Scrumpers diary the revenge !!!!

My fingers are crossed... unfortunately it rained towards the end of the day yesterday, and has been humid and grey all day today... I can think of nothing worse than traipsing around a theme park for days on end so hope she's happier than I would be by the end of day three!!

Here's hoping she makes it to the big city and gets here on time to meet me. We have a 10 min wait policy only, cos I can't stand on the street corner indefinitely, as she wasn't sure whether her phone would work and often they don't...

Then there's the Scrumps + 4 or Scrumps alone question. If the former, a quick hello... if the latter, I'll drag her to eat somewhere!
 
There must be a first Tanjo in Paris joke in there somewhere....
 
oiy you lot !!!!! im watching you , normal service will be resumed shortly , Scrumper hqs hijacked this account !
 
That was Scrumps on a French keyboard! She's gone now to rejoin her hubby and kids... Lovely to meet her. She was exactly as I imagined, and we chatted away without awkwardness.

She says she can't wait to get back home on Sunday and has already forewarned her family that the planned chicken is for her alone. She's carbed out, she says, and dying for some Dukan food, but looks good to me :D

I took her to the Dukan friendly place I know (we both had salmon + three veg, courguettes, mushrooms and green beans).

I'll be tucking into my yoghurt shortly. I sent her away with a little goodie bag. A fat free Sveltesse Ferme & Fondant yoghurt, so that she can taste the official ok Dukan yoghurt. One of those little garlic + herb fat free cheeses we get here. And of course one day's dose of MY muffins! hihi.

In turn - some of you might laugh, but my OH will be delighted - she gifted me... a bar of... chocolate...

MARMITE!
:sick0019:

Here's proof it happened, although I'm regretting my ponytail seeing that photo...

Oh and the kind person who took the photo for us cut our heads off too... here's an anonymous one
 

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aww lovely Jo :) thanks for the pics and how lovely you two meeting up xxxx
and how skinny do your legs look in those jeans!!!!!
 
That photo is particularly flattering of my legs... and check out my chest bone (or whatever that's called!) poking out
 
Thanks for posting Jo :) you both look so lovely and healthy :)....proof positive that dukan works....hope Tan is having a good time...jealous of the yoghurt :) how mad is that? you can keep the marmite choccy :) x

I'm pms-ing...but seriously welled up when I saw your pictures:)...off to go dry my eyes (soft old s*d me :D) xx
 
You both look fab! Tania, you're wasting away! Lunch looks quite nice (Photographer either taking a photo of your dinner or your legs;)?) Both looking good!

Marmite chocolate - hahahahaha!

(I get the q/a and z/w mixed up now when I'm on a qwerty keyboard, don't think I'll ever get to 80 wpm again:().
 
You both look fantastic! (Maybe your helpful photographer wanted to showcase the food to show how Dukan-friendly you were being in the first pic? ;-) )

Thanks for the update, Jo. I'm so glad that you two managed to meet up and had a great time.

Now go and "enjoy" your Marmite choccy!
 
you're both looking fab! And Jo, am particularly impressed with your clavicle, I'm so pleased you got to meet up & glad you had a good time!
 
Where are you? (How was that whole chicken?!!)

And how did you find those French bits... those French ok Dukan yogs aren't like Mullers at all are they?!

Looking forward to hearing your news!
 
sweep, sweep ,brush ,brush bit of polish ...there all tidy and ready to begin again !!!!
good afternoon ladies im home and half sorted ....
Firstly a big thankyou to Jo ( shame shes blown the big bad witch rep she had now !!! ) , A lovely lady in everyway xxxxx
Her muffins are yummy ;P........
Disney was nice, lets say the magic wears thin after a couple of days (laura , id probably recommend 2 days max ) expensive , bit run down IMHO...... staff looked fed up and the prices were EKKKKKKKKKKKKKK

oh and dukan at disney is near on impossible it is a carb fest
still the kids had fun and Paris once after lunch we got the hang of the metro was great ...the arc de mad roundabout !!! the effi tower the we sat under rather than go up .....and the highlight for me was notre dam beautiful place...
cite europe was good in the fact that i managed to find the 0% cheeses which are now in my fridge waiting for next week ....
Anyhow now surrounded by piles of washing and so happy to be dukanning again ....a galette never went down so well !!!!

right ive put on weight on the legs that i can tell and the stomach is bloated , not surprised but my 12s still fit .........so 4 days attackish mode and then straight onto cruise mode . had a chat with Jo re the future and conso may have to be a modified version for me , but i think i will be on the right track with advice off here !
weigh in will be a week on friday give my body chance to shed some water ect !!!!

ok food today
B galette and 2 poached eggs
L chicken thighs
D roast chicken rump steak and cottage cheese
 
Welcome back Scrumper, glad you had a good time. Good luck for attack, though you've probably put on less than you think. Hopefully your next WI won't be too scary :)
 
welcome back! the weight will just be water love - get glugging :D
 
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