Morning all, cold is in full swing this morning, nose is streaming and yet stuffy at the same time, head is pounding, throat is sore and have cold sores coming on my lips, yeahhh a full set I love it ...NOT....still better now than over Christmas, have spent too many xmas's with colds and flu in the last few years.
Anyway, it's wi day today, I am still not sure whether I will stay at the meeting tonight or just weigh and go, the hall we weigh in is freezing at the best of times, so will see how it goes tonight.
Hopped on my scales first thing and they say 3 on, I am not surprised by that, I have done very little exercise and have had to increase my steroids by 7.5 x what I normally take. I don't remember the last time I had an outbreak so bad and that lasted so long, usually gone in about 5 days this one is still sore, can only just tentatively put my foot to the floor still. I am ok whatever happens, I know this is part of my journey, I have just checked and I will have put on 15 times since starting at SW, but I will still have lost over 5.5st in that time and that makes me really happy, that takes me to just under 12st in total, how can I not be happy with that, all it does is make me more determined that next week, I will lose that gain and a few more on top...I have targets and as long as I aim for them I am happy...as I read on here I think someone said it on Jackie's Diary, I will aim for the moon but be happy if I fall on the stars .
So have a great day everyone and good luck everyone weighing in today xxxxxxxxx