Morning all, bleugh feeling so bloated today, need a good week next week to make up for my up and downness this week!
Today's ee plan
Breakfast- hexb bran flakes with banana and grapes chopped on, ff fromage frais and a little hexa milk. (Rest for coffee/tea today)
Lunch - sw fry up, Bacon, egg, mushrooms, tomato
Dinner- think ill try the chicken and red pepper Malaysian curry with rice or noodles.