Sick of carrying 2 hitch hikers about, so this is my diary
- Thread starter Lily42uk
- Start date
Lily42uk
Gold Member
Thank you sweetie :hug99: xxx
Jane I had the best day, it was absolutely lovely, I think I fell in love with Malcy all over again :giggle:, it really was a special day, best one for a long long time xxxx
Lily42uk
Gold Member
Wi for me tomorrow...ooops make that today 
didn't realise it was so late :8855:....will see what my week off plan has done to the scales :fingerscrossed: it's not too bad but if it is oh well it was fun and I am back and focused and invigorated today.
It's buffet night tonight and I have made Key Lime Pie as per instructions from C :8855: cheeky beggar he is and I also made smoked salmon pate with crudities ...I love it it's so yummy.
Well I am off to my bed , nighty night and sweet dreams all :zz: xxxx
didn't realise it was so late :8855:....will see what my week off plan has done to the scales :fingerscrossed: it's not too bad but if it is oh well it was fun and I am back and focused and invigorated today.It's buffet night tonight and I have made Key Lime Pie as per instructions from C :8855: cheeky beggar he is and I also made smoked salmon pate with crudities ...I love it it's so yummy.
Well I am off to my bed , nighty night and sweet dreams all :zz: xxxx
Lily42uk
Gold Member
Morning everyone, did another scale hop this morning and it says + 2lb...I can live with that, that's half a pound on for every meal I had off plan, sounds like a bargain to me :giggle:, but will still wait for the official result tonight as we all know it can all change between now and then.
I am feeling really happy today, full of the joys of spring, was going to go have a bath to warm up but have decided now would be a good time to do a bit of exercise and then have a nice soak before WI tonight.
So have a fab day everyone and I will catch you lovelies later :bighug: to you all xxxxxxxxxxxxxxxx
I am feeling really happy today, full of the joys of spring, was going to go have a bath to warm up but have decided now would be a good time to do a bit of exercise and then have a nice soak before WI tonight.
So have a fab day everyone and I will catch you lovelies later :bighug: to you all xxxxxxxxxxxxxxxx
Lily42uk
Gold Member
Menu for today:
EE
Breakfast:
Mixed Fruit Salad (Apple, Satsuma, Persimon, Kiwi Fruit, Physallis and grapes)
Fat Free Vanilla Yoghurt
Coffee 1.5 syns
Water (1 pint)
Lunch:
Minestrone Soup
Mixed Fruit Salad
Water (1 pint)
Dinner:
Sausages 1.5 syns
Poached Eggs
Bacon
Tomatoes
Mushrooms
Baked Beans
Mixed Salad
Homefries 4 syns
Water (1 pint)
Water (3 pints) 2 while exercising and 1 taken to class
Extras:
Pernod and Diet Lemonade 5.5 syns
SW Truffle 3.5 syns
Salmon mini tartlet 1.5 syns
Syns for today = 17.5 syns
a little over but I will make that up easily over the week x
EE
Breakfast:
Mixed Fruit Salad (Apple, Satsuma, Persimon, Kiwi Fruit, Physallis and grapes)
Fat Free Vanilla Yoghurt
Coffee 1.5 syns
Water (1 pint)
Lunch:
Minestrone Soup
Mixed Fruit Salad
Water (1 pint)
Dinner:
Sausages 1.5 syns
Poached Eggs
Bacon
Tomatoes
Mushrooms
Baked Beans
Mixed Salad
Homefries 4 syns
Water (1 pint)
Water (3 pints) 2 while exercising and 1 taken to class
Extras:
Pernod and Diet Lemonade 5.5 syns
SW Truffle 3.5 syns
Salmon mini tartlet 1.5 syns
Syns for today = 17.5 syns
a little over but I will make that up easily over the week x
Last edited:
Lily42uk
Gold Member
Hey Tilly, I have felt a bit sluggish the last few weeks about the plan but decided to have the whole week off last week, i ate everything from biscuits to chocolate to 3/4 of a cheesecake all be it a small one and then decided once I'd had that week, that I was going to get back on the wagon yesterday very firmly and I did, had the perfect day yesterday and am determined to lose that 6.5lb before Christmas that I need for my 6st shiny at class and if I don't get it so be it but I am going to give it a good go....and I do feel really positive and really happy....long may it last lol
Have a great day and I am really off to do my exercise now :bighug: xxxxxxxxxxxxx *poof gone* xxxxxxxxxxxxx
and then decided once I'd had that week, that I was going to get back on the wagon yesterday very firmly and I did, had the perfect day yesterday and am determined to lose that 6.5lb before Christmas that I need for my 6st shiny at class and if I don't get it so be it but I am going to give it a good go....and I do feel really positive and really happy....long may it last lol Have a great day and I am really off to do my exercise now :bighug: xxxxxxxxxxxxx *poof gone* xxxxxxxxxxxxx
broadsbean
Gold Member
its so good to read what a positive week you have had and your really healthy attitude to this journey we are all on
You truly deserve to be out there living life to the full lily and i am so proud of you for doing just that.
