Scrumpers diary the revenge !!!!

da de da da da da de da de da de da!!!!!!!
 
<Jo's waving frantically... just love them!>
 
morning all def ket happening , no sleep manic cleaning mode on
headache still in background , but manageable .........................

ok just hung out washing online and now got to rewash as the nations seagulls thought it was a great game !!!!!
having a cleaning day today and a strict pp day will weigh in tomorrow and im not far off 144 so wont be too unhappy

went to barnstaple this morning managed to get some celeriac so tomorrow night will be a mash or chips night

today
B galette and 1 dry fried egg
l chicken thighs 2 drumsticks 3
d roast beef ......have a small joint in the slowcooker will probably eat the lot
snacks sf jelly one pot pepsi max 2 cans water water water
 
i cant sleep want to get up and go scrubbing lol .............think i must be well and truely back !!!!!
what to do what to do !!

think i ate too much today too or not enough chicken too much red meat will see what weigh in says tomorrow wont we !!!


right of to watch some rubbish online
 
ok unofficial weigh in is 145.2 so should drop past 144 next week ..... not unhappy with that but wont change stats till i lose

food today
B galette and dried fried egg
L beef and salad
D chicken and celeriac chips
 
only "not unhappy" with a slightly over 1lb gain, after holiday, after only five days' back in the saddle? What an ungrateful little minx you are!!

I'd be DELIRIOUSLY happy!

As punishment, I think you should be on newbie duty all weekend :D
 
Well done Tan!
Where's Sarah got to BTW?
 
and she is "not unhappy" at the fact...
 
only "not unhappy" with a slightly over 1lb gain, after holiday, after only five days' back in the saddle? What an ungrateful little minx you are!!

I'd be DELIRIOUSLY happy!

As punishment, I think you should be on newbie duty all weekend :D

lol thanks arnt i always on weekend duty with emm and co !!!!!

I dread to think what my weight was sunday but i did "DO" a lot of carbs ....
training starts next week for a new charity nightwalk 17 miles for the mcmillan cancer nurses over night in May !!!! that should knock a few pounds off will be a doddle compared to the startrek ...which im seriously concidering for next year as now the shocks worn off I rather enjoyed it ......
my friends is tempting me with white water rafting for the cystic fib trust to we will see
 
Well done Tan!
Where's Sarah got to BTW?
...hiding with a big bar of galaxy i think !!!!! naughty girl at least she could say hi xxx
 
morning all ....kids up and fighting must be the holidays
they have swimming in a bit and then a dossy day ...tonight i a walk on the beach and dinner out

b galette and egg
l beef salad
d steak and salad PUB meal drink soda and lime
snack sf jelly
 
hiiiiiiiiiiiiii hun ....dont you dare keep disappearing on me OR ELSE
 
OH thinks im fine at the weight i am now just need to tone up .....interesting as he likes skinny women !!!
 
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