Sarah's Target & 10K Mission

How about something like a cheesecake?

Maybe try crushing a choc and fudge alpen light with a low fat digestive (low syns?) then mixing quark with an options sachet and half a grated freddo through it and maybe a little more grated on top too?

Low syn but hopefully decent!! Could even save a few syns for amaretti biscuits to have with a cuppa after ;) xx
 
Really didn't enjoy my soup and ryvitas today - don't know why. Well, partly because I melted my HEXA cheese onto my ryvitas yesterday morning and didn't have time today!

So just had a biscuit for 3 syns. xxx
 
Argh - properly feeling snacky today! Have had an Alpen Light and a graze banana cake (2.5 syns).

I guess at least I'm concerned about it today...this time last week I probably would have eaten most of a packet of Crunch Creams by myself and not been the least bit bothered!!
 
Grr...ended up being a bit more naughty than planned! My friend bought a bottle of Prosecco and a bottle of red. So I had a large glass of prosecco and two small glasses of red. Plus my eclair for pudding and an After Eight after! Probably 30 syns for the day? Have had low syn days Monday and Tuesday and will make sure today is low-syn too for damage control! Think it's going to be a stressful one work-wise, so don't want to add pressure by going for a fast day. I'll see if I can fit some in next week though.

Plan for today is green again:
B - Muller Light with pineapple
L - Some kinda salad with HEXA1 cheese
D - Leftover Quorn shepherd's pie with broccoli on the side
Snacks - TBC

TGI Friday tomorrow!!!! xxx
 
You can only do your best my lovely and like you say, the consciousness of what's going in the mouth is half the battle I reckon! Just think of weekly synnage and I'm sure you'll have made it up and be On track for a loss! :) dinner sounds yummy...as does the prosecco and wine!! :) xxx
 
I think good times with friends is more important and you can totally pull it back as you say :) Definitely get into the swing of things again before another fast xxxx
 
Thanks girls. It could definitely be worse. Just need to hang on in there and not get carried away! Although having a bit of a mad day at work so might need a small vino later! xx
 
Hope you're having a wonderful Christmas beautiful xxxx
 
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