you are so obviously in control of your destiny its inspirational
But seriously lily 20 hours walking this week!!!! thats obcene
I was sooooooooooo proud of my self for the 8 hours i have managed :giveup:
:8855::8855:
you are like a human dynamo xxxxxx
fingers crossed for weigh in :cross:
You truly deserve to be out there living life to the full lily and i am so proud of you for doing just that.
you are so obviously in control of your destiny its inspirational
But seriously lily 20 hours walking this week!!!! thats obcene
I was sooooooooooo proud of my self for the 8 hours i have managed :giveup:
:8855::8855:
you are like a human dynamo xxxxxx
fingers crossed for weigh in :cross:
Lily42uk
Gold Member
Hey everyone got 5 mins spare, not normal on a Tuesday, but seems I am ahead of the game today...did my 2 hours exercise and feel really invigorated, might do some more when I get back. Just sorted out my next shopping trips, Thursday Kelly has asked us to babysit the kids as it's Simon's works Christmas do and she is going ...good for her...so we have decided as the kids want to get their presents for mum and dad that we'll do that Thursday and then Saturday Mal and I are going to finish off the last few presents that we need to get.
Mandy I was astounded when I totalled up all the walking and believe me walking with Kelly, Kirsty or Malcy is no stroll in the park, I have to constantly remind them that a) 1 year ago I wasn't able to walk at all and b) I have tiny little legs compared to their great big long ones so my strides are a hell of a lot smaller lol.
I wouldn't say I was a human dynamo, but what I will say is that for the 1st time in my entire life I have decided to do something and NOTHING is going to stop me achieving it, shame it wasn't earlier in my life but hey I still got plenty of years in me I'm sure :giggle:
I am more pleased that my daughters have decided to follow this path that I have taken rather than the one I was following.
Yesterday Kelly was down in the dumps, understandably so, and was going to give up going to SW, but we had a little chat and she is going to try her hardest to maintain until her arm is back to normal and she can resume her exercise regime and I am so proud of her for that.
So ladies I am off to get myself beautiful hahaha...really not enough hours in the day to achieve that, but passable will do :giggle: and I will catch you later with my WI result xxxxxxxx
Mandy I was astounded when I totalled up all the walking and believe me walking with Kelly, Kirsty or Malcy is no stroll in the park, I have to constantly remind them that a) 1 year ago I wasn't able to walk at all and b) I have tiny little legs compared to their great big long ones so my strides are a hell of a lot smaller lol.
I wouldn't say I was a human dynamo, but what I will say is that for the 1st time in my entire life I have decided to do something and NOTHING is going to stop me achieving it, shame it wasn't earlier in my life but hey I still got plenty of years in me I'm sure :giggle:
I am more pleased that my daughters have decided to follow this path that I have taken rather than the one I was following.
Yesterday Kelly was down in the dumps, understandably so, and was going to give up going to SW, but we had a little chat and she is going to try her hardest to maintain until her arm is back to normal and she can resume her exercise regime and I am so proud of her for that.
So ladies I am off to get myself beautiful hahaha...really not enough hours in the day to achieve that, but passable will do :giggle: and I will catch you later with my WI result
xxxxxxxx
Lily42uk
Gold Member
WI result, I gained 2.5lb ...I am well pleased with that with what i have eaten this week, I swear looking back it should have been at least 7 or 8lb..so that 2.5lb is brilliant.
I am now back on plan with avengence and hope to lose as much of the 9lb I now need to get my 6st award at class, before Christmas xxx
I am now back on plan with avengence and hope to lose as much of the 9lb I now need to get my 6st award at class, before Christmas xxx
Lily42uk
Gold Member
Need to add 5.5 syns to todays tally as Mal twisted my arm and made me have another Pernod and while it wasn't huge iut was slightly bigger than a pub measure of 25mls which is 4 syns, so going by how Mal just measured it i'd say it was 35mls and that's 5.5 syns...and it's gone straight to my head again...I feel half cut lol
So I am off to my bed before the room begins spinning more hehehe
Nighty Night all sweet dreams xxxxx :zz: xxxx
So I am off to my bed before the room begins spinning more hehehe
Nighty Night all sweet dreams xxxxx :zz: xxxx
LittleFlutterby
Fluffy lil flutterby :)
ni night Lily!
