Scrumpers diary the revenge !!!!

[scrumper]

not that bad considering ............
as for the walk mouse OMG what have i let myself in for !!!!!!!!

 

[m-mouse]

You'll be ok hun! - and think of all the calories you are going to burn off!

 

[scrumper]

whooooooo TMI alert ...transit yes !!!!!!! typical after i wi and ate lol

 

[Maintainer]

:-D

 

[scrumper]

ideas for a dukan friendly wedding cake please ????

 

[m-mouse]

Meringue?

 

[scrumper]

The file of the month

 

[scrumper]

interesting you can have two glasses of wine a day good for heart later on not in pp or pv and you can use it too cook with ....pass the the sherry hic !!!!

 

[scrumper]

mmm good idea meringue......could fill it with fruit for the others and i could eat the m .....

 

[m-mouse]

Or some giant choux pastries filled with sweetened greek yoghurt? I am tempted by th choux part of that recipe but I think I can't be arsed adn I would probably eat them all in one go - but it would use some of my box of protein powder!! You getting married hon?

 

[robinhood]

When's the big day, Tan?

How about - Dukan moist cake (DD's muffin adapted recipe is good) with flavoured yogurt/vanilla/choc or whatever flavourings, topped with sf jelly or stewed rhubarb, custard made with cornflour on top, then either 0% from frais/greek yogurt or meringue on top. Sort of cross between trifle and meringue pie.

 

[m-mouse]

Won't you be on conso?

 

[scrumper]

lol cant get nowt past you lot !!!!

lips are sealed at the pricise moment. As for conso after disney I AM CONSIDERING GOING ON TO 9.7 as being 5ft 4 i could probably do with that extra 1/2 stone and it will always give me 1/2 stone to play with on "occasions"......


next question ....... what cant i have instead of red meat Iam eating far too much to be good for me !!
im going to re up the chicken and eggs next week and probably qourn and tinned salmon dont think i can stomach real fish

 

[dukandebut]

Oooh, scrumper, this is all sounding very exciting - the big walk and also a wedding cake!

 

[m-mouse]

smoked mackerel? I whizz it up with yogurt to make a kind of pate, but I suspect too fishy for you?

 

[Brownie_Earthquake]

Second the Smoked Mackerel pate, m-mouse - made some last week and it was great, but then felt awful because I thought it was banned!

 

[scrumper]

barf !!!!

 

[m-mouse]

LOL sorry didn't mean to cause any unecessary barfing!! Brownie, it's not banned but one of those quite salty things like smoked salmon that you might want to limit if you are stalling.

 

[scrumper]

morning all just got back from the kids swimming lessons had breakfast , got to clean the fishtank out and the guinea pig cage and a general tidy up .....not alot else really ...suns out but grounds al soggy so the guinea whos out having cgrass will need a clean up when he comes back in as he is long haired

anyway nuff waffle food

B galette and egg
L chicken salad
D roast beef and cabbage

 

[Maintainer]

Looks like another "clean" weekend Scrumps. Well done!