D DAY - Day 8 - WEIGH IN DAY!!
Here goes folks!!
Weighed in today and have lost 6lbs!!!, forgot to convert to the kg, etc...so this will do for now!!!!!!
I did weigh the other day and was around the same weight, but this was the day after I came on, so wanted to see if it would make a difference...so, not sure if it wasnt ToTM whether I would have lost maybe an extra pound, but dont care, this will come off!!! So, not bad for 7 days of eating healthily, 1200 cals in fact and lost 6 lbs.....so, should make that stone for the month, so have to lose average of 2.5 lbs over the next 3 weeks!!! FINGERS CROSSED.
Yesterday went brilliantly! Didnt stop from the minute I got up till when they arrived...was having a shower when the phoned to say they would be earlier!! YIKES!!!! But we managed...foodwise was great and I had what I said, but just had the merigue on its own with a coffee as I didnt want the fruit/yoghurt at this point.
Must admit I went to bed last night terribly hungry!!! I even woke up really hungry, but eventually fell asleep. I think the white rice (not basmati) that was in the meal doesnt help!! But all in all I was very pleased that I didnt even stray.
My friend brought cakes from "Slattery's",,,for those that dont know this is a famous
Patissier and Choclatier!!!!!!!!!! I did tell her not to buy me one, which she didnt, but the others just looked amazing!! But, didnt touch..no point at this stage....
So, onto day 8
BREKKIE
125ml orange juice
1 x slice of wholemeal bread
1 TBSP strawberry jam
LUNCH
Will be having 200gm cottage cheese and salad
DINNER
Salmon baked in over with chilli sauce
100gm new pots
asparagus
1 TSP LF mayo
And POWER SNACKS will be fruit..might have some kiwi today and half an apple/orange
Will catch up later on with you all as I need to get out to the allotment and the garden and do some planting, etc before the Grand Prix!!!!!! BIG FAN YOU SEE, and with it being Monaco!
Hope you are all having a good day, and Jan, I have everything crossed for tomorrow for you and your flight !!!!!!!
Take care