Glad you're not disappointed with the gain- it definitely could have been worse! But really hope you get that 6 stone award soon! I'll be here if you need a whip cracking
actually- i dont have a whip- but i have a star crop if thats any use :sign0151:
Glad you're not disappointed with the gain- it definitely could have been worse! But really hope you get that 6 stone award soon!
I'll be here if you need a whip cracking actually- i dont have a whip- but i have a star crop if thats any use :sign0151:
Lily42uk
Gold Member
Morning all, well the devil drink has taken it's toll, that's 2 mornings running that I have been up before 6 cos my bladder is busting :giggle: oh well the price you pay...I always thought I didn't actually like the taste of alcohol, seems I do love the taste of Pernod lol...but I will be leaving it alone other than the odd glass, I don't want to be wasting my syns especially that many on alcohol, thank you very much lol.
Tanya, congrats again you really are amazing young lady...I am really happy with my little gain last night especially since on Sunday morning my scales showed a gain of over 7lb...now I know that the scales fluctuate daily but by that much? not sure, so all I will say is the walking and constant exercising and then getting back on plan 100% as from Monday probably saved my bacon there and now as for next weeks WI, I would love and am going to aim for a 4-5lb loss, I know I can do it, and so I am going to give it my best shot and see how much of that 9lb I can get off before Xmas ...but if I need your star crop (and yes I had to go look see what one of them was, I have lived such a sheltered life hahaha), I will definitely give you a shout :giggle: xxxxxxx
Tanya, congrats again you really are amazing young lady...I am really happy with my little gain last night especially since on Sunday morning my scales showed a gain of over 7lb...now I know that the scales fluctuate daily but by that much? not sure, so all I will say is the walking and constant exercising and then getting back on plan 100% as from Monday probably saved my bacon there and now as for next weeks WI, I would love and am going to aim for a 4-5lb loss, I know I can do it, and so I am going to give it my best shot and see how much of that 9lb I can get off before Xmas ...but if I need your star crop (and yes I had to go look see what one of them was, I have lived such a sheltered life hahaha), I will definitely give you a shout :giggle: xxxxxxx
Lily42uk
Gold Member
Menu for today:
EE
Breakfast:
28g Sachet Oats so simple (Hexb)
150ml Skimmed Milk (Hexa in part)
1 tbsp Golden Syrup 2 syns
Persimon
Kiwi Fruit x 2
Satsuma
Banana
Coffee 1.5 syns
Water (1 pint)
Lunch:
Minestrone Soup
Apple
Persimon
Water (1 pint)
Dinner:
Honey Roast Chicken (Chicken Roasted in Honey Marinade)
Roast Potatoes
Cabbage
Carrots
Sugar Snap Peas
Water (1 pint)
Gravy 2 syns
Jelly 0.5 syns
Mixed fruit
Extras:
Fruit throughout the day
Fat Free Vanilla Yoghurt
Total for the day = 6 syns
Total for the week 23.5/105
EE
Breakfast:
28g Sachet Oats so simple (Hexb)
150ml Skimmed Milk (Hexa in part)
1 tbsp Golden Syrup 2 syns
Persimon
Kiwi Fruit x 2
Satsuma
Banana
Coffee 1.5 syns
Water (1 pint)
Lunch:
Minestrone Soup
Apple
Persimon
Water (1 pint)
Dinner:
Honey Roast Chicken (Chicken Roasted in Honey Marinade)
Roast Potatoes
Cabbage
Carrots
Sugar Snap Peas
Water (1 pint)
Gravy 2 syns
Jelly 0.5 syns
Mixed fruit
Extras:
Fruit throughout the day
Fat Free Vanilla Yoghurt
Total for the day = 6 syns
Total for the week 23.5/105
Lily42uk
Gold Member
Morning Lily
I've not had pernod for years
its one of those things that taste's gawjus and moreish
and before you know it your flat on your back
with your legs up in the air hahaha!!
NO!! Just me then
I am such a lush hahaha
I too had forgotten just how nice it tastes with a shot of lemonade...so yummy...and no you're not the only one flat on your back in fact were you a fly on my wall last night and Sunday night :8855: :8855:...don't know if it's age or lack of alcohol but half a glass surely not??? :giggle: still Mal, Kirsty and Mark all had a good laugh ....again, glad I was able to be their entertainment :giggle: xxxxxxx
