Sharon's Before 50 Plan

Well the gammon was indeed divine Geordie yum yum and hubby cooked dinner YAY. Had my bloods back from GP tonight TSH now 2.2 and cholesterol 5 so chuffed. Bloods TSH repeat in 3 months and see how things go as I feel well now. If it needs it Levothyroxine dose can be increased a bit more but YAY all good at mo :).

Devilled chicken and new potatoes cooling for salad for beach tomorrow afternoon as early day tomorrow but busy am in office tomorrow and 1.5 hour meeting before I escape to freedom and the beach :) Afternoon swim in the sea me thinks.
 

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Your so lucky being on the coast, enjoy the beach and the swim Aqua, devil chicken sounds nice, mmmm xx
 
Had a lovely afternoon on the beach yesterday, swam in the sea and had our picnic tea - left the beach about 7.45 - a nice mid week escape :). The devilled chicken was nice too.

WI tonight and chuffed to bits - 3lbs off so 1 st 12.5 lbs in total now and I got my club 10 award tonight.

Weekly shop done and out of the way tonight. Making salmon and asparagus pasta for tea tomorrow from last month 's magazine. Glad it's Friday and can escape from the office for the weekend tomorrow - bring on the weekend :)
 

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Woo hoo! 3lbs off well done Aqua, I reckon all this swimming in the sea has done you the world of good. I reckon you'll hit your 2st next week xx
 
Aquasharine said:
Had a lovely afternoon on the beach yesterday, swam in the sea and had our picnic tea - left the beach about 7.45 - a nice mid week escape :). The devilled chicken was nice too.

WI tonight and chuffed to bits - 3lbs off so 1 st 12.5 lbs in total now and I got my club 10 award tonight.

Weekly shop done and out of the way tonight. Making salmon and asparagus pasta for tea tomorrow from last month 's magazine. Glad it's Friday and can escape from the office for the weekend tomorrow - bring on the weekend :)
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Brilliant, well done again! :) xx
 
Hi, I'd go for the garden if I'm on my own, the beach is more fun with someone.
I've been bad today Aqua, hoping for a miracle come Monday weigh in! Xx
 
Ooh Aqua apologies I just re read your post and having to buy new smaller size bras is excellent, I think you'll need new work pants again soon too. Isn't it lovely buying smaller clothes? X
 
Thanks Tracy am really chuffed with how it's going :). Did opt for the garden Cookie tidied the house and sorted the bills then chilled on the decking from about 11 until 5 ;). IPod and book, plenty if ice cold drinks on tap and a mini twister lolly. Had steak dinner sat out, just made syn free quiche and savoury rice cooking for beach picnic tomorrow. Have a southern comfort and diet lemonade on the go :)

Just pull it back from here Cookie, beating yourself up won't help, how bad was it or was it just a bit over like flexi syns? Definitely lovely having smaller clothes x
 
It was 34.5 syns today because I had half a portion of apple crumble & custard then I had 1/4 of tesco chilli beef pizza it was Brett's tea as I was supposed to just have fruit & yogurt because I had pudding. I wasn't even hungry but it smelled nice. I'm ok now i shared it on minis so the plan is no or low syns tomorrow & prayer too for weigh in.
Going to Wolverhampton to see the folks tomorrow though & mum knows I'm dieting so should be ok, :cross:
 
Aquasharine said:
Thanks Tracy am really chuffed with how it's going :). Did opt for the garden Cookie tidied the house and sorted the bills then chilled on the decking from about 11 until 5 ;). IPod and book, plenty if ice cold drinks on tap and a mini twister lolly. Had steak dinner sat out, just made syn free quiche and savoury rice cooking for beach picnic tomorrow. Have a southern comfort and diet lemonade on the go :)

Just pull it back from here Cookie, beating yourself up won't help, how bad was it or was it just a bit over like flexi syns? Definitely lovely having smaller clothes x
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Sounds like a lovely relaxing day. I am doing that this weekend as the next few weeks for me are very busy. Enjoy the beach, we are off there today but more so that my daughter and friend can go to the fun fair and on the boats in the park! Great news about the bra sizes I am not really wanting to buy too much new stuff as I still want to loose more and drop at least another dress size
 
Thanks Tasha :). Cookie it's flexi syns as I said on your diary so park any guilty feelings and just start a new day :). Hope you have a lovely day with your parents. Geordie sounds a nice relaxing day. Looking fwd to my day on the beach :). Know what you mean re clothes but bras you sort of need to do, realise how much support the others were not giving lol. It's also nice to have some bits, dresses can last a bit longer but trousers/shorts end up bagging badly in the bum area. I can notice weight loss in my face now too - all good :) so want to be as close to target as poss for my 50 th next year.
 
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Lovely day spent on Caerhays beach, syn free quiche and rice salad, velvet crisps 4 syns, alpen light and water melon, flavoured sparkling water - lovely picnic. Sea was gorgeous - another swim :) Came home and cooked malaysian chicken and red pepper curry which we ate out in the garden followed by fresh strawberries and raspberries - now enjoying Malibu and diet coke. Shame it's back to work tomorrow.
 

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Hi Aqua, sorry I'm late popping by, I managed to lose a 1lb this week so happy and relieved to not have gained. I. Ky have one male out this week so should be able to focus 100% this week. Thanks for your support these last few weeks it means a lot. How are you? Xxx
 
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