 syns)
He left before dinner. Was impressed I resisted extra burgers and bacon butties!
So, all in all, good food this weekend and good exercise too.
Feeling good for WI tomorrow - scales showed 15'7 which should be a couple of pounds off at least - fingers crossed!