Scrumpers diary the revenge !!!!

[scrumper]

very clean whiter than white maybe too little foodwise .......

 

[dukandebut]

Aw, the little muddy guinea pig sounds cute. Does he mind being washed?

 

[alottolose]

Good day Sis the prodigal has returned lol....

nah not in dieting mode yet just ailing a bit - off work and under TOTM too and thought of you!

still good to get TOTM out the way for next weigh in

glad to see you're doing well and on the straight and narrow xxx

 

[LVLLM]

hellloooo!!!! omg you seem to have totm more than me LOL xxx

 

[alottolose]

nope just once per month hun

 

[scrumper]

lmao ....i have a week of pmt then a week off totm both keep me off the scales lately ...however last month pmt put on a lb this time i have sts so sts this week or a loss would be great if notit should be - next week just means im only losing 2 weeks out of 4 however ive got this 18miler on saturday night so may kick off some calories !!!!!

hi sis missed you xxxxx

sorry been busy today sorting out saturday troops who thought they were walking in trainers or wellys !!!! oh and one who wants to walk in jeans mmmmm
foodwise im a bit light on food but im trying big shop tomorrow hopefully

B galette and egg
L ummmmm a cappichino
D chicken in lime with spinach

do have a chicken mince meat loaf in the oven and some boiled eggs in the fridge

 

[scrumper]

Aw, the little muddy guinea pig sounds cute. Does he mind being washed?

i have the cutest guinea (well maizie does !!) he is very bad tempered and looks like dougal dog but black .....hate being trimmed and usually attacks me lol!!!

 

[scrumper]

morning all...happy ST Davids day !!!!
chilly down here today .....4 days till my walk scary !! im sure it will be fine still got to get some bits and pieces
food today

B galette and egg
L chicken fingers
D slow cooked beef

 

[dukandebut]

i have the cutest guinea (well maizie does !!) he is very bad tempered and looks like dougal dog but black .....hate being trimmed and usually attacks me lol!!!

He sounds cute...but lethal!

 

[Emmma]

I had an idea for food for your walk scrumper - have you tried/do you like beef jerky? easily transportable coming in a plastic bag - very high protein, and you can almost convince yourself you're eating a bag of crisps. Might be worth considering, I didn't think I'd like it till it was suggested to me so thought I'd give it a try and and I'm converted!

 

[scrumper]

oh thanks interesting idea i will have a look round for some

 

[Maintainer]

ugh... my other half bought some last time we were in England. (The stench!!)

Howz tricks Scrumps?

 

[scrumper]

mmm beef jerky and boiled eggs i will be lovely to walk with !!!!!

 

[scrumper]

afternoon all ....another sunny cold day hits the north daven coast today ...Ive been at my computer course all morning so brain is aching now

ben and got a few bits and bobs too ...3 and 1/2 weeks to go ...got an expo on the saturday and we had an email that a prospective employer will be there to meet the other half !!!(along with others but they did send him a free ticket after he has bought one !!)

anyway .... food ......
B/L galette ham and egg
D chicken spinach
probably more but ive not looked that far yet

 

[Maintainer]

As you say, Scrumps, pity the walker behind you! hihi!

I'm a bit lost ref what's happening in 3 and a half weeks... isn't Disney looming?

 

[scrumper]

yep 3 and 1/2 weeks to disney !!!!!!!

 

[m-mouse]

How about some homemade vegetable crisps? (If you CBA?) - I know when I have made them it seems a lot of effort for not many crisps!!

 

[Maintainer]

Are you planning on moving to Conso weekend before France, Scrumps? Irrespective of weight? (Or even before maybe?) I can't remember now what you said...

 

[scrumper]

not sure yet will see what the scales say in two weeks ...maybe a case of trying not to be bad on hols then back on it a bit more still not sure if im stopping at 140 or going to head for 133

 

[Maintainer]

Out of curiosity, Scrumps, what was your "true weight"? With Dukan, we can get lower of course (ahem!) but staying there requires much tenacity. With your previous high weight, and children, I just wondered.

I'm below mine now incidentally... but won't be aiming as low as in the past.